I wanted to share the Chick-fil-A Gluten Free Menu with you. Chick-fil-A is one of the easiest fast food choices in my opinion for eating out gluten free. These are the Gluten Free Menu options currently (at time of post) available. The following information was provided to us by Chick-fil-A.
We are really excited because Chick-fil-A just announced they are going to be using Antibiotic Free Chicken in all of their stores! Check out the options online as they do change from time to time.
Chick-fil-A Gluten Free Menu
Entree:
- Chargrilled Chicken Filet (no bun)
- Chick-fil-A Market Salad
- Grilled Chick-fil-A Nuggets
Sides:
- Fruit Cup
- Side Salad
- Cole Slaw
- Chick-fil-A Waffle Potato Fries
- Yogurt Parfait
Breakfast:
- Bacon Slice
- Egg
- Sausage Patty
- American Cheese Slice
- Hash browns
Kid's Meals:
- Grilled Chick-fil-A Nuggets
- Buddy Fruit Pure Blended Fruit to Go Applesauce
Desserts:
- Icedream
- Chocolate Syrup
All Beverages
Dipping Sauces/Dressings:
- Barbecue Sauce
- Honey Mustard Sauce
- Buttermilk Ranch Sauce
- Chick-fil-A Buffalo Sauce
- Spicy Dressing
- Avocado Lime Ranch Dressing
- Zesty Apple Cider Dressing
- Light Italian Dressing
- Fat Free Dijon Honey Mustard Dressing
- Reduced Fat Berry Balsamic Vinaigrette Dressing
- Chick-fil-A Sauce
Condiment:
- Ketchup
- Mustard
- Mayonnaise
- Grape Jelly
Copycat Chick-fil-A Recipes:
Here are our Gluten Free Dining Reviews. Hopefully it will help you on your gluten free journey. Visit this extensive list of Gluten Free Restaurant Menus.
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Melissa is a soccer mom who has been married to her best friend for 22 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Gina
Do you know for sure if Chick Fil A has a dedicated fryer for their waffle fries? Any fast food restaurant with a fryer makes me very nervous.
Melissa@StockpilingMoms
Yes, I do know for sure. I was told by Corporate and Dan Cathy. Always double check with your local franchiser to get peace of mind. The nuggets and chicken breasts are not cooked with fries as well.
Naomi Davidson
Yes,They do.My son worked there for 6 years.
Tonya R Shriver
We asked the managers at our local CFA about the sauces and they said they don't have any gluten free sauces. Where did you get the info about the sauces?
Melissa@StockpilingMoms
From corporate. https://thechickenwire.chick-fil-a.com/Inside-Chick-fil-A/Whats-Gluten-Free-at-Chick-fil-A
Lynn
Thank you for the info. Often American cheese contains modified gmfood starch and is therefore not gluten free. Do you know for certsin that their American cheese is GF?
Melissa Jennings
Yes - according to their allergen chart it is gluten free.
https://www.chick-fil-a.com/nutrition-allergens
Kathy
If I get the grilled chicken egg white without bun, is that gluten free? I can't find specifics on the egg and American cheese. The sandwich is listed having wheat, but I don't know if that's just the bread. I'm still navigating GF.
Melissa@StockpilingMoms
If you ask them they can specifically tell you about each ingredient at the counter. The computer lists each ingredient. I have never gotten this combo.