Cauliflower Pizza Keto Friendly

I have been dying to try Cauliflower Pizza! I keep hearing it is so good and when my friend Christy made this pizza it pushed me over to the ready to give it the plunge! Cauliflower Pizza just sounds strange doesn't it? She promises me it is delicious so I am going to give her recipe a try. If you are eating low carb or Ketogenic (Keto) this Cauliflower Pizza Keto Friendly is for you.

If you are eating Paleo you will want to not use the cheese or you can try Daiya brand non dairy cheese.  I think it would be delicious either way!

Her tips for success: The crust is very thin so be sure to use a full head of cauliflower or even add some coconut flour.  If you are looking for a gluten free and low carb healthy pizza alternative then Cauliflower Pizza is a great choice for you! The best thing is you can add as many or as few toppings as you want!  This can easily be a fabulous vegetarian dish too!

Weight Watchers Points Plus =  5 Points

Cauliflower Pizza Keto Friendly

Cauliflower Pizza

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Course: Gluten-Free

Author: Melissa@StockpilingMoms

Ingredients

• Crust
• ½ Head Cauliflower (feel free to to use packaged riced cauliflower)
• 1 Cup Mozzarella Cheese
• 2 Egg
• 5 Garlic Cloves
• ½ teaspoon Basil
• ½ teaspoon Parsley
• ½ teaspoon Garlic Powder
• ½ teaspoon Oregano
• ½ Rosemary
• ¼ teaspoon Salt
• Toppings
• 2 Cups Mozzarella Cheese
• 1 Package Uncured Pepperoni or Turkey Pepperoni
• 2 Cups Mushrooms
• 1 Cup Pasta Sauce

Instructions

• Preheat oven to 400.
• Put the cauliflower in the food processor and blend until light, fine, and fluffy (feel free to use bagged riced cauliflower).
• Lay layer of paper towels on counter and scoop cauliflower onto it. Add another paper towel layer on top and press out as much water as you can. You may have to do this several times. You can skip this step if you use bagged cauliflower (trust me it is worth it).
• Mix cauliflower, eggs, cheese, and spices together
• Spread olive oil on pizza stone or grease dish
• Pressed dough onto pan
• Bake for 45 minutes and remove from oven
• Add sauce, toppings, and cheese and broil for 10-15 minutes

Notes

Very thin, use full head of cauliflower or add some coconut flour next time. Add whatever toppings you'd like.

Tried this recipe?Mention @SPMoms or tag #SPMOMS!

Roasted Vegetables Recipes:

Roasted Asparagus Recipe

Roasted Balsamic Tomatoes

Roasted Cabbage Steaks

Roasted Cauliflower

Roasted Balsamic Brussels Sprouts

Roasted Broccoli 

Melissa Jennings

Melissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.