Apple Cinnamon Metabolism Water is highly recommended by Dr. Oz. It is simple to prepare and tastes delicious! I hope you love it as much as I do. Apple Cinnamon Metabolism Water will boost your Metabolism with the combination of cinnamon and apples, it has really been working for me. I added sliced fresh ginger root to mine too. It gives it just another health boost!
Another one of my favorites is this Lemon Detox Water (also by Dr. Oz.) I like to drink the Lemon Detox Water two days and the Apple Cinnamon Metabolism Water the next. I have been doing off and on for a week back and forth between the two drinks. You want to eat clean while you drink the metabolism water. Avoid processed foods and stick to whole foods. I like to eat fruits, vegetables and protein and eliminate carbohydrates and processed foods.
I also like to drink green smoothies in combination with the waters. If you don’t enjoy “plain” water you should really love this apple cinnamon water.
Weight Watchers Points Plus = 0 Points
- 1 apple, sliced (organic is preferred)
- 1 cinnamon stick
- 5 - 7 slices of fresh ginger root, optional
- Fill a 2 quart pitcher with filtered water
- Add 1 apple sliced
- Add 1 cinnamon stick
- Add fresh ginger, optional
- Allow to "steep" overnight and drink.
- Refill 3-4 times with fresh water before you replace the ingredients.
You can download this Water Intake Calendar for FREE and use it monthly to track your water intake.
All Natural Flavored Water Recipes: