I wanted to share with you a Green Smoothie Recipe Roundup with all of the smoothies I have posted on the blog in the past month. They are giving me an amazing energy and I don’t feel the same when I skip a day. I hope you enjoy the green smoothies as much as I do. You can also read this post on how to make green smoothies. They are easy to make and a great way to enjoy your veggies each day.
I have been enjoying a green smoothie every morning. Each smoothie has approximately 200 or less calories and is PACKED full of fruits, vegetables, minerals and nutrients. I am so excited. I have actually lost 7 lbs and several inches since I started. What I love is that you can literally create whatever you want using greens and liquids as your base.
You may enjoy this post about why I love Essential Oils. One tip that I learned is to use a certified therapeutic grade lemon essential oil or lemon rind (but in my opinion the lemon essential oil works better) to take the “bite” out of the greens. I also learned that by adding 1/2 cup or so berries you will turn your smoothie to a beautiful shade of pink, blue or red and it tastes just a little better. Be sure to buy the following produce organically when making green smoothies if possible and avoid the Dirty Dozen Produce.
If you are interested in purchasing Essential Oils please consider shopping through our link - doTerra/MJenningsDesigns
Here are 8 great green smoothie recipes:
Disclosure: We are not providing medical advice, please consult your physician with any questions.