What do you eat for breakfast?

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Smart Ones - Morning Express Breakfast Quesadillas

Are you ready for summer?  It is hard to believe it is already bathing suit season!  I am getting ready by working out 3 times a week and watching what I am eating.  I am really counting calories and trying to make good food choices.  The hardest part for me in the past was eating breakfast however that has changed for me.  Now that I have breakfast into my morning routine it is not something that I dread but something I look forward too instead.

I personally like eating a simple breakfast of eggs, whole wheat toast and a fruit. However when I am on the go I look for something I can make quickly and take with me or not have to spend a long time preparing.

Weight Watchers Smart Ones is making it easier to stay on track with a healthy meal plan without spending time on prep work beforehand. Their products provide a variety of delicious, convenient and portion controlled meals and snacks that contain lean proteins, whole grains, fruits and vegetables. And now they are offering two new breakfast items – like the new Egg, Sausage & Cheese Wrap and the French Toast with Turkey Sausage. Plus, the packaging tells you the Weight Watchers PointsPlus values in each serving, allowing you to conveniently plan for the day. Visit www.eatyourbest.com for more information.

Right now you can download a coupon for $1/5 any SmartOnes from the www.eatyourbest.com website too!  I tried the new breakfast items and taste good and I love knowing how many calories I have started my day off with.  I encourage you to start off your morning with breakfast too!  I find when I add a protein that it stays with me longer and I am not as tempted or in need of a snack later in the morning.  If I do need a snack I eat fresh fruit or vegetables.

I would love to hear what you eat for breakfast?

I wrote this review while participating in a blog tour campaign by Mom Central Consulting on behalf of Weight Watchers Smart Ones and received a promotional item and coupons to facilitate my review.

Disclaimer: I am not a health care professional and I am not providing medical advise. Always consult with a medical professional before you change your diet or implement a weight loss strategy.

Be sure to check out these Weight Watchers recipes:

Weight Watchers Peanut Butter/Cool Whip Treat

Pineapple Angel Food Cake

Pumpkin Spice Muffins

Kale Chips Recipe

Taco Soup

Comments

  1. My husband makes oatmeal for us for breakfast every day. We like to have some fruit and toast with it. And of course coffee. ;-) It’s also very important for us to have breakfast as a family. Our son loves oatmeal but daughter just has cereal and toast. The baby snacks on cheerios right alongside the rest of us.

  2. Barbara M says:

    Sometimes I have oatmeal with berries.
    Also I like a toasted English muffin which melted cheese.

  3. Vickie Sparks says:

    I have the Lower Sugar Maple/Brown sugar oatmeal packet made with 1/4 cup extra oatmeal and skim milk. I then add chopped walnuts and cinnamon. I usually eat a tablespoon of Jif Extra Crunchy Reduced Fat Peanut Butter also and of course some coffee.

  4. I love smart ones breakfast meals! Believe it or not so do my little girls.

  5. Kathy Robertson says:

    Hi! I have a big bowl of mixed fruit–cut up bananas & peaches, banana & grapes, other combos–and 3/4-1 cup high fiber cereal. I get protein in the skim I pour on. This breakfast lasts a long time and is very satisfynig for the soul.

  6. I enjoy a bowl of mixed fruit for breakfast. But around 9:30 I am hungry again. I will drink water and have some nuts or more fruit. I am on a mission to lose 80 pounds.

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