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    Home » Lifestyle » Menu Planning

    Heart Healthy Weekly Menu Plan

    Published: Feb 26, 2017 · Modified: Sep 11, 2020 · This post may contain affiliate links

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    Heart Healthy Weekly Menu Plan to help save you time and money on dinner this week!

    We are sharing our Heart Healthy Weekly Menu Plan with you.  It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month! Melissa is a Heart Warrior and we love that she eats healthy each and everyday to keep her heart working to it's best!

    We home you enjoy our menu planning ideas.  Menu Planning takes the stress out of the “for dinner” question.  It also keeps our budget in line when it comes to dining out. When you menu plan it is important to include a family favorite weekly (and a leftovers or dining out night if desired).

    We try to make frugal menu plans to keep within our monthly budgets. A helpful tip is to plan meals from your stockpile! Here is a how to get started Menu Planning Monthly.

    Heart Healthy Weekly Menu Plan:

    Monday - Roasted Chicken Drumsticks served with Sweet Potato Mash and Green Beans

    Tuesday - Paleo Bison Burger served with trimmings of avocado slices, tomato slices and onion slices

    Wednesday - Caesar Pork Chops served with roasted broccoli and roasted potatoes

    Thursday - Skillet Chicken Fajitas served over lettuce wraps 

    Friday -  Mango Salsa Salmon served with baked potatoes and for dessert 3 Ingredient Ice Cream

    Saturday - Slow Cooker Red Pepper Roasted Chicken served over cauliflower rice

    Sunday - Slow Cooker Paleo Chicken Piccata and for dessert Strawberry Sorbet (recipe coming soon)

    More Recipes:

    • Bread Recipes
    • Main Dish Recipes
    • Crockpot Recipes
    • Grilling Recipes
    • Gluten Free Recipes
    • Side Dish Recipes
    • Vegetarian Recipes
    • Soup and Salad Recipes

    You may also enjoy StockpilingMoms Freezer Cooking Articles:

    Sample Menu and Getting Started

    Why Does Freezer Cooking Work

    Planning Your Meals

    Tips and Tricks for Freezer Efficiency

     Can You Freeze?

    Freezer Storage

    Tips for Thawing Your Meals

    Make Your Own Freezer Pancakes

    FoodSaver and Stockpiling – Tips and Tricks for Taking Your Stockpile to the Next Level

    Hop on over to Instagram and follow the fun! We love posting memes, family fun, travel, and whatever we are feeling that day!  Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog!

     

     

    Shelley King
    Shelley King

    Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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    Melissa Jennings, Owner & Shelly King, Owner

    Hey Y'all!

    Melissa Jennings and Shelley King are the bloggers behind Stockpiling Moms®. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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