Apple Pie Green Smoothie


I love this Apple Pie Green Smoothie.  If you like apple pie you are going to love this green smoothie.  I mentioned several weeks ago on facebook that I learned how to make green smoothies at a class and I posted this basic green smoothie recipe and this advanced green smoothie recipe followed by a cucumber mango green smoothie and a raspberry pear green smoothie – if loved those you are going to love this one too.  I have been enjoying a green smoothie every morning since the class. In fact I am down 5 lbs since I started drinking 1 green smoothie a day. Each smoothie has approximately 200 or less calories and is PACKED full of fruits, vegetables, minerals and nutrients.

I can tell you my energy level is amazing. One tip that I learned is to use a certified therapeutic grade lemon essential oil or lemon rind (but in my opinion the lemon essential oil works better) to take the “bite” out of the greens. I also learned that by adding 1/2 cup or so berries you will turn your smoothie to a beautiful shade of pink, blue or red and it tastes just a little better ;-) I hope you enjoy!  One tip is to freeze berries when they are at a stockpile price.

UPDATE:  You may want to read this post on How To Make Green Smoothies

Apple Pie Green Smoothie
Source: 
Prep time: 
Total time: 

Serves: 1
 

Ingredients
  • 1 cup water
  • 1 cup Sunrich Naturals SOL sunflower milk or almond milk
  • 2 large handfuls kale
  • 1 green apple, I prefer an organic granny smith
  • ¼ avocado sliced
  • 1 Tbsp. almond butter
  • 1 thumb sized piece of fresh ginger root (you can use powdered if necessary)
  • 1 tsp cinnamon or cinnamon oil
  • vanilla stevia drops to taste
  • pinch of sea salt
  • 8 ice cubes (optional)
  • 4 drops of lemon oil

Instructions
  1. Blend liquid and greens well.
  2. Add apple avocado, almond butter and ginger and blend again.
  3. Finally add cinnamon, lemon oil, stevia, salt and ice (optional) one final blend.

Green Smoothie Recipes:

Basic Green Smoothie Recipe

Advanced Green Smoothie Recipe

Cucumber Mango Green Smoothie

Raspberry Pear Green Smoothie

Apple Pie Green Smoothie

Tropical Green Smoothie

Mixed Berry Green Smoothie

Blueberry Delight Green Smoothie

Why I chose doTERRA Essential Oils

Disclosure: We are not providing medical advice, please consult your physician with any questions.

Other posts you may be interested in:

You can shop online at mydoterra.com/mjenningsdesigns or you can read this post on how to order the oils.  You can also email me at doterra@stockpilingmoms.com

I can’t explain in words how much the oils have changed me and my excitement about them is truly something I want to share.  If you are slightly interested please don’t hesitate to contact me. Be sure to follow our Pinterest Board too!  Join our Essentials Oils Facebook Group too!

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