We have decided to bring back the Frugal Weight Loss Challenge!
We would like to welcome you to join us in our journey to Frugal Weight Loss! This is going to be a new weekly feature that hopefully we can all hold each other accountable! In addition we are going to share with you some recipes, tips, and support each other on the the journey.
This is going to be a 6 week challenge. Hopefully at the end of the 6 weeks we will all be weighing less, feeling better and be more active and we will have made some lifestyle changes. If you would like to participate in the challenge make a comment here with your goal for the 6 week challenge and forms of exercise you are going to do. The Challenge will officially begin on Monday, January 9, 2012.
We challenge you to:
1. Give up ALL soft drinks and fruit juices and sugar in your coffee/tea.
2. Drink .5 ounces of water per pound of your actual body weight a day.
3. Avoid all fried food and fast food.
4. Get active – start exercising 3-5 times a week for at least 30 minutes a day (the more the better).
5. Set a weight loss goal for the 6 week weight loss challenge and reward yourself when you meet your goal.
So are you ready to join us in our Frugal Weight Loss Challenge?
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I’m in, I started Jan 4th. On the HCG diet, thats kinda cheating but different things work for different people. I have already lost 4.6 lbs, my goal is 20 lbs, more would be nice.
It is not cheating
It is a great weight loss plan. Hubby starts round 2 of HCG tomorrow.
Hi Jennifer, Im also on the hcg diet…….. where did u get yours how are u doing on it.I started saturday and lost 5.8 pounds. today is the same as yesterday so Im doing the 6 apples a day . please email me with ur comments and answers ok thanks Anna forgiven96@sbcglobal.net
Hi, Jennifer have u lost more weight using the hcg??? do u find urself hungry where do u order yours from?/ Anna thanx forgiven96@sbcglobal.net
I’m in and my goal is to lose 12 -15 pounds over the 6 weeks, need to increase my water and get moving with some exercise
Please count me in! I will somehow trick my hubby into doing it too!
I’m in gonna start c2k tomorrow. Goal is to.loose 15 lbs
I’m in and I would like to lose minimum of 12lbs..
I’m in, goal 15lbs!
I like to join the 6 week weightloss.
My goal is 10 pounds.
I am in and this is just what I need. I started last week by eliminating pop and coffee and eating “natural”. I got my hubby to commit to doing P90x with me starting tomorrow am. He was so successful last summer so I hope he can motivate me to keep up the exercise along with the diet.
I am in! Goal is to lose 10 to 15 lbs.
i am in. maybe this way i can hold myself more accountable. i dont drink soda or juice anyway but i need to drink more water and need to start a regular exercise routine.
I am also in!
Goal to lose 12 pounds in 6 weeks. Go from 270-258. Should fit better into my current clothes with just that much weight lost! Also trying to conceive baby #2. Would like to lose a little though before that since I have PCOS. Definitely focusing on some diet changes, a set fast food menu (yogurt, coffee, chili, baked potato) REAL FOODS ONLY. And moderation. I also need to get my butt moving!
I’m in!!
Starting today @ #215, my goal is to loose #12 in this 6 week challange!
I’m in! Went to a water aerobics class at the YMCA today and it felt sooo good! I intend to head there every day (mon thru fri). My goal is to lose the number “2″ from the scales asap.
I am definitely in. Hubby and I joined the gym together last week and I’ve gone 4 times so far, have my first meeting with a trainer tonight (it was free for the first 3 training sessions). My biggest challenge will be giving up the soda. I made a large batch of Weight Watcher’s cabbage soup and I plan on eating that for lunch at work every day for the next 4 weeks. We are going on our second honeymoon in 4 weeks, so that is my goal deadline.
I want to join. I want to be down 15 pounds.
Count me in.
I’m in and my goal is to lose 10lbs by the end of the six week challenge!! I used the soupons to buy some workout DVD’s at Walmart just to add some variety to the one’s I already have.
Ugh my weight loss goal is to lose 60 pounds!
I have high Cholesterol High Triglycerides and Iam @212
never have been this big since i was pregnant and iam diabetic i want to get off of all the medicines iam on and live healthy to be able to see my kids grow up and give me grandkids….
I would love to talk more with you about this, I also have/had diabetes & high blood pressure.And lost 50lbs. so it can be done.
My email is daisyscrappin@hotmail.com OR
Facebook Rhetta Chavous Story
Hi. I’m Vickie B. and I am in as well. I am doing it all the old fashioned way by eating healthy, counting calories and exercise. I have 68 pounds to lose.Probably like you guys, I need all the encouragement I can get. I look forward to meeting all of you and working with everyone. Good luck to all….Vickie B.
I’m in! My total goal for this year is to lose 75 lbs, i am trying for at least 15 lbs during this 6 week challenge
just had a hysterectomy …2012 is going to be my yr of getting back on track. please count me in
I’m in! I need this! My goal is to lose 12 pounds in the next 6 weeks!
Count me in! I would like to lose 15-20 lbs in six weeks.
Count me in!! I wanna lose between 15-20 lbs.
I AM SO READY!!!! =]
My goal is to be 20 lbs. slimmer in 6 weeks. I’m going to walk outside or use the treadmill. I have several workout DVDs that I will use- salsa dancing, yoga & pilates, and Jillian Michaels 30 day shred. I will add weights to my workout.
After going from 200lbs. to 150lbs. 3 years ago I got lazy & gained 15 lbs.I am determined to never be fat again,so my goal is to lose 15-20 lbs. in 8 weeks. I also have adrenal problems so eating makes me very tired so I sleep a lot. Any advice ?
I’m in and excited to get started!!! My goal is to lose 15 lbs! We just got a kinect for christmas and my hubby bought me some awesome workout games to try while at home with the boys
They love joining in with me. So the whole family get active together! 
I am participating. I want to get down to 140 lbs. My weight is 190 lbs. So let the pounds start falling off.
I’m in! I need to lose a total of 85 lbs, but for this challenge I’m setting my goal at 12 lbs. I am doing a mix of slim fast and the special k plan (seems to have worked for me in the past), walking, and exercise at home. Good luck to everyone!
WALKED A MILE YESTERDAY FELT SO WONDERFUL TO WALK WITHOUT HELP!
DINNER WE DID WHOLE GRAIN PENNE WITH FRESH PEPPERS,TOMATOES,AND LOW CALORIE ALFREDO WE EVEN SKIPPED THE BREAD!!
TODAY ANOTHER MILE,OATMEAL FOR BREAKFAST!
THANKS GUYS FOR THE SUPPORT!
I started the HCG drops last Thursday and lost 8 pounds in a week. I also signed up for the gym and worked out lastnight and have increased my water intake this week. Good luck to all.
What is HCG drops??
Amy, Im also on the hcg drops where did u get yours please email me or friend me on facebook anna gamino- chavez forgiven96@sbcglobal.net thank u!!
Has anyone tried Sensa? It is a diet aid that you sprinkle on food and it is supposed to work with your olfactory senses so that you eat less as smell and hunger are intertwined…I just started using it yesterday but wondering if any of you have any experience with it.
Hi Anna I bought mine through A Well Being you can find them on facebook. I have lost 21 pounds now going to follow weight watchers points. HCG is a hormone that you produce when your pregnant. It helps
speed up metabolism
Hi Amy, Im on the hcg and only do it 2x a day. lately I find myself hungry. I think Im not eating enough I lost almost 9 pounds in 8 days. but feel so hungry whats your diet like what do u eat in a day. thanks Anna
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