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    Home » Recipes » Crockpot

    Gluten-Free, Casein-Free Applesauce Chicken

    Published: Dec 27, 2012 · Modified: Feb 5, 2019 · This post may contain affiliate links

    215 shares
    • 15
    Jump to Recipe Print Recipe

    Gluten-Free, Casein-Free Applesauce Chicken is easy to make and tastes delicious.  This is a real "kid-pleaser" recipe. 

    Gluten-Free, Casein-Free Applesauce Chicken is easy to make and tastes delicious.  This is a real "kid-pleaser" recipe.  It is Paleo and is so moist because you cook it in the slow cooker!  You can serve with quinoa or brown rice. Trust me once you give this healthy slow cooker recipe a try, you will be sure to add it to your regular menu plan. I love when a recipe is kid approved because that means a less stressful time at dinner. Hope you enjoy this as much as we did.

    Gluten-Free, Casein-Free Applesauce Chicken

    This is a real "kid-pleaser" recipe.
    Print Pin Rate
    Course: Entree
    Servings: 4
    Author: Rachel

    Ingredients

    • 4 boneless skinless chicken breast halves
    • ½ yellow onion chopped
    • 1 ½ cups applesauce
    • 1 tablespoon apple cider vinegar
    • 2 garlic cloves minced
    • ¼ teaspoon ground cinnamon
    • ½ teaspoon black pepper
    • ¼ teaspoon crushed red pepper flakes optional

    Instructions

    • Use a 4-quart slow cooker.
    • Put the chicken pieces into slow cooker first. Add the onion.
    • In a small bowl, mix the applesauce, vinegar, garlic, and spices together.
    • Pour sauce on top of chicken.
    • Cover and cook on low for 5-7 hours or on high for 3-4 hours.
    • Serve with rice or quinoa (pictured).

    Notes

    This recipe is from "Make It Fast, Cook It Slow" by Stephanie O'Dea.
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!
    Rachel
    Rachel

    Rachel is the mother of a son with Autism. She and her family began eating a gluten-free, casein-free diet in November 2011. Not long after, she discovered that she too was intolerant of gluten and has happily enjoyed discovering new ways to find delicious ways to enjoy eating a gfcf diet. Please visit her blog to learn more.

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    215 shares
    • 15

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    Reader Interactions

    Comments

    1. Patricialynn

      February 08, 2015 at 5:02 pm

      Look good 🙂

      Reply

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