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Hot and Spicy Chicken Tenders

Hot and Spicy Chicken Tenders are gluten free and low carb and made with only 3 ingredients!

Hot and Spicy Chicken Tenders is a great recipe for watching a big game, tailgating or when you are serving appetizers.  It is low carb and gluten free too.  I love this for the New Year because if you are watching your weight then this is a great alternative and non one will even realize that you are eating low carb!

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5.0 from 1 reviews
Hot and Spicy Chicken Tenders
Prep time: 
Cook time: 
Total time: 
Serves: 6
  • 8 bags of Southern Recipe Hot and Spicy Pork Rinds (or any flavor)
  • 3 lbs of fresh chicken tenders
  • 4 eggs
  1. Crush one bag of pork rinds at a time in your food processor until they are a fine crumb. Place the crumbs in bowl.
  2. In another bowl, beat 4 eggs.
  3. Dip the chicken strips in the eggs then coat with pork rind crumbs and fry until cooked.
  4. Remove and place on a paper towel to drain extra grease then layer them in a baking pan with your favorite hot sauce.
  5. Broil for 5 minutes to re-crisp and serve with blue cheese dressing and celery sticks.

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  1. Melissa@StockpilingMoms says

    These Hot and Spicy Chicken Tenders are so good! I love them because they are gluten free and my hubby doesn’t care because they are so tasty! Perfect appetizer for the superbowl!

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