• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
STOCKPILING MOMS™
  • Recipes
    • Recipe Index
    • Freezer Meal Plans
    • Menu Planning
  • Travel
    • Travel Reviews
    • Travel Tips
    • Disney
    • Kentucky
  • Life
    • Back to School
    • DIY
    • Frugal Living Tips
    • Gluten Free Tips
    • Healthy Lifestyle
    • House
    • Life and Parenting
    • Pets
    • Stockpiling 101
  • Holiday
    • Christmas
    • Elf on the Shelf
    • Valentines Day
    • St Patrick's Day
    • Easter
    • Lent
    • July 4th
    • Halloween
    • Thanksgiving
    • Party Planning
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
menu icon
go to homepage
  • Recipes
  • Travel
  • Life
  • Holiday
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Travel
    • Life
    • Holiday
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Home » Recipes » Clean Eating

    Cauliflower Pizza Keto Friendly

    Published: Feb 24, 2014 · Modified: Jun 21, 2021 · This post may contain affiliate links

    333 shares
    • 50
    Jump to Recipe Print Recipe

    This cauliflower pizza is Keto friendly and gluten free. You will never miss the gluten filled crust when you try it!

    I have been dying to try Cauliflower Pizza! I keep hearing it is so good and when my friend Christy made this pizza it pushed me over to the ready to give it the plunge! Cauliflower Pizza just sounds strange doesn't it? She promises me it is delicious so I am going to give her recipe a try. If you are eating low carb or Ketogenic (Keto) this Cauliflower Pizza Keto Friendly is for you.

    If you are eating Paleo you will want to not use the cheese or you can try Daiya brand non dairy cheese.  I think it would be delicious either way!

    Her tips for success: The crust is very thin so be sure to use a full head of cauliflower or even add some coconut flour.  If you are looking for a gluten free and low carb healthy pizza alternative then Cauliflower Pizza is a great choice for you! The best thing is you can add as many or as few toppings as you want!  This can easily be a fabulous vegetarian dish too!

    Weight Watchers Points Plus =  5 Points

    Cauliflower Pizza Keto Friendly

    Cauliflower Pizza

    Print Pin Rate
    Course: Gluten-Free
    Author: Melissa@StockpilingMoms

    Ingredients

    • Crust
    • ½ Head Cauliflower (feel free to to use packaged riced cauliflower)
    • 1 Cup Mozzarella Cheese
    • 2 Egg
    • 5 Garlic Cloves
    • ½ teaspoon Basil
    • ½ teaspoon Parsley
    • ½ teaspoon Garlic Powder
    • ½ teaspoon Oregano
    • ½ Rosemary
    • ¼ teaspoon Salt
    • Toppings
    • 2 Cups Mozzarella Cheese
    • 1 Package Uncured Pepperoni or Turkey Pepperoni
    • 2 Cups Mushrooms
    • 1 Cup Pasta Sauce

    Instructions

    • Preheat oven to 400.
    • Put the cauliflower in the food processor and blend until light, fine, and fluffy (feel free to use bagged riced cauliflower).
    • Lay layer of paper towels on counter and scoop cauliflower onto it. Add another paper towel layer on top and press out as much water as you can. You may have to do this several times. You can skip this step if you use bagged cauliflower (trust me it is worth it).
    • Mix cauliflower, eggs, cheese, and spices together
    • Spread olive oil on pizza stone or grease dish
    • Pressed dough onto pan
    • Bake for 45 minutes and remove from oven
    • Add sauce, toppings, and cheese and broil for 10-15 minutes

    Notes

    Very thin, use full head of cauliflower or add some coconut flour next time. Add whatever toppings you'd like.
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

     

    Roasted Vegetables Recipes:

    Roasted Asparagus Recipe

    Roasted Balsamic Tomatoes

    Roasted Cabbage Steaks

    Roasted Cauliflower

    Roasted Balsamic Brussels Sprouts

    Roasted Broccoli 

    Paleo Recipes:

    Bacon Wrapped Asparagus

    Buttery Brussel Sprouts

    Green Beans Almondine

    Sauteed Mushrooms, Squash and Zucchini

    Avocado Egg Bake

    Bacon Egg Cups

    Popular Posts:

    Dollar Store Bin Makeover

    Can You Freeze Cream Cheese?

    Downy Unstoppables in my Wax Burner? Who Knew?

    Coupon Clippers

    10 Gluten Free Crockpot Recipes

    10 Easy Crockpot Freezer Meals

    Homemade GooGone Recipe

    DIY Containers – Recycle Coffee Creamer Containers

    Stockpiling Moms can be found in all your favorite places. Hop on over to Instagram and follow the fun. We love posting memes, family fun, travel, and whatever we are feeling that day. Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog.

    Melissa Jennings

    Melissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    « Heart Healthy Weekly Menu Plan
    Mardi Gras Munchies »
    333 shares
    • 50

    Check out these favorites!

    • Easy Pineapple Upside Down Cake
    • 15 Slow Cooker Freezer Meals in 90 minutes
    • 20 Slow Cooker Freezer Meals in 4 Hours
    • Crockpot Ranch Chicken
    • How To Do Weight Watchers For Free
    • Easy 3 Ingredient Banana Bread

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Melissa Jennings, Owner & Shelly King, Owner

    Hey Y'all!

    Melissa Jennings and Shelley King are the bloggers behind Stockpiling Moms®. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    Learn more about us →

    Trending

    • Loaded Chicken and Potatoes Casserole
    • Paula Deen's Peach Cobbler
    • 2 Ingredient Crockpot Pork Chops
    • How to Season your Beef for Spaghetti

    Footer

    Join Us!

    Get all of the recipes & more delivered to your inbox Sign Up Now

    Footer

    ↑ back to top

    HOME | ABOUT | CONTACT | RECIPE INDEX | ADVERTISE |

    COPYRIGHT © 2022 Stockpiling Moms
    DISCLOSURE - PRIVACY POLICY - TERMS OF SERVICE