Free eCookbook: Lighten Up: 20 Tasty & Healthy Recipes for the New Year from Mr. Food, features 20 pages of our favorite recipes made lighter + Mr. Food Recipe eNewsletter for FREE! Get this brand new FREE eCookbook collection full of exciting new recipes to brighten your 2014 mealtime line-up. In their latest eCookbook, the Mr. Food Test Kitchen has collected healthy versions of your favorite recipes, whether you’re looking to lose weight or simply eat healthier. They also have the tools you need to make healthy choices: each recipe in our Lighten Up! free eCookbook features complete nutritional information! From healthy appetizers & bites and soups & salads to easy main dish recipes and light easy desserts, these great-tasting recipes are also simple to make. The eCookbook has step-by-step instructions for easy recipes like Parmesan Spinach Dip (page 1), Fruit-full Tossed Chicken Salad (page 8), Guilt-Free Beef Stroganoff (page 14), Not Fried “Fried” Chicken (page 15), Peanut Butter Cup Pie (page 17), Lighter Chocolate Chip Cookies (page 20), and lots more.