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I am sharing with you today some tips for Frugal Meal Planning that help with Weight Loss. Instead of buying packaged sandwich meat use left-over meats for sandwiches. Not only will it save you money but it is healthy alternative to using meats that contain preservatives.
I personally roast an Amish chicken every Sunday and use it for my lunch all week! I buy it on clearance/manager’s special and stock up and cook one a week. It is a great way to save money and eat whole foods instead of preserved foods.
I love this easy recipe for the Pioneer Woman’s Roasted Chicken. It is a great way to prep for the week on Sunday night!
Disclaimer: I am not a health care professional and I am not providing medical advise. Always consult with a medical professional before you change your diet or implement a weight loss strategy.
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