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    Home » Recipes » Gluten Free

    Gluten-Free, Casein-Free Asian Chicken

    Published: Oct 11, 2012 · Modified: Feb 22, 2019 · This post may contain affiliate links

    234 shares
    • 9
    Jump to Recipe Print Recipe

    Gluten-Free, Casein-Free Asian Chicken is an easy Asian recipe that is packed with flavor.

    Gluten-Free, Casein-Free Asian Chicken is an easy Asian recipe that is packed with flavor. Better than take out and better for you too! You are simply going to fall in love with the flavor of this dish. I like to serve it with brown rice or quinoa.

    gfcf_asian_chicken

    Gluten-Free, Casein-Free Asian Chicken

    An easy Asian recipe that is packed with flavor!
    Print Pin Rate
    Course: Main
    Prep Time: 15 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour
    Servings: 4
    Author: Rachel

    Ingredients

    • 3 tablespoon and 1 ¾ teaspoon warm water
    • 2 tablespoon and 2 teaspoon brown sugar
    • 1 tablespoon and 1 teaspoon fresh orange juice
    • 1 tablespoon and 1 teaspoon Tamari gluten-free soy sauce
    • 1 tablespoon and 1 teaspoon organic gluten-free ketchup
    • 2 teaspoon white vinegar
    • 3 cloves garlic minced
    • ¼ teaspoon crushed red pepper flakes
    • ⅛ teaspoon Chinese five-spice powder
    • ¾ teaspoon grated orange peel
    • 1 tablespoon and 1 teaspoon extra virgin olive oil
    • 1 lb skinless boneless organic chicken breasts, cubed
    • 1 ¼ teaspoon gluten-free cornstarch
    • 2 tablespoon cold water
    • 1 stalk chopped green onions for garnish optional

    Instructions

    • In a bowl, stir together warm water, brown sugar, orange juice, tamari, ketchup, white vinegar, garlic, red pepper flakes, five-spice powder, and orange peel until the sugar has dissolved and mixture is well combined.
    • Heat olive oil in large skillet/wok over medium heat. Cook and stir chicken until outside is golden brown and inside is no longer pink; about 10 minutes.
    • Pour sauce mixture over the chicken, bring to a boil, and reduce heat to medium-low; cover skillet. Simmer for 30 minutes, stirring occasionally.
    • Whisk cornstarch and 2 tablespoon cold water in a small bowl until smooth. Then, stir into sauce slowly, a few teaspoon at a time. Let chicken and sauce cook for about 2 minutes to thicken. Serve with a side of rice or quinoa (pictured above). Sprinkle green onion over top, if desired.

    Notes

    Recipe adapted from "Mama's Asian Chicken and Rice" recipe by Scarlett; found at www.allrecipes.com.
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

    Other Gluten Free Recipes You May Enjoy:
    Gluten Free and Dairy Free German Chocolate Cake
    Gluten Free Garbanzo Beans and Spinach Recipe
    Gluten Free Potato Bacon Pie
    Gluten Free Rosemary Shortbread
    Gluten-Free, Casein-Free “Twinkies”
    Gluten-Free, Casein-Free Chicken & Peppers
    Gluten-Free, Casein-Free Chicken Enchiladas
    Gluten-Free, Casein-Free Crockpot Frito Pie

    Rachel
    Rachel

    Rachel is the mother of a son with Autism. She and her family began eating a gluten-free, casein-free diet in November 2011. Not long after, she discovered that she too was intolerant of gluten and has happily enjoyed discovering new ways to find delicious ways to enjoy eating a gfcf diet. Please visit her blog to learn more.

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    234 shares
    • 9

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    Reader Interactions

    Comments

    1. Angela

      October 11, 2012 at 8:47 pm

      This looks delicious, Rachel! I like the idea of the orange flavors blending with everything else. I am going to put this on my "try soon" list. 🙂 Thanks for sharing it!

      Reply
      • Melissa@StockpilingMoms

        October 11, 2012 at 9:16 pm

        Thanks so much Angela! I can't wait to try this one too!

        Reply

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