Frugal Meal Planning Tip for Weight Loss

I am sharing with you today some tips for Frugal Meal Planning that help with Weight Loss.  Instead of buying packaged sandwich meat use left-over meats for sandwiches. Not only will it save you money but it is healthy alternative to using meats that contain preservatives.

I personally roast an Amish chicken every Sunday and use it for my lunch all week!  I buy it on clearance/manager’s special and stock up and cook one a week.  It is a great way to save money and eat whole foods instead of preserved foods.

I love this easy recipe for the Pioneer Woman’s Roasted Chicken.  It is a great way to prep for the week on Sunday night!

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Disclaimer: I am not a health care professional and I am not providing medical advise. Always consult with a medical professional before you change your diet or implement a weight loss strategy.

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