As I mentioned before I recently found out I have a candida yeast overgrowth. I have started a Candida Weight Loss and Detox Program. If you are unfamiliar with Yeast (Candida) Overgrowth I wanted to share a few of the symptoms with you.
Candida Yeast Overgrowth Symptoms:
- A bloated abdomen and/or abdominal pain
- A slow and foggy mind
- A white coating on your tongue or inside your mouth
- Chronic sinus problems
- Constant fatigue
- Feeling old and worn out
- Food cravings (especially for sugar) and food sensitivities
- Hair loss
- Headaches
- Heartburn, indigestion, and/or gas
- Yeast infections and/or itchy skin rashes
- Mood swings, memory or concentration difficulties
- Premenstrual symptoms
- Red, itching eyes
- Sensitivity to molds, dampness, environmental pollution, cigarettes, and certain smells
- Skin fungus infections – recurrent ringworm, athlete’s foot, tinea cruris (jock itch), or nail fungus problems
- Sore muscles and joints
- Urinary tract infections
- Waking up tired
- Weight loss or gain
- Worried and depressed about always feeling lousy
Does any of this sound familiar? If so, you could be struggling with Chronic Candida Yeast Overgrowth. Though I don’t have every symptom on this list I had enough to seek help. I will be posting more about my experience on the Candida Program that I am on. It is a fat burning weight loss program that eliminates the candida from my body and I feel better than I have in years!
Disclaimer: I am not a health care professional and I am not providing medical advise. Always consult with a medical professional before you change your diet or implement a weight loss strategy.
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Melissa is a soccer mom who has been married to her best friend for 21 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
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Yay! I just started my new eating plan today and am so happy to have found this challenge, even if I am joining halfway through.
I too started about 3 weeks ago with dieting and exercising. And also have lost 11 pounds so far, too funny!! I have been trying to eat every 3 hours or so and when I do that, I noticed that I’m not as hungry.
I also eat every 3 hours. It makes a huge difference! Congrat’s!