Gluten-Free, Casein-Free Chicken & Peppers

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Gluten-Free, Casein-Free Chicken & Peppers

Gluten-Free, Casein-Free Chicken & Peppers is a light and healthy recipe that you will love.  There is nothing better than chicken and peppers.  I love to serve this with quinoa or rice.  This is a great Paleo meal.

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Gluten-Free, Casein-Free Chicken & Peppers
 
Prep time
Cook time
Total time
 
An easy, light dinner that goes well with brown rice or quinoa.
Source:
Serves: 4
Ingredients
  • 2 medium green peppers, cut into ¼-inch strips
  • 1 small onion, chopped (about ¼ cup)
  • 1 clove garlic, finely chopped
  • 2 Tbsp olive oil
  • 4 small boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 tsp salt
  • ⅛ tsp pepper
Instructions
  1. Cook and stir green peppers, onion and garlic in oil in 10-inch skillet over medium-high heat until peppers are almost tender, about 5 minutes.
  2. Add chicken, salt and pepper.
  3. Cook and stir until chicken is done, about 8-10 minutes.
Notes
Adapted from "Chicken & Peppers" recipe in the 1986 edition of Betty Crocker's Cookbook.

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