Gluten Free, Casein Free Creamy Potato Soup


Gluten Free, Casein Free Creamy Potato Soup
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Recipe type: Entree
Prep time: 
Cook time: 
Total time: 

Serves: 8
 

Wonderful comfort food for a cold night!
Ingredients
  • Olive Oil Cooking Spray
  • 2 tsp olive oil
  • 1 small onion, chopped
  • 1 clove garlic, cut in half
  • 28 oz gluten-free chicken broth
  • 2 lbs. russet potatoes, peeled and chopped
  • ½ cup cauliflower puree*
  • 1½ cups butternut squash puree*
  • 1 cup almond milk (or other milk alternative)
  • 1 tsp white vinegar, gluten-free
  • ½ tsp salt
  • gluten-free croutons (optional)

Instructions
  1. Combine white vinegar and milk alternative and set aside (this functions as buttermilk).
  2. Coat a large pot with cooking spray and set over medium heat. When the pot is hot, add the oil, onion, and then the garlic. Cook, stirring occasionally, until the onion is soft but not brown; about 5-6 minutes. (Don’t burn the garlic!)
  3. Add broth and potatoes and bring to a boil. Reduce heat and simmer, partially covered, until the potatoes are tender; about 25 minutes.
  4. Carefully spoon the mixture into a food processor or blender and add the vegetable purees, the milk mixture, and salt. Puree until smooth.
  5. Ladle into bowls and sprinkle with croutons, if you like. Serve hot.

Notes
Directions for making purees - *Butternut Squash: cut off the stem, cut squash in half lengthwise and scrape out seeds. Roast halves on cookie sheet, flesh-side down, at 400 for 45-50 minutes. Scoop out the flesh and puree in food processor or blender for about 2 minutes. *Cauliflower Puree: Cut off florets and discard core. Steam for 8-10 minutes. In a food processor/blender, puree for about 2 minutes with a few teaspoons of water if you need it for a smooth, creamy texture. •NOTE: I often make large batches of purees and package them in Ziploc quart freezer bags in ¼ or ½ cup size amounts. Then, you can simply thaw them out for a recipe and snip off a corner of the bag and squeeze the puree out of the hole into a bowl. Very easy and efficient! (Recipe adapted from “Deceptively Delicious” cookbook by Jessica Seinfeld.)

This is a guest post written by Rachel Kokosenski. She is the Stockpiling Moms Gluten Free and Casein Free recipe expert.

Rachel is the mother of a son with Autism. She and her family began eating a gluten-free, casein-free diet in November 2011. Not long after, she discovered that she too was intolerant of gluten and has happily enjoyed discovering new ways to find delicious ways to enjoy eating a gfcf (gluten free and casein free) diet. Please visit her blog or contact her through Facebook or Twitter to learn more.

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