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    Home » Lifestyle » Gluten Free Info

    Chick-fil-A Gluten Free Menu

    Published: Feb 14, 2014 · Modified: Jun 8, 2020 · This post may contain affiliate links

    47 shares
    • 18

    Chick-fil-A Gluten Free Menu

     

    I wanted to share the Chick-fil-A Gluten Free Menu with you.  Chick-fil-A is one of the easiest fast food choices in my opinion for eating out gluten free.  These are the Gluten Free Menu options currently (at time of post) available.  The following information was provided to us by Chick-fil-A.

    We are really excited because Chick-fil-A just announced they are going to be using Antibiotic Free Chicken in all of their stores! Check out the options online as they do change from time to time.

    Chick-fil-A Gluten Free Menu

    Entree:

    • Chargrilled Chicken Filet (no bun)
    • Chick-fil-A Market Salad
    • Grilled Chick-fil-A Nuggets

    Sides:

    • Fruit Cup
    • Side Salad
    • Cole Slaw
    • Chick-fil-A Waffle Potato Fries
    • Yogurt Parfait

    Breakfast:

    • Bacon Slice
    • Egg
    • Sausage Patty
    • American Cheese Slice
    • Hash browns

    Kid's Meals:

    • Grilled Chick-fil-A Nuggets
    • Buddy Fruit Pure Blended Fruit to Go Applesauce

    Desserts:

    • Icedream
    • Chocolate Syrup

    All Beverages

    Dipping Sauces/Dressings:

    • Barbecue Sauce
    • Honey Mustard Sauce
    • Buttermilk Ranch Sauce
    • Chick-fil-A Buffalo Sauce
    • Spicy Dressing
    • Avocado Lime Ranch Dressing
    • Zesty Apple Cider Dressing
    • Light Italian Dressing
    • Fat Free Dijon Honey Mustard Dressing
    • Reduced Fat Berry Balsamic Vinaigrette Dressing
    • Chick-fil-A Sauce

    Condiment:

    • Ketchup
    • Mustard
    • Mayonnaise
    • Grape Jelly

    Copycat Chick-fil-A Recipes:

    Chick-fil-A Sauce 

    Chick-fil-A Lemonade Recipe

    Chick-fil-A Nuggets

    Chick-fil-A Polynesian Sauce

    Here are our Gluten Free Dining Reviews. Hopefully it will help you on your gluten free journey. Visit this extensive list of Gluten Free Restaurant Menus.

    Gluten Free Posts:

    Best Gluten Free Food at Universal Studios Orlando

    Can you eat gluten free on a Disney Cruise?

    Gluten Free Christmas Menu

    Gluten Free Peanut Butter Cookies

     

    Melissa Jennings

    Melissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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    Reader Interactions

    Comments

    1. Gina

      August 04, 2014 at 1:58 pm

      Do you know for sure if Chick Fil A has a dedicated fryer for their waffle fries? Any fast food restaurant with a fryer makes me very nervous.

      Reply
      • Melissa@StockpilingMoms

        August 04, 2014 at 4:07 pm

        Yes, I do know for sure. I was told by Corporate and Dan Cathy. Always double check with your local franchiser to get peace of mind. The nuggets and chicken breasts are not cooked with fries as well.

        Reply
      • Naomi Davidson

        November 25, 2017 at 11:11 am

        Yes,They do.My son worked there for 6 years.

        Reply
    2. Tonya R Shriver

      January 10, 2018 at 1:55 pm

      We asked the managers at our local CFA about the sauces and they said they don't have any gluten free sauces. Where did you get the info about the sauces?

      Reply
      • Melissa@StockpilingMoms

        January 10, 2018 at 5:16 pm

        From corporate. https://thechickenwire.chick-fil-a.com/Inside-Chick-fil-A/Whats-Gluten-Free-at-Chick-fil-A

        Reply
      • Lynn

        October 10, 2020 at 10:13 am

        Thank you for the info. Often American cheese contains modified gmfood starch and is therefore not gluten free. Do you know for certsin that their American cheese is GF?

        Reply
        • Melissa Jennings

          October 12, 2020 at 3:47 pm

          Yes - according to their allergen chart it is gluten free.

          https://www.chick-fil-a.com/nutrition-allergens

          Reply
    3. Kathy

      January 31, 2018 at 2:15 pm

      If I get the grilled chicken egg white without bun, is that gluten free? I can't find specifics on the egg and American cheese. The sandwich is listed having wheat, but I don't know if that's just the bread. I'm still navigating GF.

      Reply
      • Melissa@StockpilingMoms

        February 01, 2018 at 8:27 am

        If you ask them they can specifically tell you about each ingredient at the counter. The computer lists each ingredient. I have never gotten this combo.

        Reply

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