Chicken Divan – Freezer Meal

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chicken divan finalChicken Divan  is a great tasting recipe that is perfect for freezer cooking! I suggest making two each time. One to eat and the other to freeze.  We LOVE this tasty recipe and I love that it is a complete meal with the vegetable included!  I like to serve it with a salad and bread stick.  Here is the recipe for the Master Recipe for the Roast Chicken to be used with this recipe.

chicken divan 2

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Weight Watchers Points Plus: 4 Points Per Serving

5.0 from 1 reviews
Chicken Divan :: Freezer Meal
Source: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 1 (16 ounce) package broccoli florets
  • ¼ cup butter
  • 1 cup reduced-sodium chicken broth
  • 1 cup cheddar cheese, shredded
  • ¼ tsp salt
  • 3 cups Roast Chicken Master Mix
  • 1 (8 oz) package cauliflower florets
  • ¼ cup all-purpose flour
  • 1 cup low-fat milk
  • 1 Tbsp Worcestershire sauce
  • ½ tsp black pepper
  • ½ cup plain dry bread crumbs
Instructions
  1. Line a 9 x 13 inch baking pan or a 2-quart casserole with foil, leaving enough overhang to cover food, and seal foil. Butter foil. In a large saucepan, steam broccoli and cauliflower 4 minutes, until just tender. Arrange in bottom of baking pan. Melt butter in medium saucepan over medium heat. Add flour and cook 2 minutes, until light brown, stirring constantly. Stir in broth and milk, and cook about 5 minutes or until sauce thickens, stirring frequently. Remove from heat and stir in ¼ cup of cheese. Add Worcestershire sauce, salt and pepper. Pour ½ of sauce over broccoli and cauliflower. Sprinkle master chicken mix over sauce. Top with remaining sauce, then remaining cheese and bread crumbs. Cool, seal, label and freeze.
  2. Once frozen remove from pan and return to the freezer. To prepare for dinner, peel foil from Divan and place back into baking pan. Allow to thaw in the refrigerator for 24 hours. Bake uncovered at 350 degrees for 30 minutes, uncovered or until heated through.
Nutrition Information
Calories: 283 Fat: 17 g Carbohydrates: 14 g Protein: 18 g Cholesterol: 65 mg

 

Crockpot Freezer Meals:

Crockpot Pear, Apple and Pork Dinner

Crockpot Cranberry Orange Chicken

Easy Crockpot Meatloaf

Crockpot French Dip Sandwiches

Crockpot Chicken Cacciatore

Comments

  1. Rebecca says:

    Looks God but what is the roast chicken master mix? Never Heard of it

  2. Melissa@StockpilingMoms says:

    We love Chicken Divan! A great freezer recipe!

  3. Do you buy the broccoli and cauliflower frozen? I can’t tell if you are cooking them from fresh or frozen.
    – An inexperienced cook!

  4. Jodi Hoppe Wresh says:

    looks delicious! i am always looking for good recipes for freezing, so if i have to be out of town, it will be an easy meal for family. thanks for sharing!

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