Gluten Free Monthly Menu Plan :: October 2012

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Here is my Gluten Free Monthly Menu Plan for October. We like to plan monthly because it keeps us from worrying about what is “for dinner” and keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly. We try to plan frugal meals as well to keep within our monthly budgets. A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly. We believe it helps us to stay on budget and cook from our Stockpile and save more! We are participating with Orgjunkie.com.

Monday – Gluten Free :: Create your own potato bar, Gluten-Free, Casein-Free Chicken & Peppers

Tuesday – Gluten Free Bacon, Avocado & Egg Grilled Cheese Sandwich and sweet potato chips

Wednesday – Gluten Free Breaded Chicken Tenders, Gluten-Free, Dairy-Free Scalloped Potatoes

Thursday – Baked “Fried” Squash, Gluten-Free Fried Chicken, Gluten-Free Mashed Potatoes Recipe

Friday – Gluten Free:: Pizza Margherita and a Salad

Saturday – Gluten Free Buffalo Chicken Dip and Fritos or Corn Tortillas

Sunday – “Brinner” Gluten Free Breakfast Casserole

Monday – Gluten Free Cheese Grits, Gluten-Free Dredged Pork Chops Recipe

Tuesday – Gluten Free Chicken Pasta

Wednesday – Gluten Free Chicken with Rice & Mushrooms

Thursday – Gluten Free Coconut Shrimp with Mango Curry Dip, Gluten Free Corn Bread

Friday – Gluten Free Cornbread, Gluten Free Corned Beef and Cabbage

Saturday – Gluten-Free, Casein-Free Crockpot Frito Pie

Sunday – “Brinner” – Gluten Free French Toast Casserole

Monday – Gluten-Free, Casein-Free Grilled Sweet and Sour Chicken

Tuesday – Gluten Free Green Bean Casserole, Gluten Free Homemade Bread Machine Bread

Wednesday – Gluten Free Korean Grilled Beef Strips

Thursday – Gluten Free Lemon Dijon Shrimp Pasta

Friday – Gluten Free Lemon Herb Pork Chops

Saturday – Gluten Free Meatloaf

Sunday – “Brinner” – Gluten Free Cinnamon Rolls, Fresh Fruit Salad and Scrambled Eggs

Monday- Gluten Free Pepperoni and Sausage Pizza

Tuesday – Gluten Free Potato Bacon Pie

Wednesday – Gluten Free Salami Bagel, Fresh Fruit

Thursday – Gluten Free Seven Layer Dip

Friday – Gluten Free Slow Cooker Squash & Apples

Saturday – Gluten Free Smothered Pork Chops

Sunday – “Brinner”- Gluten-Free Baked Oatmeal Recipe

Monday – Gluten Free Tortilla Soup, Guacamole and Way Better Snacks Sprouted Tortilla Chips

Tuesday – Gluten-Free Chicken Pierre

Wednesday – Gluten-Free Crisp Baked Lemon Cod

More Meal Planning Help:

Gluten Free Breakfast Ideas

Gluten Free Lunch Ideas

Gluten Free Dessert Ideas

Be sure to visit our Gluten Free Recipes for more of my favorites. Check out our Gluten Free Resources on the blog too!

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Ways to save at the store:

Weekly Deals at Kroger
Weekly Deals at Meijer
Weekly Deals at Remke/biggs
Weekly Deals at Walmart
Weekly Deals at Aldi
Weekly Deals at CVS
Weekly Deals at Walgreens
Weekly Deals at Target
Weekly Deals at Publix
Stockpile Time – Roundup of items that you should stockpile this week at all of the stores.

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