As I mentioned before I recently found out I have a candida yeast overgrowth. I have started a Candida Weight Loss and Detox Program. If you are unfamiliar with Yeast (Candida) Overgrowth I wanted to share a few of the symptoms with you.
Candida Yeast Overgrowth Symptoms:
- A bloated abdomen and/or abdominal pain
- A slow and foggy mind
- A white coating on your tongue or inside your mouth
- Chronic sinus problems
- Constant fatigue
- Feeling old and worn out
- Food cravings (especially for sugar) and food sensitivities
- Hair loss
- Headaches
- Heartburn, indigestion, and/or gas
- Yeast infections and/or itchy skin rashes
- Mood swings, memory or concentration difficulties
- Premenstrual symptoms
- Red, itching eyes
- Sensitivity to molds, dampness, environmental pollution, cigarettes, and certain smells
- Skin fungus infections – recurrent ringworm, athlete's foot, tinea cruris (jock itch), or nail fungus problems
- Sore muscles and joints
- Urinary tract infections
- Waking up tired
- Weight loss or gain
- Worried and depressed about always feeling lousy
Does any of this sound familiar? If so, you could be struggling with Chronic Candida Yeast Overgrowth. Though I don't have every symptom on this list I had enough to seek help. I will be posting more about my experience on the Candida Program that I am on. It is a fat burning weight loss program that eliminates the candida from my body and I feel better than I have in years!
Disclaimer: I am not a health care professional and I am not providing medical advise. Always consult with a medical professional before you change your diet or implement a weight loss strategy.
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Melissa is a soccer mom who has been married to her best friend for 22 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Amanda
Yay! I just started my new eating plan today and am so happy to have found this challenge, even if I am joining halfway through.
Cindy
I too started about 3 weeks ago with dieting and exercising. And also have lost 11 pounds so far, too funny!! I have been trying to eat every 3 hours or so and when I do that, I noticed that I'm not as hungry.
Melissa
I also eat every 3 hours. It makes a huge difference! Congrat's!