Time to check in! If you are new to our Frugal Weight Loss Challenge read our post highlighting our challenge here. How are you doing?
This was a busy week for us! With the Savvy Saving Conference prep I really didn’t think I would have time to lose 
However at the end of the week I am down an additional 4 lbs! That brings me to a total of 13 lbs! Yay! I think I lost them lifting all the Swag Bags for the conference. Shelley is down a total of 23 lbs (reminder she started before us).
This week I wanted to share with you some recipes that are healthy and lower in fat that you may want to include into your menu plans:
Omelet Cupcakes - Use Egg Whites to save even more calories
Flounder with Spinach and Peppers
Apple Salsa with Cinnamon Chips – would be great on fish or chicken too!
Mexican Style Quinoa with Grilled Chicken
We are continuing our weekly comment contest. Be sure to leave a comment and check in on how your are doing! We are here to support each other in this process. If you are struggling or having success we are here to support each other.
Disclaimer: I am not a health care professional and I am not providing medical advise. Always consult with a medical professional before you change your diet or implement a weight loss strategy.
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As stay-at-home moms for eight years, Melissa and Shelley know what it takes to live a savvy lifestyle within a budget. Their passion for helping people has expanded their reach from Stockpiling Moms.com to also including speaking engagements, book authors (Savvy Saving Couponing Secrets from the Stockpiling Moms) and conference co-hosts. Melissa and Shelley are best friends who met through 
I totally fell off the weight loss wagon this past week! The important thing is I got back in the gym last night, it’s a journey not an overnight change!
As long as you get back on the wagon it is good