Welcome! You’re just three quick steps away from burning more fat than diet alone! This year, be the star in your own Success Story. Every day, women who thought they couldn’t get fit find out that they can at Curves. Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body–from head to toe. It works every major muscle group and gives you results that last. Now’s the time to take the first step toward YOUR success.
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