Eggplant and Tomato Stir Fry is a great clean meal. It can be served as a main or side dish. I like to use coconut oil when I prepare it. It is very important to brine your eggplant before preparing.
Eggplant and Tomato Stir Fry
Ingredients
- 1 Eggplant
- 2 Tomatoes
- ½ onion
- 1 garlic clove
- Olive or Coconut Oil
Instructions
- Slice Eggplant and brine with sea salt. Let it sit for 1 hour on the counter with salt. After 1 hour rinse with water. By using the brine you will keep the eggplant from absorbing the oil when you cook it.
- Dice your eggplant, tomatoes and onion.
- Crush and dice your garlic.
- Add 2-3 TBSP olive oil to a skillet or coconut oil if preferred and heat over medium heat. Add garlic and onion. Brown the garlic and onion and then add eggplant and tomatoes. Cook until desired tenderness (approximately 15-20 minutes).
As stay-at-home moms for eight years, Melissa and Shelley know what it takes to live a savvy lifestyle within a budget. Their passion for helping people has expanded their reach from Stockpiling Moms.com to also including speaking engagements, book authors (Savvy Saving Couponing Secrets from the Stockpiling Moms) and conference co-hosts. Melissa and Shelley are best friends who met through 
