We are bringing back a FAN favorite! For many years we hosted a January Blues Giveaway and haven't in several years. After celebrating our 10th blogging anniversary, we thought this was the perfect time to bring back one of our reader favorites. January is a rough time of the year. The holidays have ended and what better time for a giveaway!
January Blues Giveaway
UPDATE: This giveaway is CLOSED
The Winner Is: Leanne
Let's keep it simple! We are going to take a priority mail flat rate box and we are going to PACK it full! Seriously, it will be like Christmas Day all over again when the winner gets this box in the mail.
We are taking all of our FAVORITE brands and adding (one time) every single day of January! The best thing is it will be a HUGE variety! It will be full all all of our favorites including some gift cards and then on February 1st we will randomly select a winner!
To Enter:
The best news is there are no hoops to jump through! The more comments that you make on this post give you additional entries to win! It is THAT simple!
You can enter once, or you can enter an unlimited about a times. The sky is the limit! So, comment away.
We hope you enjoy our "infamous" January Blues Giveaway!
Good Luck!
Melissa and Shelley
Melissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Jenny
Awesome! Sounds like fun stuff to win!
Gina Stegner
I love free sStuff!
Tracy
Would love to win, thanks for the chance!
Spring Jones
Great idea👍🏻🤓
Anne
This is awesome. Who doesn't like free stuff?
Lisa
Yay! I want to win! Great giveaway!
Brittney Ellis
I know!
Leah Brislin
Great idea, thanks for the chance!
Tina Stephan
This sounds so cool. I would love to be part of the winning
Brittney Ellis
Totally agree
Jamie Gipson
Happy 2020
Jamie Gipson
Plan for tomorrow but live today
Jamie Gipson
Love the content
Nicole McClellan
What a great giveaway! Thank you!!
Brittney Ellis
I couldn't agree more!!
Amanda
I'd love to win!
Jessica
Would feel like Christmas all over again to win!
Brittney Ellis
Wouldn't it!!!
Laura
Random fun packages in the mail is TOTALLY my love language!!! 🙂
Liz
Thanks for the chance to win!
Cynthia
Neat idea for a giveaway!
Cathy Truman
Thanks for the chance to win such a amazing gift. Happy New year 🎉
Brittney Ellis
Yes, thank you!
Kara
Would be a great surprise as I just had surgery two weeks ago.
Brittney Ellis
I had surgery too and it would be a great blessing
Kimberly
This sounds like the pick up my family and I could use getting back into the swing of things ! Kids go back to school tomorrow and they're (we all are!) So sad !
Brittney Ellis
Breaks are hard! I love the family time but routines get broken and its makes it difficult
Diana Camden
How fun! A box full of surprises would be exciting!
Diana C
Brittney Ellis
What a great box for sure!
Theresa
Here’s to beating the January blues! Thanks for the giveaway!
Brittney Ellis
Yes, thank you!
Kaylee Johnson
Nice!
Brittney Ellis
Way cool
ERIN Owens
Wow. How awesome!
Anne
This sounds like such a fun giveaway. Thanks
Katie
Love this!
Cherette MacGregor
Yay!!! It sounds fun!
Sue Cunningham
It isn't even 2pm, and I have had upsetting news already. This would be a HUGE blessing!!!
Kelly
This would be amazing! Happy New Year!
Maralea Wright i
How fun!! Happy New Year!!
Stephanie S.
Yay!! This will definitely take away the January Blues!!
Meranda
How have i missed this giveaway in past years? Been following from the start and can’t believe I’ve missed it!
Brittney Ellis
Ive missed it too!
Meranda
Taking vitamin d helps a little with SADD but this would be a big boost for the month! 🤞
Brittney Ellis
Definitely a boost!
Stephanie
Thank you for the chance.
Kathy
O, I love this.
Kathy
This is very exciting!!!
Terri Leonard
Thank you for bringing this contest back! This is going to be fun and it comes at a much needed time of the year!
Jennifer
What a great idea!
Amanda
Congratulations on 10 years!
Kasey
So much fun! Great contest!
Amanda
Thanks for the opportunity!
Amanda
Im excited to see what goes in the box!
Brittney Ellis
Me too
Kasey
Perfect idea to chase the winter blues away!
Penny Hubbard
Looking forward to seeing what you have in store for us all in 2020.
Sheri Brockman
How fun is this!!
Kate D.
What a terrific giveaway and a great way to begin the new year!!
Penny Sticklen
Oh how fun! You girls are the best!
Sheri B
This would be a great kick off to the New Year!
Sheri B
I LOVE your blog and your ideas!
Sheri B
Congrats on 10 years!! I remember when you first started and I went to your coupon classes!
Brittany Oldiges
Congrats! This would be a great way to start the new year!
Elizabeth T
Fun! I think we need gifts and swaps on January more than any other time!
carol myrick
what a wonderful giveaway to chase those january blues away
Natasha Flohn
It would be a great start to the year to win!
Jessica
Would love a surprise!
Kim
I'd love to win!
Brittany Oldiges
I could use a pick me up after getting some not so great news right before Christmas.
Melissa Mizzoni
Thanks for the chance!! Happy New Year!!
Shannon Elmore
Awesome
Cynthia M.
I'd never heard of this, but what a fantastic idea!
Cynthia M.
Yay! Can't wait!
Natasha Flohn
Congrats on 10 years!
Amy Preston
Fingers crossed
Shannon Herman
This sounds like so much fun!
J
So fun!
Jeannie A.
What a fun thing to do!!
Jennifer Buck
This is a fun idea!
Katie Crouch
Free is my favorite!
Katie Crouch
I do not enjoy the January blues!
Tiffany Mueller
I love a good giveaway! Happy New Year!
Tiffany Mueller
We went to King’s Island Winterfest to ring in the New Year. Love it!
Kim
This will definitely help anyone with the winter blues!
Amy Werner
Great idea. Love the blog.
Wendy
How fun!
Lisa
Awww, what a nice way to start the new year!
Shannon Herman
What fun!
Robyn L
A win would banish the WINTERROBYN L blues
heather s
Very nice, thanks. Happy New Year!
Cherry
What a nice thing to do! Happy New Year!
Holley
This is an awesome giveaway!!
Michele
Throwing my name in the hat.
Emily B
Thank you for the opportunity to win!! I love Stockpiling Moms!
Marla Wilkinson
What a great idea to beat the winter blues!!
Cheryl W
What a great idea! I love this giveaway!
Theresa Moeggenberg
Congratulations on 10 years!
Amanda
Fingers crossed!
Amanda
Good luck all!
Amanda
I can't believe it's already 2020, 2019 went by so fast!
Donna G
Thank you for being so generous! A surprise box of goodies is perfect!
Jan
Enjoy your blog. Thanks!
REBECCA
This is awesome
REBECCA
Wow
Geraldine Naron
Thanks for the information. This is my first go around
Steph
What a great idea! Feeling a little Blue today and saw your giveaway. Happy New Year!!!
REBECCA
Hoping to win.
Steve Ginino
How generous and fun. Thank you. Happy New Year.
Brenda Blaine
Sounds super fun...and very exciting!!!
Brenda
Love!!!
Miranda
This would be such a blessing after all the holiday craziness! I can’t even imagine how exciting it would be to open that box!!
Corey Taylor
I would so love to win this!
Tina
Happy New Year everyone! What a fun giveaway.
Natalie
I know a lot of people who get the blues around the holidays.good luck everyone
Happy new year to everyone
Sharon
Wonderful idea!
Sharon
I hope the upcoming year is a wonderful and successful happy time for you!
Tina
Thank you for bringing back this fun giveaway.
Becky Gano
It;s always fun to win free stuff!
Tina
Good luck to everyone! What a nice way to cure our January blues.
Laura
Am sitting here with my baby...thinking a box in the mail would be FUN!!!
Teresa Champeau
How generous of you!
Maryann D.
This January Blues giveaway is a lot of fun!
Carla
Love this. Nice of you to do this.
Brittney Ellis
Agree, thanks
Maryann D.
Wishing everyone a Happy Healthy New Year!
Brittney Ellis
Happ new year
Teresa
I'm curious as to what's in the box!🎁
Maryann D.
I really do not like the January blues!
Brittney Ellis
Who does!! I want spring 🙂
Tricia
Sounds like a fun surprise.
Lynell
Awesome giveaway, would love to win!
Kimberly N.
My kids are so excited about this as we follow you guys regularly so you've become a big part of our many cooking adventures! Good luck everyone! 😍
Debra D
Love to win !Thanks for the chance!Is this where we comment?
Tricia
Thank you for all the wonderful tips and recipes.
Jodi W
This sounds awesome!! Congratulations on 10 years
Brittney Ellis
Congrats!!
Barbara Clark
A great way to chase the January Blues away
Brittney Ellis
For sure!
Kim
I’d really like to chase away the January blues!
Tabathia B
Thanks for the chance
Brittney Ellis
Yes thanks
Teresa Moore
So exciting! Happy New Year!
karin a.
Everybody can use a pick-me-up in dreary January.
Dora J Crow
Yay! I’m so excited for this giveaway to come back! 2020 is going to be a banner year. I hope.... lol Happy New Year and good luck to everyone who enters.
Brittney Ellis
Keep believing! I agree
Virginia
Love surprises. Would make me happy to win.
Brittney Ellis
You and me both
Kathy
Came back to cheer myself up! This is exciting!!! What an awesome giveaway!
Brittney Ellis
I know right!
Marcia Renee Todd
Wow! Great start to the new year! Keep up the good work!
Angela Prewitt
Sounds great!
Kelly
Would love to win!
Brittney Ellis
Me too
ger
Me too!
Jessie
How fun!
Brittney Ellis
Definitely
Jessie
Thanks for the chance!!
Brittney Ellis
Yes for sure
Andie
Woohoo!!
Brittney Ellis
Awesome
Brittney Ellis
After just getting out of the hospital for the 4th time this year, this would be great!!
Alice Linville
Wow! Love to win!!!
Alice Linville
Oh what fun this is!
Leanne
Love it!!!
Leanne
Thank you!!!
Leanne
You’re the BEST
Leanne
Merry Christmas to all!!
Leanne
Happy New Year!!
Leanne
Happy Birthday to me!!
Leanne
I would love this gift box!!!
Leanne
I hope 2020 is a better year!!
Leanne
The past might be over but the pain is still there!!!
Leanne
Please attend my fundraiser on February 1, 2020
Wendy Pence
Ooh! I love giveaways. How fun! Thanks!
Leanne
It’s for my daughter. She lost her battle with cancer.
Leanne
Help me raise money for her scholarship fund.
Leanne
She was an avid cheerleader for her high school.
Leanne
Her school won 2 state back to back titles while she was in the team!!!
Leanne
The fundraiser is going to have food and a band.
Leanne
Hopefully we will have a great time. Just to remember her.
Leanne
A Journey Remembered!!!
Leanne
My daughter was only 22 years young!!
ellen beck
What a fun thing, I love surprises!
Leanne
She had T cell ALL. A pediatric leukemia.
Leanne
We live here in Illinois
Leanne
So that’s my story. Life is tough right now!!
Leanne
The holidays we tough but I tried to smile daily.
Leanne
Yes. Baby steps with out tears in our eyes!!!
Leanne
Her birthday will be hard.
Leanne
I love sweepstakes!!
Leanne
It takes my mind off of thinking about my daughter.
Leanne
I love when the UPS guys rings my doorbell.
Leanne
Maybe this box will make me smile!!
Leanne
I like surprises!!
Leanne
More more more boxes!!
Leanne
Thank you stockpiling moms for putting this together
Leanne
Happy happy happy days are coming!!!
Leanne
Life is short!!
Leanne
Go out and have a great time!!
Leanne
Party party party all day!!
Leanne
Happy 2020!!!
Leanne
Welcome a new decade!! 2020
Leanne
I love stockpiling moms!!
Leanne
Thank you for this give away!!
Leanne
Happy 10 year Anniversary!!!
Leanne
Giveaways are so much fun!!!
Leanne
This is awesome!!
Leanne
Hopefully I win!!
Leanne
I hope I win this package!!!
Leanne
Your gals are the best!!
Leanne
One month from now I will be winning the package!!
Leanne
Champagne wishes and chocolate dreams!!!
Leanne
Champagne dreams on beer money!! Lol
Leanne
Thank goodness for this giveaway!!
Leanne
I hope you have a New Years resolution
Leanne
Because I lost a child...please give your kids an extra hug and kiss every day!!
Leanne
Always say something nice to them
Leanne
Snuggle with your son or daughter!! It’s makes everything better in life
Leanne
I miss my daughters laugh.
Leanne
I miss my daughters smile!!
ger
I love this giveaway!
ger
This sounds like fun!
ger
Have a Happy New Year everyone!
ger
This is a fun giveaway!
Charla
Thanks for the opportunity to win!
Charla
Congratulations on 10 years!!
Kathy Gist
Happy New Year!
Cyndi
Thank You for doing this package especially at a time when people can have more Jan blues after the holidays and the back to norm life returns. This will surely make someone’s day if not whole next year!!
cindi
FUN!! Happy New Year!
Tonya M Mcminn
This is awesome I love surprises!!!
Tonya M Mcminn
Thanks for the chance.
Tonya M Mcminn
The options are endless to guess what could be in the box from stockpiling moms. Hope I win and get to find out what's inside
ellen beck
How fun this would be to open it would be pretty exciting
ellen beck
I love trying new things this would be like Christmas!
Maria
This is the Best Couponing website. I love all the ways I learn how to save. Thank you for the giveaway.
Heather B
Thanks for the chance!
Heather B
Happy 10 year anniversary! Thanks for the giveaway!
Maryann D.
Today is the first day back to work after the holidays and it is giving me the Blues!
Maryann D.
Let's hope this year brings all good things for many of us!
Julie
Sounds fun - Happy New Year!
Bonny L Garland
Something to look forward to in the dark, short, cold days of winter.
Kimberly
Good luck everyone!
Leanne
Welcome 2020. Good bye 2019!!!
Leanne
What are your New Year’s resolutions for 2020?
Leanne
I hope everybody has a healthy and prosperous new year.
Leanne
I would love to try to exercise more this year.
Leanne
Maybe I will try to find a better job.
Leanne
Or maybe I will do better on my job I have now
Leanne
My New Year’s resolution could be to cook better for my family
Leanne
My New Year’s resolution could be to by healthier fruits and vegetables for my meals.
Leanne
Good luck to everyone trying to make New Year’s resolutions work.
elizabeth miller
This would be amazing especially for my January birthday.
Leanne
Is it good luck for a goose to poop on your car. Remember a car is a moving object.
Leanne
I am a Chicago baseball fan. I like the white Sox. Are you a White Sox fan or a Cubs fan?
Leanne
Real fans wear black and white.
Leanne
Dear Santa,
Thank you for my friends and family.
Leanne
Dear Santa,
Thank you for the gifts that we had received from our friends.
Leanne
Dear Santa,
thank you for the joy spread around the world.
Leanne
Dear Santa,
Thank you for this giveaway by stockpiling moms. We all appreciate it.
Kelly D
This looks great.
Kelly D
Happy new year.
lori ghany
I would love to win this and share it with my awesome neighbors!
Julie Flockerzi
sonds wonderful! I have never entered your contest and would love to win!
Courtnee Hardie
That is so awesome!!! Thanks for the chance to win those amazing prizes!!!
Leanne
Peace on Earth goodwill to all.
Leanne
Happy new year 2020
Leanne
Thank you so much for this giveaway.
Leanne
Thank you stockpiling moms for this giveaway.
Sharon
2020 is off to a great start! Lots of yummie food to work off. 🙂
Melissa Burns
Great idea!!
LeAnn Harbert
I would enjoy getting a mystery package that you don't know what is in it.
Leanne
I hope to enjoy what is in the stock piling mom’s winning box.
Leanne
What is your favorite season?
Leanne
My favorite season is winning these giveaways.
Leanne
I love just entering contest.
Leanne
It is like a lottery, you never know if you will win or lose.
Leanne
This is like a gamble. You win some you lose some.
Shannon
So awesome to have a giveaway l!!
Leanne
Hopefully, this time I am a winner.
Leanne
The season I really enjoy his fall.
Leanne
I love the change of weather and the color of the leaves.
Leanne
In the fall you get to wear snuggly sweaters.
Leanne
I love to have bonfires outside.
Leanne
I love to do campfires and cook for my kids over the campfire.
Leanne
S’mores of the best things to make over a campfire.
Leanne
I have gone horse back riding during the fall weather.
Leanne
Fall is the start of school where the kids go back. Life begins.
Leanne
Fall is when the apples are ready to be picked!!!
Leanne
I love to make apple sauce from freshly picked apples!!
Leanne
Fall is for Apple pies!!
Leanne
Fall is for canning your vegetables
Leanne
Fall is for harvesting veggies and fruits!!!
Leanne
My favorite holiday in fall is Halloween.
Leanne
Because I’m crafty and frugal, I make my own costume
Leanne
I really haven’t won anything from my costumes
Oh well.
Leanne
I hope I win something here!!!
Leanne
THank you Shelly and Melissa for putting this together
Leanne
I love jumping in piles of leaves!!!
Leanne
I love taking the leaves.
Leanne
My town doesn’t allow us to burn leaves but I love the smell of burning leaves!!!
Leanne
I love fall festivals!!!
Leanne
I love going to carnival!!
Leanne
Warm days and cooler nights are a great Fall combination!!
Nannypanpan
Thanks for the chance
Melinda
ooooohhhhh! It would be just like Christmas with all the exciting presents to open all at once. As moms, we all give so much of ourselves at Christmas time as well as all year long. It would be a nice treat to be recognized and get something sweet and nice in return!
ellen beck
What an exciting giveaway it would be multiple surprises!
ellen beck
I would have so much fun with this,it would be fun and exciting.
ellen beck
I hink I would open something like this and be thrilled 30 times!!!
Maryann D.
It would be fun to try different products for the new year!
Maryann D.
Thanks for your terrific blog all these years!
Maryann D.
So far the new year is going fine!
Maryann D.
Have a terrific weekend for the first weekend in January!
Leanne
The struggles kids will never know today would be knowing what an encyclopedia is
Leanne
The struggle kids will not know today are curly telephone cords.
Leanne
The struggle kids will never know today are watching full commercials
Leanne
Struggles that kids have today is waiting to
Leanne
Struggles that kids have today is forgetting your camera or camcorder at home.
Leanne
The struggles that kids have today our Rotary telephones
Leanne
The struggles that kids have today would be not knowing what a beepers pager is
Leanne
Another struggle kids would have today not knowing how to develop film at a store.
Leanne
Another struggle kids would have today is not having caller ID on a wallphone.
Leanne
Struggles that kids would have today is trying to pick out or find a CD to listen to in their CD player.
Leanne
Struggles that kids have today is not knowing what a Sony Walkman is.
Leanne
Some kids in this generation might know what a VHS is.
Leanne
Some of the kids in this generation might not know what a vinyl record is
petra
Congratulations on 10 years!
petra
Yay! Thanks for the giveaway!
petra
Lots of luck to everyone who enters!
petra
A wonderful box of goodies! Thanks for the chance!
petra
Wishing you all an amazing 2020!
petra
Happy 1st Friday of the year!
petra
The USPS flat rate boxes make sending things so easy.
petra
Gift cards are a great surprise! Thank you!
Kathy
Finally back, yea
Kathy
Me finally back
Kathy
Thank you ladies for doing this.
Sandy Wilson
Pick me, pick me!! I would love to win!!
Sandy Wilson
Happy New Year to the Stockpiling Moms! Love your blog!
Kathy
Hard to believe it's Friday and back to school Monday:( Happy Friday for those who have worked all week.
Kathy
Love gift cards.
Kathy
Iv always loved your favorites, so I know this box will be filled with awesome things!!! whoo hoo!!!!
Kathy
Yea for 10 years. Thankful I found your blog and have been following all this time. Meeting you guys was the best!!!! You both are down to earth and so easy to talk to. Thank you!
petra
Keeping
petra
things
petra
bright
petra
in
petra
January!
Sara
I found the blog!!
Sara
That was exciting! First time I’ve ever used a blog!
Sara
I really enjoy your FB page!
petra
Absolutely love your giveaways! So fun!
Leanne
What could be in this box?🎉☀️🍾🥩🎼
Leanne
This box comes could filled with gift cards.
Leanne
This box could be filled with new t shirts from stockpiling moms.
Leanne
This box could have a water bottle and energy drinks in it.
Leanne
This box could have an Apple Watch in it!!
Leanne
In this box could be skinny pop popcorn.
Leanne
In the stockpiling moms box there could be a mini crockpot.
Leanne
In this giveaway box there could be socks and T-shirts.
Leanne
In the stockpiling box there could be granola bars.
Leanne
In this box there could be a stockpiling moms throw blanket.
Leanne
In this box there could be some lotions and jewelry to wear.
Leanne
I would love to see M&Ms in this box.
Leanne
Maybe there will be an iPad or Kindle in the box.
Kathy
That would be awesome!
Theresa M
So exciting!
Theresa M
Congrats on your anniversary!
Leanne
In the stockpiling moms box there could be pillows for bed or couch.
Theresa M
What a fun giveaway!
Leanne
I would love to see some sunglasses in this box.
Theresa M
Can't wait to find out what goes in the box!!
Leanne
I would love to see some wine and wine glasses in the box.
Leanne
I would love to see some pens and pads of paper In the box.
Leanne
I would love to have a box full of coupons for freebies!! Lol
Pat Taurins
Awesome giveaway!
petra
Wondering what has been added to the box so far.
petra
I hope everyone is having an awesome Friday!
petra
An exciting giveaway!
petra
Such
petra
a
petra
treat!
petra
Thank you Stockpiling Moms!
petra
I hope the day has brought you many beautiful things.
Sarepta
Sounds fun!
petra
Here's to an enjoyable evening.
Kathy
Love following you guys!
Kathy
Love giveaways!!!! This is exciting
elizabeth miller
This is such a fun surprise idea.
petra
Try this positive affirmation throughout the new year:
I am resilient and can get through anything.
Say it to yourself several times each day.
petra
Be kind to yourself.
Leanne
Let January be white and not blue.
Leanne
January is a month for snow.
Leanne
January is a month for sledding.
Leanne
January is a month for skiing ⛷
Kathy
Never been. Looks fun!
Leanne
January is a month for sledding
Kathy
Hoping to take our 9 year old sledding for the 1st time. Way passed due. Can't wait.
Leanne
January is a month for playing in the snow
Leanne
January is a month for building snow people!!
Leanne
January is a month for snow mobiles
Leanne
January is a month for giveaways!!!
Leanne
January is amonth for finding deals at the stores!!
Leanne
Can you wait till I find out who wins.
Leanne
January is a month to get a new library card.
Leanne
January is a month for reading a novel.
Leanne
January is a month for joining a book club!!
Leanne
January is a month going to a paint canvas class.
Leanne
I Hate to say this but January is a good month to start a diet?!!
Jan Plummer
It’d be nice to win something. 😃
petra
Wishing you a wonderful weekend!
petra
Pledge to help the environment (from Recyclebank).
Pack your lunches, with leftovers if you can, to save money and reduce food waste.
petra
Be kind to unkind people. They need it the most.
- Buddha
petra
Looking forward to another exciting giveaway day.
petra
Thank you, Melissa and Shelley!
Heather B
Thanks for the chance! Happy New Year!
Heather B
No January Blues here! This box sounds like it would be fun to open! Full of surprises!
Heather B
This would be a fun prize to win!
Kathy
Happy Saturday everyone!
Kathy
Have a great day!
Kathy
Another day....another surprise...and more excitement!
Kathy
Enjoying these temps in Jan. I do hope to have snow for some sledding time.
Kathy
Favorite things in January?
Me-My moms Birthday (Who also loves Stockingpilingmoms)
Start of a newyear.
Martin Luthern Kings Day
A friends Birthday
Kathy
I do love this phrase....The sky is the limit!
Kathy
Yes, the holidays are over...breaks are over until Spring Break so this right here gives us a month of excitement. Something fun to look forward to. YEA!!!
Kathy
Take the winter blues away!!!! With a fun giveaway!
THANK YOU again Ladies!!!!
Kathy
10 years is amazing!!! Thankful for these 10 years following you ladies!
Kathy
Speaking of snow...It's snowing. I enjoy the snow if it only would stay off the roads. I do not like driving in it. Winter is a time for us to be home except for school. I would love to do that too.
Safe travels for anyone seeing snow today!!!!
Leanne
chicago land area received a few inches of snow. Hippies.
Leanne
Out and about at a wrestling tournament this morning.
Leanne
Wrestling is one of those sports you don’t want to watch.
Leanne
Rolling around on a wrestling mat with a bunch of boys is not my cup of tea on a Saturday morning.
Leanne
I’d rather be sitting in front of the fireplace with a nice Hallmark movie on.
Leanne
Shopping anyone?
Leanne
Fireplace with s’mores anyone?
Leanne
Anybody want to make snow people?
Leanne
Sometimes I’d rather have my feet in the sand.
Leanne
Time to shovel the snow.
Leanne
Snowball fight.
Leanne
Snow angels welcomed
Leanne
The trees look so pretty with the snow on them.
petra
What are you thankful for today?
Kathy
Family
petra
How can you show someone kindness?
Kathy
Simple as asking how they are today
petra
New year! New you!
petra
Peace.
petra
Tolerance.
petra
Kindness.
petra
Grace.
Leanne
Time to go home!!
petra
Staying positive doesn't mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.
Leanne
Saturday afternoon. Time to do your chores
petra
Instead of counting the days, make the days count.
Kathy
True
Leanne
Time to wash the dirty dishes.
Leanne
Time to sweep the kitchen floor
Leanne
Do what I say. Don’t say what I do
Leanne
Ugh. Time to wash the laundry
Leanne
Time to match the socks.
petra
A giveaway January treat. Thank you for something fun to look forward to every day!
Leanne
With 4 kids, there are lot of socks to match up!!
Leanne
Can’t wait til I win!! I will share it with my kids.
Leanne
Is it nap time yet!!
Leanne
Wow. I can’t believe it’s a new year!!
Leanne
Time to make better decisions in my life.
Leanne
Time to not sweat the small stuff.
Leanne
Set new goals for 2020.
Leanne
Has anyone made a bucket list for the year?
Kathy
nope
Leanne
I would love to do more traveling. But with kids and their schedules. It prevents me from doing a lot of things. Ugh.
Leanne
I think being in love with life is a key to eternal youth
Leanne
you're only here for a short visit.
Leanne
A man who dares to waste one hour of time has not discovered the value of life.
Leanne
If life were predictable it would cease to be life, and be without flavor
petra
Practice smiling this year 🙂
petra
Chasing away the January blues. Thank you!
Leanne
Love For All, Hatred For None
Leanne
Change the world by being yourself.
Leanne
Every moment is a fresh beginning.
Leanne
Never regret anything that made you smile. – Mark Twain
Leanne
Die with memories, not dreams
Leanne
Aspire to inspire before we expire.
Leanne
Everything you can imagine is real. – Pablo Picasso
Leanne
Simplicity is the ultimate sophistication
Leanne
Whatever you do, do it well.
Amy Novak
Congrats on 10 great years!
Amy Novak
I love Christmas gifts....in February!!
Amy Novak
I miss seeing both of your faces!
Kathy
Agree!!
Amy Novak
Pick me!!!!
Kristin T
Thanks for a great giveaway!
elizabeth miller
The suspense is so much fun!!!
Kathy
Agree! It is!
Kathy
I have to say it's hard to believe we are in 2020. When I was younger seemed like 2020 was so far away and there was suppose to be flying cars. LOL.
Nay we have this amazing giveaway-more fun. I have a chance to win, not sure I would be able to afford a flying car...LOL
Leanne
Whatever you do, do it well
Leanne
What we think, we become
Leanne
All limitations are self-imposed
Leanne
Tough times never last but tough people do.
Leanne
Problems are not stop signs, they are guidelines
petra
9 reasons to refuse single use plastic:
1. Made from fossil fuels.
petra
9 reasons to refuse single use plastic:
2. Huge carbon footprint.
petra
9 reasons to refuse single use plastic:
3. Lasts forever.
petra
9 reasons to refuse single use plastic:
4. Only a tiny percentage is recycled.
petra
9 reasons to refuse single use plastic:
5. Pollutes our oceans.
petra
9 reasons to refuse single use plastic:
6. Causes hormone disruption and cancers.
petra
9 reasons to refuse single use plastic:
7. Leaches toxins into food and drink.
petra
9 reasons to refuse single use plastic:
8. Kills marine animals and birds.
petra
9 reasons to refuse single use plastic:
9. Enters our food chain.
Leanne
One day the people that don’t even believe in you will tell everyone how they met you
ellen beck
Today was an all football day sneaking in to comment so I am here!
ellen beck
I would enjoy something like this a great deal it would be so neat!
ellen beck
Something like this would chase away the winter blahs a bit we had snow yesterday!
Leanne
If I’m gonna tell a real story, I’m gonna start with my name.
Leanne
If you tell the truth you don’t have to remember anything
Leanne
Have enough courage to start and enough heart to finish
Leanne
Hate comes from intimidation, love comes from appreciation
Leanne
I could agree with you but then we’d both be wrong
Leanne
Oh, the things you can find, if you don’t stay behind.
Leanne
January 5 is the fifth day of the year in the Gregorian calendar. 360 days remain until the end of the year
Leanne
January 5, 1477 – Battle of Nancy: Charles the Bold is defeated and killed in a conflict with René II, Duke of Lorraine; the Burgundy subsequently becomes part of France.
Leanne
January 5, 1675 – Battle of Colmar: The French army beats Brandenburg
Leanne
January 5, 1757 – Louis XV of France survives an assassination attempt by Robert-François Damiens, the last person to be executed in France by drawing and quartering, the traditional and gruesome form of capital punishment used for regicides
Leanne
January 5, 1781 – American Revolutionary War: Richmond, Virginia, is burned by British naval forces led by Benedict Arnold
Leanne
January 5, 1875 – The Palais Garnier, one of the most famous opera houses in the world, is inaugurated in Paris.
Leanne
1-5-1970 – The 7.1 Mw Tonghai earthquake shakes Tonghai County, Yunnan province, China, with a maximum Mercalli intensity of X (Extreme). Between 10,000 and 15,000 people are known to have been killed and about another 26,000 are injured
Leanne
1-5-1974 – The warmest reliably measured temperature within the Antarctic Circle, of +59 °F (+15 °C), is recorded at Vanda Station.
Leanne
1-5-1975 – The Tasman Bridge in Tasmania, Australia, is struck by the bulk ore carrier Lake Illawarra, killing twelve people.
Leanne
1-5-1976 – The Khmer Rouge proclaim the Constitution of Democratic Kampuchea.
Leanne
1-5-1976 – The Troubles: Gunmen shoot dead ten Protestant civilians after stopping their minibus at Kingsmill in County Armagh, Northern Ireland, UK, allegedly as retaliation for a string of attacks on Catholic civilians in the area by Loyalists, particularly the killing of six Catholics the night before
Leanne
1-5-1991 – Georgian forces enter Tskhinvali, the capital of South Ossetia, Georgia, opening the 1991–92 South Ossetia War
Leanne
1-5-1991 – Somali Civil War: The United States Embassy to Somalia in Mogadishu is evacuated by helicopter airlift days after the outbreak of violence in Mogadishu
Leanne
1-5-1993 – The oil tanker MV Braer runs aground on the coast of the Shetland Islands, spilling 84,700 tons of crude oil.
Leanne
1-5-2005 – Eris, the most massive and second-largest known dwarf planet in the Solar System, is discovered by the team of Michael E. Brown, Chad Trujillo, and David L. Rabinowitz using images originally taken on October 21, 2003, at the Palomar Observatory.
Leanne
1-5-2014 – A launch of the communication satellite GSAT-14 aboard the GSLV MK.II D5 marks the first successful flight of an Indian cryogenic engine.
ellen beck
Happy Sunday! Tomorrow is another day of football watching.
ellen beck
I actually enjoy watching football we watched the AFC Saturday now the NFC Sunday for wild card position.
Leanne
Your limitation—it's only your imagination.
Leanne
Push yourself, because no one else is going to do it for you.
Leanne
Sometimes later becomes never. ...
Leanne
Great things never come from comfort zones.
Leanne
Dream it. ...
Leanne
Success doesn't just find you. ...
Leanne
The harder you work for something, the greater you'll feel when you achieve it.
Leanne
Dream bigger.
Leanne
Don’t stop when you’re tired. Stop when you’re done.
Leanne
Wake up with determination. Go to bed with satisfaction
Leanne
Do something today that your future self will thank you for.
Leanne
Little things, make big days
Leanne
It’s going to be hard, but hard does not mean impossible
Leanne
Don’t wait for opportunity. Create it.
petra
Another giveaway day!
petra
Wishing everyone a lovely Sunday!
Leanne
Sometimes we’re tested not to show our weaknesses, but to discover our strengths.
petra
Enjoy!
Leanne
Dream it. Believe it. Build it.
Leanne
The key to success is to focus on goals, not obstacles.
Leanne
Dream bigger. Do bigger.
Leanne
Dream it. Wish it. Do it.
Leanne
Great things never come from comfort zones
Leanne
Success doesn’t just find you. You have to go out and get it.
Leanne
Act as if what you do makes a difference. It does.
petra
Pledge to help the environment (from Recyclebank).
Choose garbage bags made from recycled plastic to reduce their negative impact.
petra
5 Waste-Reducing Ideas for Bookworms (from Recyclebank).
1. Borrow books and e-books from the library.
petra
5 Waste-Reducing Ideas for Bookworms (from Recyclebank).
2. Swap your finished books.
petra
5 Waste-Reducing Ideas for Bookworms (from Recyclebank).
3. Frequent used bookstores in your community.
petra
5 Waste-Reducing Ideas for Bookworms (from Recyclebank).
4. Participate in Little Free Libraries.
petra
5 Waste-Reducing Ideas for Bookworms (from Recyclebank).
5. Find creative places to donate used books.
petra
What's the best book you've ever read?
petra
What’s your favorite way to keep books from ending up in the landfill?
petra
Wonder what's going in the giveaway box today.
petra
Another fun giveaway day.
petra
Thank you Stockpiling Moms!!
elizabeth miller
Sad to see my daughter go back to school tomorrow. She is my bestie and I love when she is home with me.
Leanne
Happy martini day!!!
petra
What's your favorite way to enjoy a Sunday evening?
petra
Spread joy.
Sandra U.
Thanks for the chance. Didn't get anything for Christmas so this would be nice.
Leanne
Yesterday you said tomorrow. Just do it. – Nike
Leanne
One day the people that don’t even believe in you will tell everyone how they met you.
Leanne
What we think, we become. You can become whatever you put your mind to it!!!
Leanne
Have enough courage to start like a family and enough heart to finish as a parent.
Leanne
Determine your priorities and focus on them.
Leanne
Be so good they can’t ignore you.
Leanne
Never let your emotions overpower your intelligence.
Leanne
Nothing lasts forever but at least we got these memories
Leanne
Don’t you know your imperfections is a blessing?
Leanne
Reality is wrong, dreams are for real.
Leanne
To live will be an awfully big adventure. – Peter Pan
Leanne
Try to be a rainbow in someone’s cloud.
Leanne
There is no substitute for hard work
Leanne
Strive for greatness
Leanne
What consumes your mind controls your life
Leanne
What a beautiful Sunday evening with family.
ellen beck
Today we watched football NFC was today one was quite the upset!
ellen beck
Tomorrow is Monday we have a lot to do! It never ends.
Maryann D.
This “infamous” January Blues Giveaway is a fun way to start the year.
Maryann D.
I am sure today is back to school for most children. ugh!
Maryann D.
It was really nice to have a few days off from work the past few weeks.
Maryann D.
We have not had a lot of snow yet where I live. I am sure we will be getting some soon.
petra
Good morning!
petra
A lot of kids go back to school today. Hope it goes well 🙂
petra
Make it a marvelous Monday!
petra
Another giveaway day. Yippee!
petra
What fun thing did you do over the weekend?
petra
Happy Monday to all!
petra
What can you look forward to today?
petra
One more day for the box of surprises!
Leanne
Good morning, happy Monday.
Leanne
My thought for the day is when you drink cold water after chewing mint gum.
Leanne
Have you ever brushed your teeth and then drink orange juice? Tell me what you go through.
Leanne
Who remembers wearing silly bands and collecting them.
Leanne
Did you know running up a slide was a skill as a kid? Were you able to do that.
Leanne
Do you know kids today do not write in cursive?
Leanne
Because of texting and computers, kids have trouble learning to spell.
Leanne
When I grew up,I grew up having spelling bee contests.
Leanne
Nowadays, kids don’t even enter a library to take out a soft or hard cover book. Today kids have what’s called kindles to read.
Leanne
Unless it’s the Wall Street Journal, kids will never understand reading a newspaper from front to back.
Leanne
Strive for greatness.
petra
Wishing everybody good luck!
petra
Pledge to help the environment (from Recyclebank).
Donate your old plastic Christmas tree (if it's in good shape) to a local homeless shelter or community organization.
petra
Recycle holiday lights. Replace with LEDs.
petra
"Recycle" your live tree in an eco friendly way. (from Recyclebank)
For real cut trees, many cities have drop-off locations and/or curbside pickup programs, and they’ll “recycle” them for you, by turning them into mulch, using them to rebuild sand dunes, or for erosion control.
petra
How can you teach your kids the importance of recycling?
petra
How can you teach your kids the importance of recycling? (from Recyclebank)
Let them pick out a fun reusable water bottle to use instead of buying bottled water. Having a personalized style helps kids (and adults) feel a sense of ownership over their sustainable choice
petra
How can you teach your kids the importance of recycling? (from Recyclebank)
Involve them in sorting the recyclables. Little kids can look for the recycling symbol or the plastic number codes on packages.
petra
How can you teach your kids the importance of recycling? (from Recyclebank)
Start a compost pile in the backyard and let the kids be the ones who turn the compost tumbler or add scraps. It’s a gross-but-cool learning experience to watch how the organic waste decomposes, and to spot the occasional worm helping the process along.
petra
The whole family can get involved! (from Recyclebank)
Take a household waste-reduction challenge: Set a goal to see if you can reduce the amount of landfill-bound trash that your family generates each week. Weigh your trash as a baseline, then try to recycle, reuse, or shop smarter each week to throw out less and less trash. If you succeed, have a family celebration — an eco-friendly one, of course, like riding bikes to a favorite ice cream place!
petra
Do you practice meatless Monday?
Leanne
Another day in paradise.
Leanne
it’s off to work I go
Leanne
Rise and shine it’s Monday morning.
Leanne
There’s nothing in a caterpillar that tells you it’s OK to be a butterfly.
Leanne
Mistakes are proof that you are trying.
Leanne
You’re amazing just the way you are.
petra
What is your favorite meatless Monday meal?
Leanne
You’re braver than you believe,
stronger than you seem, and
smarter than you think.
Leanne
Always believe that something wonderful is about to happen.
Leanne
No one is perfect that’s why pencils have a erasers.
petra
Check out Stockpiling Mom's recipe index.
You could try the slow cooker vegetable soup (clean eating).
Easy prep and looks delicious!
Leanne
Which step have you reached today?
I won’t do it.
I can’t do it.
I want to do it.
How do I do it?
I’ll try to do it.
I can do it.
I will do it.
Yes I did it!
Leanne
A day without laughter is a day wasted.
Leanne
You are amazing.
You are important.
You are special.
You are unique.
You are kind.
You are precious.
You are loved.
petra
Or the low carb zoodles with marinara sauce (clean eating). Only 10 minutes total time to make.
Looks delicious!
petra
Maybe the paleo avocado egg bake (clean eating). Add a salad and you've got a meal!
petra
What other yummy recipes can you find?
petra
Stockpiling Moms has a whole vegetarian section in their recipe index. What will you make?
petra
Check out the menu planning section. There's vegan, salads, and more.
petra
If you like to plan ahead, there's also a whole freezer meals section.
petra
I just found "10 Vegetarian Slow Cooker Freezer Meals in 2 Hours". Just what I need!
petra
Stockpiling Moms has your meatless Monday covered 🙂
Leanne
Believe in yourself.
Leanne
Work hard
dream big
never give up.
Leanne
Today is the day to learn something new.
Leanne
Why fit in when you were born to stand out
petra
If you didn't get away over the winter holidays, now is the time to plan your next vacation.
petra
Have you seen the Stockpiling Moms travel section?
petra
There are travel reviews and travel tips.
petra
What is your favorite vacation memory?
petra
There's nothing better than a family vacation!
petra
Stockpiling Moms has ideas for girls trips and couples getaways, too!
Sandra U.
Christmas break is over and kids are back to school today. It's so quiet in my house.
Kathy
January Blues are real. Knowing today was the sign Christmas break is over makes me sad. Love spending time with my son. It was suppose to be back to school today but, with a fever we have 1 more day together. Makes me sad he is sick but thankful I can be here with him.
Remembering I could come on here for a try at an amazing prize!!!!
Kathy
Jan. 6th=6 prizes now in the box-how exciting!!!!
Kathy
Thank you once again Shelley and Melissa and your team for sharing your blog with all of us. All the hard work that goes into it.
Kathy
Love trying your recipes out and so far THUMBS UP!!
Kathy
https://www.stockpilingmoms.com/after-school-fruit-smoothie/
We love smoothies and will need to try this one. Yummy!
Michelle J.
What a fun idea!
Leanne
Believe in yourself. Never give up
Leanne
Ok. Works over. Time for fun!!
Leanne
So you ask what I’m doing for fun?
Leanne
So I’m donating blood.
Leanne
People always ask why? Well. I do it to save a life.
Leanne
I have been doing this for 12 years. I have never passed out. Lol
Leanne
I have some really good veins for them to poke me! Lol
Leanne
I try to donate every 8!weeks.
Leanne
Yes. Sometimes I even get an incentive for it.
Kathy
https://www.stockpilingmoms.com/healthy-one-dish-chicken-bake/
This recipe is very yummy. One dish!!!
Leanne
Sometimes it’s monetary $$$
Leanne
Sometimes a free long sleeve t shirt
Leanne
Sometimes it’s a coupon for a free entree at a fast food restaurant
elizabeth miller
My hubby is giving me the blues because is just being a jerk and giving me a stress headache.
Kathy
https://www.stockpilingmoms.com/funeral-rolls/
These are the bomb!! Very yummy and good! Big hit at gatherings.
Leanne
Blood has four main components: plasma, red blood cells, white blood cells, and platelets.
Leanne
Blood has many different functions, including: transporting oxygen and nutrients to the lungs and tissues. forming blood clots to prevent excess blood loss.
Leanne
By volume, the red blood cells constitute about 45% of whole blood, the plasma about 54.3%, and white cells about 0.7%.
Leanne
There are three types of living cells in blood: red blood cells (or erythrocytes), white blood cells (or leukocytes) and platelets (or thrombocytes).
Leanne
Text CHARLIE to 444-999 to opt into text messaging to receive information about upcoming blood drive events, promotion and blood inventory needs.
Leanne
Today I received a coupon for noodles and company. $10. Just for giving blood.
Leanne
The WBC differential part of the CBC breaks down the WBCs into five different types: neutrophils, lymphocytes, monocytes, eosinophils, and basophils
Leanne
Blood, fluid that transports oxygen and nutrients to the cells and carries away carbon dioxide and other waste products.
Leanne
There are three types of blood cells: red blood cells, white blood cells, and platelets. Red blood cells (RBCs) are by far the most abundant type of cell in the human body, accounting for over 80 percent of all cells. Adult humans have somewhere around 25 trillion RBCs in their body, on average.
Heather B
Sounds like a fun giveaway! Can’t wait to see what your favorites are!
Leanne
Blood is made of blood cells floating in plasma. The plasma is mostly made of water with chemicals in it.
Leanne
Blood is a body fluid in humans and other animals that delivers necessary substances such as nutrients and oxygen to the cells and transports metabolic waste products away from those same cells. ... Albumin is the main protein in plasma, and it functions to regulate the colloidal osmotic pressure of blood
Leanne
Blood cells are made in the bone marrow . ... It contains young parent cells called stem cells. These blood-forming stem cells can grow into all 3 types of blood cells – red cells, white cells and platelets. These blood-forming stem cells make copies of themselves, and they also produce mature blood cells.
Leanne
If you are wondering why I am obsessed with blood cells, I had a child who was suffering from leukemia. We had to know these things in order to treat her.
Leanne
Blood is essential to life. Blood circulates through our body and delivers essential substances like oxygen and nutrients to the body's cells. It also transports metabolic waste products away from those same cells. ... Generous blood donors are the only source of blood for patients in need of a blood transfusion.
Leanne
The same thing happened about a million years ago for O blood type. So O is actually the most recent blood type. At first this might seem weird since O is the most common blood type, but these kinds of things happen all the time. Different traits can become more common over time for lots of different reasons.
Leanne
I donate blood because I want to help others. I want to save that one persons life. There are so many things you can do and giving blood is one of them.
Leanne
I know this is not the platform to encourage people to donate blood, however, if I can get one person to donate blood, you have just saved a life. You will feel better about yourself
Leanne
Blood facts
Approximately 8% of an adult’s body weight is made up of blood.
Leanne
Blood facts
Females have around 4-5 litres, while males have around 5-6 litres. This difference is mainly due to the differences in body size between men and women.
Leanne
Blood fact
Its mean temperature is 38 degrees Celcius.
It has a pH of 7.35-7.45, making it slightly basic (less than 7 is considered acidic).
Leanne
Blood fact
Whole blood is about 4.5-5.5 times as viscous as water, indicating that it is more resistant to flow than water. This viscosity is vital to the function of blood because if blood flows too easily or with too much resistance, it can strain the heart and lead to severe cardiovascular problems.
Leanne
Blood fact
Blood in the arteries is a brighter red than blood in the veins because of the higher levels of oxygen found in the arteries.
Leanne
Protection
Leukocytes, or white blood cells, destroy invading microorganisms and cancer cells
Leanne
Protection
Antibodies and other proteins destroy pathogenic substances
Leanne
Protection
Platelet factors initiate blood clotting and help minimise blood loss
Leanne
Blood plasma is a mixture of proteins, enzymes, nutrients, wastes, hormones and gases.
Leanne
Blood is a body fluid in humans and other animals that delivers necessary substances such as nutrients and oxygen to the cells and transports metabolic waste products away from those same cells. In vertebrates, it is composed of blood cells suspended in blood plasma.
Leanne
Blood is found in blood vessels. Blood vessels (arteries, arterioles, capillaries, venules and veins) take blood to and from every part of your body. Blood is pumped through blood vessels by your heart.
Leanne
Ok. I’ll stop. I’ll do something more interesting tomorrow. Any suggestions? Lessons learned, educational or trivial??
ellen beck
I hope 2020 is a better year so far not so much.
ellen beck
We bought a house from WELLS FARGO never ever do it they are the worst ever and no we do not bank wih them they owned the house.
Maryann D.
I am looking to try new and different product this year.
Maryann D.
I am looking forward to all good things this year!
Maryann D.
My family is thinking positive!
Maryann D.
My resolution is to buy organic and healthier foods.
Leanne
Happy Tuesday everybody. I hope Tuesday brings smiles and have fun times today.
Leanne
The hashtag symbol is technically called an octothorpe.
Leanne
IN JAPAN, LETTING A SUMO WRESTLER MAKE YOUR BABY CRY IS CONSIDERED GOOD LUCK.
Leanne
Monday is the most common sick day. Except in Australia, apparently, where the most common sick day is Tuesday.
Fridays are the least likely day to be sick. People are much happier and likely to go to work on Fridays. Fridays also tend to be the day where it is more social and positive in the office/workplace.
Leanne
If you work 40 hours a week from age 20-65 you will work just over 90,000 hours in your lifetime.
Leanne
Retail salesperson is the most common job in North America. There are 1.9 million retail salespeople in Canada!
Leanne
Leonardo Da Vinci is credited with writing the first resume.
Leanne
In Germany, employers can require women to wear bras to work. (Yes. This is true!)
Leanne
The Netherlands has the shortest work week in the world at 29 hours per week. That’s a full 11 hours, or a day and a half shorter than in Canada.
Leanne
McDonald's has 761,000 employees worldwide. Yes. Really!
Leanne
The average office worker spends 50 minutes a day looking for lost files and other items. That’s almost an hour a day!
Leanne
Working for the Weekend” by Loverboy is ranked #100 on VH1′s 100 Greatest Songs of the 80′s.
petra
Hello!
petra
Welcome to Tuesday!
petra
Hope it's a great day 🙂
petra
Plastic pollutes the environment. How can you live with less plastic?
petra
Here are 9 tips for living with less plastic.
petra
1. Bring your own reusable shopping bag.
petra
2. Carry a reusable water bottle.
petra
3. Bring your own mug or cup for coffee, etc.
petra
4. Pack your lunch in reusable containers.
petra
5. Say no to disposable straws and utensils.
petra
6. Skip the plastic produce bags.
petra
7. Slow down and dine in.
petra
8. Store leftovers in glass containers.
petra
9. Share these tips with your family and friends!
petra
Here are 10 ways you can help the earth every day.
petra
1. Turn the lights off.
petra
2. Recycle.
petra
3. Plant a tree.
petra
4. Use both sides of the paper.
petra
5. Eat less processed food.
petra
6. Stop buying bottled water.
petra
7. Drive less, walk more. (or use public transportation)
petra
8. Turn off your computer at night.
petra
9. Bring reusable shopping bags.
petra
10. Switch to eco friendly light bulbs.
Leanne
Have to go to work. Ugh. ANother day in paradise.
Leanne
Today we are going to a CARE program meeting. To make sure we are treating patients well. Repeat customers.
Michelle J.
I'm crossing my fingers!
elizabeth miller
Happy Tuesday --dropped my cane corso off to get fixed and hoping it does not snow before I have to get her
Sandra U.
This would be nice to win. Good luck to all.
petra
How is your Tuesday shaping up?
petra
What is going well for you today?
petra
If you're thinking of visiting Disney, Stockpiling Moms has tons of tips.
petra
See tips for visiting Disney with special needs.
petra
Learn how to see more characters at Walt Disney World.
petra
Find the best breakfast locations at Disney.
petra
Get Disney cruise tips, too!
petra
How can you incorporate reading skills into your Disney vacation? Stockpiling Moms explains how.
petra
Learn the 10 ways to love a Disney cruise vacation.
petra
Find ways to stay cool at Disney.
petra
Can you eat gluten free on a Disney cruise? Find out with Stockpiling Moms.
petra
Learn how you can save money on food at Disney.
Kathy
Yes, please!
petra
What are the must see attractions at Walt Disney World?
Kathy
I would love to hear more about this!
petra
How to get a Disney vacation approved for a school field trip? Stockpiling Moms tells you how.
Kathy
hello...another new day, another prize added, and another day with my son being sick. Playing catch up on school work stinks. He has a lot to catch up on missing 2 days. So this is a + thing for me today!!! Yea, love prizes!!!
Kathy
My toes and fingers are crossed! Woot, woot!!!
Kathy
https://www.stockpilingmoms.com/caprese-skewers-with-balsamic/
These make a nice get together food. Yummy!!
Kathy
https://www.stockpilingmoms.com/how-to-balance-a-checkbook/
Great read if anyone needs help on this!
Leanne
When a 100-year-old woman says that wine is the secret to a long life, you listen up. This magical liquid can do just about anything, from flavoring your brownie to sharpening your mind — all in moderation of course
Leanne
Yes, it's possible to have fun without alcohol, but when Amazon sells this booze-concealing purse it's a lot easier to get the party started. A secret compartment can hold up to 1.5 liters of the good stuff — and the tote is pretty cute to boot.
Kathy
Looking through travel information...thank you I have a lot to read up on.
Kathy
Good luck everyone
Leanne
Wine advent calendars actually exist.
Carolsue
Excited for the chance to win! Happy New Year!
Carolsue
I enjoy checking out the recipes on your blog.
Leanne
Love when you can, cry when you have to, be who you must, that’s a part of the plan. Await your arrival with simple survival, and one day will all understand.
Leanne
Love is a battlefield.
Leanne
A world without heros is like a world without sun, you can’t look up to anyone.
Leanne
I can dig it, he can dig it, she can dig it, we can dig it, they can dig it, you can dig it, all let’s dig it. Can you dig it, baby?
Leanne
If heaven and hell decided that they both are satisfied, illuminate the numbers and their vacancy signs, if there is no one to guide you when your soul departs, then I will follow you into the dark.
Leanne
Great balls of fire
you shake my nerves and you rattle my brain, too much love drives a man in sane. You broke my will, but what a thrill pit. Goodness gracious, great balls of fire.
Leanne
You’re living in your own private Idaho.
Leanne
I want you to lead me, take me somewhere… Don’t want to live in a dream one more day.
Leanne
It makes me sick to know my life will be represented by the world were in now.
Leanne
Upon my arrival, I either learned to swim or drowned.
Leanne
Can’t you see? Oh can’t you see, what that woman is doing to me.
Leanne
Free Bird
If I leave here tomorrow, would you still remember me?
Leanne
If loves so easy, why is it hard?
Leanne
You are dangerous cause you’re honest, you’re dangerous because you don’t know what you want.
Leanne
Ring of Fire
I fell into a burning ring of fire, I went down down down and the flames went higher.
Leanne
You would think with all the genius and all the brilliance of these times, we might find a higher purpose and a better use of mind.
Leanne
It’s a long way to the top, if you wanna rock ‘n’ roll.
Leanne
The future so bright, I got aware shades.
Leanne
There are places I remember all my life, through some have changed. Some forever, not for better, some have gone and some remain.
Leanne
We learned more from a three minute record than we ever learned in school.
Leanne
Can’t stop falling in love
Take my hand, take my whole life to, but I can’t help falling in love with you.
Leanne
The preacher said, you know you always have the Lord by your side. And I was so pleased to be informed of this that I ran 20 red lights in his name.
Leanne
Goodness gracious great balls of fire
Leanne
We’re just two lost souls swimming in a fishbowl.
Leanne
All you need is love, love. Love is all you need.
Leanne
I decided long ago, never to walk in anyone shadow. If I fail, if I succeed, at least I’ll live as I believe
Leanne
Some will win, some lose. Some were born to sing the blues.
Leanne
Number one best written song was Bohemian Rhapsody by Queen
Leanne
Second best song was stairway to heaven by Led Zeppelin.
Leanne
Third best song is imagine by John Lennon.
Leanne
Number four written song is smells like teen Spirit by
Leanne
Number five written song is ONE by metallica
Leanne
Number six is hotel California by the eagles.
Leanne
Number seven is comfortably numb by Pink Floyd.
Leanne
Number eight song is sweet child of mine by guns and roses
Leanne
Number nine is hey Jude by the Beatles.
Leanne
Number 10 song is Lose yourself by Eminem.
Leanne
Number 11 is November rain by guns and roses
Leanne
I love rock and roll, put another dime in the jute box baby!!!
petra
What made you smile today?
petra
Enjoying a relaxing evening!
petra
Another giveaway day. What went in the box?
petra
How has someone shown kindness to you recently?
petra
Another thank you to Melissa and Shelley. You all are the best!
Kathy
Happy Happy place....Needed to come and see this again...prizes, prizes!!!!
Leanne
You are my sunshine my only sunshine! You make me happy when sky’s are gray.
Leanne
So no one told you life was gonna be this way
Your job's a joke, you're broke, your love life's
Leanne
It's like you're always stuck in second gear
When it hasn't been your day, your week, your month, or even your year, but
Leanne
I'll be there for you
(When the rain starts to pour)
I'll be there for you
(Like I've been there before)
I'll be there for you
('Cause you're there for me too)
Leanne
You're still in bed at ten and work began at eight
You've burned your breakfast, so far things are going great
Leanne
Your mother warned you there'd be days like these
But she didn't tell you when the world has brought you down to your knees that
Leanne
Chorus for the second time...
I'll be there for you
(When the rain starts to pour)
I'll be there for you
(Like I've been there before)
I'll be there for you
('Cause you're there for me too)
Leanne
No one could ever know me
No one could ever see me
Seems you're the only one who knows what it's like to be me
Leanne
Someone to face the day with, make it through all the rest with
Someone I'll always laugh with
Even at my worst, I'm best with you, yeah!
Leanne
It's like you're always stuck in second gear
When it hasn't been your day, your week, your month, or even your year
Leanne
I'll be there for you
I'll be there for you
I'll be there for you
('Cause you're there for me too)
ellen beck
I wish this was one comment per day, it is getting tougher to scroll to the end it seems.
ellen beck
We wre cleaning up the other house today and it was cold as could be. I have to find a way to degrease in cold temps.
ellen beck
Hubby has a liver scan tomorrow gonna have to go to bed early the VA is 2 hours away.
petra
Welcome to Wednesday!
petra
Made it to midweek.
Leanne
Happy hump day.
Leanne
Happy Wednesday to all.
Leanne
The week is half over. Looking forward to the weekend.
Michelle J.
Thanks for the chance!
elizabeth miller
Snow squalls today makes me so glad I can work from home.
Leanne
Here's the story
Leanne
Of a lovely lady
Leanne
Who was bringing up three very lovely girls
Leanne
All of them had hair of gold
Leanne
Like their mother
Leanne
The youngest one in curls
Leanne
It's the story
Leanne
Of a man named Brady
Leanne
Who was busy with three boys of his own
Leanne
They were four men
Leanne
Living all together
Leanne
Yet they were all alone
Kathy
A new day=a new prize! Whoot, Whoot!!! So exciting. Day 8 already. Wow-Wee!
Kathy
Stay warm today. It's cooollllldddd out there! If it's going to be cold I would like some snow to go sledding-not to drive in through. LOL! Too bad it does not work that way.
Kathy
Thank you Stockpilingmoms!!!!!!!
petra
It's the January giveaway!
petra
Do you make New Year's resolutions?
petra
Here are ways your New Year’s resolutions can help the earth (from Recyclebank).
petra
resolution = Eat Healthier.
petra
If one of your resolutions is to eat better, one way of doing so is to eat fresh, unprocessed, organic foods and less meat.
petra
Processed foods often use more energy for production and packaging, and they could potentially contain genetically modified ingredients, so avoiding them makes sense from an eco standpoint.
petra
resolution = Get Fit:
petra
Don’t just drive to the gym and run on the treadmill. Instead, hit the streets: hop on your bike, walk your dog, start a running program on your smartphone.
petra
Better yet, find an app like WoofTrax or Charity Miles that donates to a cause every time you exercise.
petra
Running, biking, and walking are fitness activities that don’t require the use of any equipment or resources like electricity.
petra
You can combine errands with exercise by biking or walking to destinations or errands, which saves car trips.
petra
Exercise is great for you and the environment!
petra
More ways to make the best of your New Year's resolutions...
petra
resolution = Give Back
petra
Consider focusing on environment-related organizations as a way to give back.
petra
You can search online at Charity Navigator to find an organization worthy of your support; it rates the various organizations based on financial performance, accountability, and transparency.
petra
resolution = Get Organized
petra
A clean and organized home and work space can be environmentally friendly.
petra
You’ll conserve resources if you are able to find, and use, everything you need, rather than having to make a trip to the store to buy replacements.
petra
You consume less, save gas, and avoid an unnecessary trip in your car.
petra
resolution = Quit Smoking
petra
Not only is smoking very bad for your health, it’s bad for the environment, too.
petra
By some estimates, cigarette butt litter totals 1.69 billion pounds annually, and the chemicals in the butts affect land- and water-based wildlife
petra
Do yourself — and the earth — a favor and find an effective and lasting way to quit smoking.
petra
You'll save money, too.
petra
And feel so much better!
Sandra U.
Would be fun to go through a box of goodies. Good luck to all.
petra
Do you know how much food gets thrown away each day?
petra
According to CBS News, "Between 2007 and 2014, U.S. consumers wasted nearly 150,000 tons of food per day. That's nearly a pound per person and equates to about 30 percent of the average daily calories consumed for every American."
petra
How can you reduce food waste?
petra
Here are some ideas (from Recyclebank).
petra
Plan your meals better.
petra
The most food waste is results from unused portions of ingredients that go bad before they can be used.
petra
When planning meals, try to find recipes that use similar ingredients that you know you’ll have a surplus of, but in different ways.
petra
Shop from your pantry before you head to the store.
petra
After you make your shopping list, take a look in your pantry and my refrigerator to see what’s already there.
petra
You might even change your plan based on what you have on hand.
petra
A potential money saver!
petra
Know what to do with food that’s past its prime.
petra
Wilted lettuce and bruised fruit might not be the prettiest, but it doesn’t mean it’s inedible.
petra
Often greens can be revived by dipping them in cold water for a few minutes.
petra
Produce with bad spots on it can often be cut up and still used in a recipe — zucchini bread, a smoothie, or a fruit butter, for example.
petra
Even hard cheese with a spot of mold can still be eaten safely if you cut the mold away.
petra
Be careful, though, with bread, soft cheese, or jarred foods like jam. If you're in doubt, it's safer to throw it away.
petra
Don’t always believe the expiration date.
petra
Food doesn’t automatically go bad the moment the date stamped on the carton arrives.
petra
Terms like “sell by” and “best by” are simply guidelines, and you can usually use up the rest of the container safely within a week or so afterward this date.
petra
Chicken, ground meat, and precut, bagged produce, however, are more likely to have bacteria, so in their cases, it’s a good idea to heed the date.
petra
Use it all.
petra
For example, you can make stock from chicken bones and vegetable scraps,
petra
Have “Leftovers Night” dinner weekly.
petra
If the leftovers can’t be combined into some kind of meal that makes sense (grain bowls are great for this), the kitchen becomes a free-for-all, and everyone gets to pick their favorite leftovers to reheat.
petra
Leftovers night means no extra meal prep for you!
petra
Buy loose produce.
petra
Avoid plastic bags intended for bagging produce and bring your own reusable mesh produce bags.
petra
Less waste and safer for our oceans.
petra
As convenient as they are, avoiding pre-washed or prepped ingredients, such as salad greens or bagged broccoli florets, also cuts down on packaging waste.
petra
It's cheaper too!
petra
Eat less meat.
petra
When you consume less meat, you're not buying plastic bags of lunchmeat, Styrofoam platters of ground turkey, or vacuum-sealed portions of fish fillets.
petra
Lots of packaging waste.
petra
There also are fewer bones, skins, or fat trimmings to discard.
petra
Maybe try "Pasta Wednesdays".
petra
Check out Stockpiling Moms recipe for easy cheese tortellini, for example.
petra
Or low carb zoodles with marinara sauce.
petra
The cheesy alfredo spaghetti squash looks delicious!
petra
Southwestern penne takes only 20 minutes to make.
petra
Maybe plant based mushroom stroganoff with whole-grain fettuccine.
petra
If you haven't explored Stockpiling Moms recipe index, check it out!
Leanne
'Til the one day when the lady met this fellow
Leanne
And they knew that it was much more than a hunch
Leanne
That this group must somehow form a family
Leanne
That's the way we all became the Brady bunch
Leanne
The Brady bunch, the Brady bunch
That's the way we became the Brady bunch
Kathy
Day 4 of night fever for my son...January Blues...GO AWAY!!!! When your at a loss and trying to get your child better and back to school. We do love being home together but he is missing so much...we have made up most of his work. Goodness...Stress!!!!!
leanne
Here are foods that may be worthy of the esteemed superfood title.
1. Dark Leafy Greens
leanne
Kale is a popular vegetable and a member of the cabbage family.
leanne
A single cup of raw kale (about 67 grams or 2.4 ounces) contains (1):
Vitamin A: 206% of the DV (from beta-carotene)
Vitamin K: 684% of the DV
Vitamin C: 134% of the DV
leanne
A single cup of raw kale
Vitamin B6: 9% of the DV
Manganese: 26% of the DV
Calcium: 9% of the DV
Copper: 10% of the DV
Potassium: 9% of the DV
Magnesium: 6% of the DV
It also contains 3% or more of the DV for vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), iron and phosphorus
leanne
Kale Is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol
leanne
Kale, like other leafy greens, is very high in antioxidants.
leanne
Berries Are Among the Healthiest Foods on Earth
leanne
They’re delicious, nutritious, and provide a number of impressive health benefits.
leanne
Berries contain antioxidants, which help keep free radicals under control.
leanne
Berries may improve your blood sugar and insulin levels.
Amanda
Its snowing outside!
leanne
Berries are a good source of fiber, including soluble fiber. Studies show that consuming soluble fiber slows down the movement of food through your digestive tract, leading to reduced hunger and increased feelings of fullness.
leanne
Berries are low in calories and extremely nutritious. In addition to being high in antioxidants, they also contain several vitamins and minerals.
leanne
nutrition content of a 3.5-ounce (100-gram) serving of blackberries (19):
Calories: 43
Vitamin C: 35% of the Reference Daily Intake (RDI)
Manganese: 32% of the RDI
Vitamin K1: 25% of the RDI
Copper: 8% of the RDI
Folate: 6% of the RDI
leanne
Green Tea is another superfood and healthy for you.
leanne
green tea is a lightly caffeinated beverage with a wide array of medicinal properties.
leanne
Green tea is rich in antioxidants and polyphenolic compounds which have strong anti-inflammatory effects.
leanne
One of the most prevalent antioxidants in green tea is the catechin epigallocatechin gallate, or EGCG.
leanne
Green tea is antioxidant-rich with many health benefits including possible cancer prevention.
leanne
Eggs have historically been a controversial topic in the nutrition world due to their high cholesterol content, but they remain one of the healthiest foods.
leanne
Whole eggs are rich in many nutrients including B vitamins, choline, selenium, vitamin A, iron and phosphorus.
leanne
They’re also loaded with high-quality protein.
leanne
Eggs contain two potent antioxidants, zeaxanthin and lutein, which are known to protect vision and eye health
leanne
Despite fears surrounding egg consumption and high cholesterol, research indicates no measurable increase in heart disease or diabetes risk from eating up to 6–12 eggs per week
leanne
eating eggs could increase “good” HDL cholesterol in some people, which may lead to a favorable reduction in heart disease risk.
leanne
Eggs are rich in high-quality protein and unique antioxidants. Research indicates that eating eggs regularly will not increase your risk of heart disease or diabetes.
leanne
Legumes, or pulses, are a class of plant foods made up of beans (including soy), lentils, peas, peanuts and alfalfa.
leanne
They earn the superfood label because they’re loaded with nutrients and play a role in preventing and managing various diseases.
leanne
Legumes are a rich source of B vitamins, various minerals, protein and fiber.
leanne
Research indicates that they offer many health benefits including improved type 2 diabetes management, as well as reduced blood pressure and cholesterol
leanne
Eating beans and legumes regularly may also promote healthy weight maintenance, due to their ability to improve feelings of fullness
leanne
Legumes are rich in many vitamins, protein and fiber. They may prevent some chronic diseases and support weight loss.
leanne
Nuts and seeds are rich in fiber, vegetarian protein and heart-healthy fats.
leanne
They also pack various plant compounds with anti-inflammatory and antioxidant properties, which can protect against oxidative stress
leanne
Research indicates that eating nuts and seeds can have a protective effect against heart disease
leanne
Common nuts and seeds include:
Almonds, pecans, pistachios, walnuts, cashews, Brazil nuts, macadamia nuts.
Peanuts — technically a legume, but often considered a nut.
Sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, hemp seeds.
leanne
even though nuts and seeds are calorically dense, some types of nuts are linked to weight loss when included in a balanced diet
leanne
Nuts and seeds are full of fiber and heart-healthy fats. They may reduce your risk of heart disease and support weight loss.
leanne
Kefir is a fermented beverage usually made from milk that contains protein, calcium, B vitamins, potassium and probiotics.
leanne
Kefir is similar to yogurt but has a thinner consistency and typically more probiotic strains than yogurt.
leanne
Fermented, probiotic-rich foods like kefir have several associated health benefits, including reduced cholesterol, lowered blood pressure, improved digestion and anti-inflammatory effects
leanne
Though kefir is traditionally made from cow’s milk, it’s typically well tolerated by people with lactose intolerance due to the fermentation of the lactose by bacteria.
leanne
Kefir, it’s also made from non-dairy beverages such as coconut milk, rice milk and coconut water.
leanne
You can purchase kefir or make it yourself. If you’re choosing a commercially prepared product, be mindful of added sugar.
leanne
Kefir is a fermented dairy beverage with multiple health benefits related to its probiotic content. Though generally made from cow’s milk, kefir is also available in non-dairy forms.
leanne
Garlic is a plant food that is closely related to onions, leeks and shallots. It’s a good source of manganese, vitamin C, vitamin B6, selenium and fiber.
leanne
Garlic is a popular culinary ingredient due to its distinct flavor, but it has also been used for its medicinal benefits for centuries.
leanne
Research indicates that garlic may be effective in reducing cholesterol and blood pressure, as well as supporting immune function
leanne
What’s more, sulfur-containing compounds in garlic may even play a role in preventing certain types of cancer
leanne
Garlic is a nutrient-rich food used for its medicinal benefits for centuries. It may be useful for supporting immune function and reducing your risk of heart disease and certain cancers.
leanne
speaking of cancers...My daughter just pasted away from cancer. I was wondering if stockpiling moms can put a basket together for the fundraiser we are having for her on Feb. 1st. Facebook me or IM me...You have my email address!!! Hope to hear from you soon.
Heather B
This would be fun to win, thanks for the chance!
leanne
You can look up togetherforgabby.app.rsvpify.com
Look it up its also on instagram
She was well liked in the community.
Heather B
Thank you Stockpilingmoms!
Leanne
Information can also be found on the Frankfort Falcons Facebook page. Search @FrankfortFalcons
ellen beck
Vikings was on tonight. I LOV that showit is o the History channel.
ellen beck
Sorry for the misspellings above the site ha a strange lag.O the second comment it auto goes to last comment so is easier.
ellen beck
This is such a cool giveaway I love surprises and this would be a fun one.
Maryann D.
We had our first snow of the new year yesterday!
Maryann D.
Today is going to be really cold out!
Maryann D.
It was cold out, but it was very sunny out yesterday which was nice!
petra
It's Thursday!
petra
Today's a good day to have a good day 🙂
petra
I hope y'all have a terrific Thursday!
Leanne
Good morning. Thursday!!
petra
Pledge to help the environment (from Recyclebank).
Volunteer more often, like at a trash pick-up event, and you'll be doing yourself and your community some good.
petra
How do you help out in your community?
petra
Do you volunteer?
Kathy
Day 9-9 prizes in the box. I wonder what it is?
Kathy
Day 9-the sun is shining. Thank goodness. Windy but the sun is out!! YEA!
Kathy
Thank you! And to another 10 years!!!!
petra
Checking out more Disney tips from Stockpiling Moms.
petra
Have you seen the Walt Disney World packing list?
petra
Or the Chef Mickey's at Disney World dining review?
petra
There's more.
petra
Disney World monorail transportation. You have to try it!
petra
There's a Disney World Kylo Ren character experience? Learn more.
petra
Find a Disney World Star Wars launch bay review.
Lori G
Thank you so much for the very nice giveaway, and Happy New Year!!
elizabeth miller
Another year older today ---eeekk
petra
What do you know about Disney's Memory Maker? Stockpiling Moms tells you if it's worth it.
petra
Thinking of having breakfast at Walt Disney World Animal Kingdom Tusker House? Stockpiling Moms has a review.
petra
Saving money for your Disney trip? Stockpiling Moms tells you how to make a Disney fund jar.
petra
Disney Springs droid factory? Should you go? Stockpiling Moms has the inside scoop.
Kathy
So excited, I just can't hide it!
Fingers crossed!
Kathy
Rain is coming....lots of rain...yuck!
Kathy
Woot, wood! Let's do this.....
Kathy
Would LOVE to win.
Marilyn A Crisp
I love to win stuff!!
Kathy
Awesome thing for January! Brighten up our days!
Kathy
Very thankful!
Nancy Thompson
Thanks for the chance.
Heather B
January Blues giveaway, yes please!
Heather B
This would be fun to unbox!
Katie Crouch
This would be great to share with my daughter!
Katie Crouch
Opening this box would be so fun!
Katie Crouch
Thank you for the opportunity!
Katie Crouch
January is really giving me the blues this year!
Katie Crouch
I hope you ladies are having a great New Year!
Katie Crouch
The January Blues would be so much better with this box!
Lauren Hedberg
This is so sweet. Thank you for the chance. I love surprises
Lauren Hedberg
This would help brighten my day.
Leah Brislin
I could use a box of fun!!!
Catherine
Sounds like fun
Cynthia
Lovely day!
Cynthia
For man...
Cynthia
... and beast
Cynthia
To get along
Cynthia
At the very least
Cynthia
The time
Cynthia
Will come
Cynthia
I guarantee
Cynthia
We'll need
Cynthia
To live
Cynthia
In harmony.
Tiffany Mueller
Happy Weekend!
Tiffany Mueller
I’m tired but can’t sleep.
Tiffany Mueller
Reading the book Homework by Julie Andrews right now. Love her!
ellen beck
I am going book shoppig after this, hopefully I find something good.
ellen beck
I usually read mysteries or something like it. I enjoy them.
ellen beck
Luckily amazon has tons of free books an it is always fun to find a good author.
Diana Camden
I would love a chance to win somthing nice!
Thanks
Maryann D.
So far January is not too bad of a month!
Maryann D.
The weather is going to be warmer this weekend!
Maryann D.
We will be shopping for a new TV this weekend!
Maryann D.
We also want to celebrate my sister's birthday on Saturday!
Kristen Eby
Thanks so much for a chance to make my January brighter!
Michelle M Kelly
What a great idea! I hate January. I'm counting the days until warm weather returns.
petra
Friday!
petra
Friday yay!
petra
A giveaway Friday!
petra
Thank you so much! So fun!
elizabeth miller
So yesterday, I took a lot of time to very nicely layer and prepare a lasagna with all sorts of extras and while I was watching my daughter cheer at a game, my hubby and father in law went ahead and ate and they were not watching the new cane corso puppy who within 3 months gained 52 pounds and she jumped on the counter and got the lasagna. At the game I got a text from my hubby saying--do not ask why just stop and get you guys dinner--happy birthday love you--ugh
petra
Pledge to help the environment (from Recyclebank).
Recycle! Using your recycled materials to make new products saves energy compared to using virgin materials to make the same products.
petra
What are you able to recycle in your community?
petra
Do you ever make a conscious decision to purchase items made from recycled materials?
petra
Recycling is easy! The whole family can get involved!
Michelle J.
This would be amazing!
Stacy
Thank you!
Diana Camden
Happy Friday, everybody! Go Chiefs!
Diana C
petra
I hope you are having a great day!
Kimberly
I would love to win this box! I agree January is a bit blue with nothing to look forward to and cold weather!
petra
What is something fun you have planned for the weekend?
petra
Enjoying the giveaway!
petra
Finding more Disney tips on Stockpiling Moms.
petra
Learn about Disney World Fastpass. Wait in line less.
petra
Read about the best things to do with your family at Magic Kingdom.
petra
Disney World magic bands. What are those? Find out on the blog.
petra
Be our guest dining at Disney World. Highly recommended.
petra
Disney World Seven Dwarfs mine train ride. Sounds like fun!
petra
Check out the Disney World festival of fantasy parade.
petra
Hollywood Studios has jedi training. Who could miss that?
petra
For the best character breakfast ever, try the Disney World O'hana breakfast.
petra
The Disney countdown calendar will get you and the family excited for your trip.
petra
Disney parks travel tip and a special keepsake.
petra
There's a whole page of Disney travel tips -- how to save money, traveling with toddlers, and more!
petra
And more pages! What to pack, where to go, how to plan your day. Stockpiling Moms are the Disney experts.
petra
Even before you go, Stockpiling Moms gives you tips for planning your vacation.
petra
Learn how to pay cash for your Disney trip.
Leanne
Happy Friday!!!
Leanne
A vast number of foods are both healthy and tasty.
Leanne
By filling your plate with fruits, vegetables, quality protein, and other whole foods, you’ll have meals that are colorful, versatile, and good for you.
Leanne
You’ve heard that breakfast is the most important meal of the day.
Leanne
And there’s a reason for following that wise piece of advice.
Leanne
Food research shows that starting your day with a healthy breakfast will aid weight loss goals by curbing mid-afternoon snack attacks and binge eating.
Leanne
that doesn’t mean you should fill your gullet with a mess of sugar-filled cereals or toaster treats first thing in the morning.
Leanne
The key to a healthy breakfast is a combination of complex carbohydrates, lean protein, low fat dairy, and fresh fruits.
Leanne
the following foods will only provide an overload of sugar, empty carbohydrates and calories, and a lack of essential vitamins that will leave you fatigued and craving sugar by mid-day. So steer clear of these breakfast foods to start your day…
Leanne
If you’re getting your bagel and cream cheese on the go, you’re probably not getting a calorie-conscious, whole grain bagel with reduced fat cream cheese.
Leanne
Whole grain is made up of all the essential parts of the entire and original buckwheat, spelt, kamut, bulger, barley, millet, corn, oat, amaranth, grain, or rye gain. This means it hasn’t been cracked, crushed, rolled, or extruded.
Leanne
Supermarket Boxed Cereals
Fruit Loops, Cocoa Puffs, Honey Nut Cheerios, these store-bought cereals are meant to appeal to the sweet teeth of big and little kids as they wander the grocery aisles.
Leanne
Most of these processed cereals are jam-packed with sugar and will only lead to an energy crash sometime after 10:30am.
Leanne
Plus, the recommended serving size of ¼ cup will never satiate your appetite.
Leanne
You’re bound to consume double or triple the amount of empty calories and sugar in your bowl.
Leanne
A cereal is considered healthy when its made up of good nutrition–including a high source of fiber and protein, packed with essential vitamins and minerals, and low in refined sugars, sodium, and Trans fats.
Leanne
Look for a cereal that’s high in whole grains (i.e., oats, barley, spelt, kamut, and quinoa) as well as heart-healthy fats (i.e., raw nuts and seeds), and natural sugars (i.e., raw honey or real maple syrup) as a healthy way start to your day.
Sandra U.
Love this and a box full of surprises would be super fun to go through.
Leanne
Breakfast Smoothie
Do you ever wonder why breakfast smoothies are so sweet?
Leanne
Well, because they are full of refined sugar—that’s why.
Leanne
Most store-bought varieties contain full fat milk, or worse, cream or (gasp) ice cream, so it’s really more of a dessert shake than a breakfast beverage.
Leanne
Instead of buying your smoothie at the local café, blend a healthy version up at home using Greek yogurt, unsweetened almond or skim milk, and fresh or frozen fruit.
Leanne
I like to use my smoothie as a great and sneaky way to also add greens to my morning meal.
Leanne
. I always throw a handful of mixed greens (i.e., like baby spinach or pea sprouts) into my blender along with my fruit and almond milk in order to ensure a added source of natural vitamins and nutrients. It’s like an added health boost in the morning
Leanne
Donuts
It doesn’t matter if the donut is jam-filled, sugar-coated, or honey-glazed, they are full of fat and sugar, and will hardly satisfy anything other than a sweet tooth.
Leanne
An average old cake donut contains about 6-grams of fat and 250-calories.
Leanne
While the average apple fritter or cream-filled goodie contains at least 9-grams of fat and over 300-calories—and one is hardly enough to get your through until lunch.
Leanne
Not only are these pasteries made with refined white flour, but there’s sugar added,” says LaMantia to Best Health. Sugar is the worst thing to consume in the morning as fuel for the rest of the day.
Leanne
Luckily, you can still satisfy a sweet tooth with a toasted bagel, pita, or English muffin depending how you spread it.
Leanne
When I’m craving something sweet and creamy, I opt for raw almond butter and sliced banana as my topper.
Leanne
I’ve also used sliced and baked apples with a sprinkle of cinnamon and a touch of maple syrup.
Leanne
Organic apple butter is also naturally sweet with no additives or refined sweeteners.
Leanne
Breakfast Scones
Breakfast scones are all goodness and love—particularly if grandma makes them, right?
Leanne
Wrong! These sugar- and butter-filled breakfast land mines might be harmless looking,
Leanne
but they are all fat, empty calories, and sugar with absolutely no fiber or quality protein. No, not even if you eat yours with clotted cream.
Leanne
Luckily, you don’t have to totally forgo your breakfast baked good.
Leanne
You can make your own scones at home using quick-cooking oatmeal or quinoa flour, both whole grain options.
Leanne
Or if you prefer store bought, opt for whole grain English muffins or crumpets and smear a little fresh fruit preserve (made with no artificial sweeteners) or raw almond butter onto your morning toasty.
Leanne
Store-Bought Granola
Sure, it looks like a health mixture of honey, brown sugar, oats, and dried fruit, but think again.
Leanne
Most store-bought boxes of granola contain up to 10 grams of fat and 400 calories per serving, which outweighs a glazed donut.
Leanne
Many boxed granolas contain a whole whack of hidden sugar, unless you’re reading labels
Leanne
consciously buying an organic or natural variety made with simple sugars, or making your own at home. Otherwise, you’re basically eating dessert for breakfast!
Leanne
Pancakes and Sausage
The emerging waffle house or pancake house trend across the U.S. is filling us full of empty carbs, sugar, and fat, particularly when you consider what’s in those processed breakfast.
Leanne
. Prepared griddle style and swimming in corn syrup (not real maple syrup), the average pancake and sausage breakfast weighs in at 800 empty calories.
Leanne
Choosing a natural maple syrup is better, but it still doesn’t make up for the fact that a pancake is made from refined flour.
Leanne
Artificial syrup is made with high-fructose corn syrup which is also a main ingredient in most processed and packaged foods. “
Leanne
High fructose corn syrup can lead to more abdominal obesity and visceral fat-which is stored between the organs,”
Leanne
Luckily, homemade pancakes can be quick to make and lighter on the waistline.
Leanne
Mix up a pancake batter made with whole grain, multigrain, or quinoa flour, baking soda, baking powder, vanilla soy milk or almond milk, chopped nuts, applesauce, and an egg.
Leanne
Add some natural sweetness by adding sliced banana, golden raisins, maple syrup, and honey.
ellen beck
It snowed and tomorrow is a shoveling day! Not excited at all.
ellen beck
I think I am getting a cold, hopefully not.
ellen beck
Not real hopeful for this, I just can not copy/paste odd things. Still trying though.
ellen beck
I am going to bed soon these col meds ar going to kick in.
Maryann D.
So happy it is the weekend. This was a long week of work!
Maryann D.
I can't believe it will be almost 60 degrees where I live today!
Maryann D.
Tomorrow weather will also be warmer, but I think rain.
Maryann D.
I will do some shopping this weekend!
Diana Camden
Love to win something today!
Diana C
Leanne
Happy Saturday!!
Leanne
Up early for a wrestling meet. Ugh
Leanne
We are going against a couple of really good schools.
petra
I hope you're having a terrific Saturday 🙂
petra
What went in the January Blues giveaway box today?
petra
Do you ever do random acts of kindness?
petra
You can be extra courteous when you're driving, for example.
petra
Let someone go first at a 4 way stop.
petra
Or when there's a long line of traffic, you can let someone merge in front of you..
petra
What if you paid for someone's gas at the gas station?
petra
If a toll booth has an attendant, you can pay the toll for the person behind you.
petra
You can do the same at a coffee place with a drive through.
petra
Or at a fast food drive through.
petra
Imagine how happy it would make someone to get a coffee or their lunch paid for by surprise.
petra
In areas that get snow, you could shovel your neighbor's sidewalk or driveway.
petra
Even just smiling or engaging in small talk at the check out can make someone's day.
petra
If you have coupons you won't use, leave them on the shelf by the product in the store.
petra
It's like sprinkling dollar bills around for people to use.
petra
Imagine finding a dollar to use on your favorite shampoo!
petra
Or .50 to lower the price of your favorite cereal.
petra
How else could you add a little joy to someone's day?
Kathy
Iv missed a few days...Today is day 11=11 prizes in the box. Wow-Wee!!!! 11 exciting prizes. I so wish I knew what they were. FUN!
Kathy
January 11th-50's and rain. Maybe snow later, later evening. Guessing not a whole lot.
I only want some snow to sled in. LOL
Sandra U.
Yesterday it was in the 70's with severe storms and tornados and today we have sleet and freezing rain. Crazy weather.
Kathy
It is something, this weather. Just never know what tomorrow will be like.
We have rain, thankful no freezing rain. No fun!
petra
Make your Saturday bright!
petra
Say goodbye to the January blues with this great giveaway 🙂
pera
Stockpiling Moms has tons of frugal travel tips.
petra
Here's how to save gas.
petra
Reduce your speed.
petra
Set your cruise control. Driving at a steady speed is more economical.
Kathy
Kroger trip-not too bad on saving but still spent too much! hmmm
petra
Don't use a luggage rack.
petra
Pack lightly. Less weight to drag down your vehicle consumes less fuel.
petra
Get a tune-up. When your car is running efficiently, you waste less gas.
petra
Make sure your tires are properly inflated, too.
petra
Use a gas pricing app to find the best prices.
petra
We all want to save money on air travel. Stockpiling Moms tells you how.
petra
Start researching plane tickets well in advance of your travel dates.
petra
Use sites like Travelocity or Expedia first. Find the airlines that is offering the best deal and then head on over to their website (i.e. United, American Airlines or Southwest). Sometimes you can get a better deal going directly though the provider.
petra
Track the prices for a few weeks to give you an idea of what to expect. If you see a dramatic price drop- buy!
petra
Buying tickets in the middle of the week can sometimes score you a good deal. Try looking for tickets on a Tuesday.
petra
Be flexible with departure and return dates. Try avoiding weekend departures and returns for the best deal.
petra
If you find a good deal, make sure to look at the layover times if it is not a direct flight.
petra
If it is less than an hour layover, it's recommended to not book the flight no matter how good the deal is. There are too many factors that play a role in on time arrivals and departures. Missed flights are no fun!
petra
Consider the baggage fee when comparing prices. Many airlines charge for checked baggage.
petra
Check cash back sites like Ebates before you make a purchase. Some airlines, like Southwest, offer 3% cash back!
petra
Wishing everyone lots of luck in the giveaway!
petra
What has been your favorite part of the day?
petra
Did you spend time with family?
petra
friends?
petra
Did you learn something new?
petra
Did you travel?
petra
Did you eat your favorite food?
petra
Celebrate something special?
petra
Did you get to relax?
petra
Maybe you spent time on a hobby.
petra
Or got in a good workout.
petra
I hope you were able to find something enjoyable about your day today 🙂
Michelle J.
This is a great giveaway!
Maryann D.
The wind is crazy this morning where I live!
Maryann D.
Tomorrow starts another long work week.
Maryann D.
Hope everyone has a lovely Sunday!
petra
A lovely Sunday!
petra
Pledge to help the environment (from Recyclebank).
Consult a list of sustainable seafood when food shopping or eating out to ensure the fish was raised or caught with minimal impact on the environment.
petra
Maybe you have snow where you live.
petra
Anyone looking out at a fresh blanket of snow?
petra
It's a perfect day to go sledding!
petra
Maybe your community has an ice rink.
petra
Skating is great with the family!
petra
If you have a lot of snow, you could build a snowman.
petra
Maybe ski.
petra
Or snowboard.
petra
You could just even go for a walk.
petra
And afterwards...
petra
...hot chocolate!
petra
Yum!
Sandra U.
Love this, thanks for the chance.
elizabeth miller
I love to take make a weekly meal plan for dinners. It keeps me way less stressed through out the week.
Michelle J.
That is infamous!
petra
Giveaway Sunday is giveaway fun day.
petra
Take time to recharge.
Kathy
Happy Sunday night...Can't believe tomorrow is Monday already!
Kathy
Day 12=12 prizes in the box. Woot woot!!!!
Kathy
Here to a better week. Have a great week everyone!!!!
Kathy
Thank you again ladies!!!
petra
Maybe you're thinking about warmer weather already.
petra
Are you thinking about spring break time?
petra
Considering a vacation?
petra
How about a staycation?
petra
Check out Stockpiling Moms tips for a staycation.
petra
A staycation is a great family friendly option for vacation time.
petra
Budget friendly, too.
petra
tip 1: Make plans.
petra
Mark your calendar with specific activities.
petra
Make reservations or buy tickets, if necessary.
petra
Having scheduled activities will ensure you get out and do something fun.
petra
tip 2: Create a budget.
petra
Budget each day carefully
petra
Try to stretch your dollars.
petra
Maybe your local museum has a free admission day.
petra
Perhaps you can find coupons for local attractions.
petra
If you go out to eat, consider breakfast or lunch as prices can be higher at dinnertime.
petra
Look for free activities.
petra
The library has tons of options.
petra
Check out a movie, make popcorn, dress in your jammies and have a movie night.
petra
Check out some games.
petra
Or puzzles.
petra
Take younger children to story time.
petra
Check out books you can read together.
petra
Maybe recipe or craft or magic or science experiment books.
petra
You could make a snack together...
petra
... and then enjoy it while your doing your craft or science experiment.
petra
Some libraries have free movie screenings.
petra
And musical events.
petra
tip 3: Think outside the box.
petra
Be a tourist in your own town!
petra
If you were hosting out of town guests, what would you take them to do?
petra
Chances are there are things in your own backyard that you've never done before.
petra
Another idea is to explore a neighboring town.
petra
Maybe there's a festival.
petra
Or a nature area.
petra
tip 4: Do not do chores and limit your normal routine of cooking/cleaning/internet/phone/tv.
petra
A staycation is a vacation.
petra
Have fun!
petra
tip 5: Try new restaurants or pack a picnic lunch.
petra
Maybe there's a new place you've been wanting to try.
petra
Now's the time!
petra
Or try a new type of cuisine you've never had before.
petra
tip 6: You may even want to stay in hotel one night.
petra
Some places have amazing pools and aquatic areas.
petra
If you go without kids, maybe a luxurious spa.
petra
Or a signature restaurant.
petra
Whatever you do, have fun.
petra
Make memories.
petra
Enjoy one another!
ellen beck
Gosh there area ton of comments now!
ellen beck
It is nowing again meaning more shoveling tomorrow.
ellen beck
I am going to count shoveling as an aerobic exercise.
ellen beck
I keep looking out the window wishing the snow would go away!
ellen beck
The snow is not going to leave it is here to stay. Yep going to shoveling.
ellen beck
My husband can not shovel because he has had a heart attack. I do not mind doing it but it is tiresome sometimes.
elizabeth miller
If you have a Playa Bowls near you you have to try it. Simply amazing.
petra
Good morning Monday!
petra
Pledge to help the environment (from Recyclebank):
Keep in mind that shredded paper cannot be recycled into high-grade paper; reuse it as packing material or add it to the compost bin.
petra
Embrace the day!
Michelle J.
Just adding an entry!
petra
Hmmm... what will Melissa and Shelley put in the box today?
petra
Another way to help the environment (from Recyclebank): skip fast fashion.
petra
Making clothes requires lots of resources.
petra
Conserve resources by making your clothes last.
petra
Following a few easy steps will prolong the life of your clothes and keep them out of the landfill.
petra
Great for fashionistas.
petra
Hold on to your favorite stylish pieces for longer.
petra
Good for your budget, too.
petra
Clothes can cost a lot.
petra
Add up the clothing expenses for all your family members and it can take up a big chunk of your budget.
petra
tip: Pay attention to the label.
petra
Take time to read the label and follow the care instructions.
petra
Proper care will keep your clothes looking and feeling like new.
petra
You can help make the fabric last longer and prevent against shrinkage.
petra
Read the label before you buy so you know if it requires special care.
petra
And maybe extra time or special steps to launder.
petra
tip: Wash with care
petra
Take time to sort your laundry into whites, lights, delicates and darks.
petra
Don’t just throw a random pile of dirty clothing into the wash.
petra
Sorting clothes carefully preserves the color of your clothing, keeping dyes from spreading and materials from snagging.
petra
Also, be conscious of the amount of water you use when washing your clothes.
petra
Don’t throw small loads into the wash prematurely.
petra
Wait until your load of each type of laundry is a good size to wash so you’re not wasting excess water.
petra
An exception: wash athletic clothing immediately after each workout.
petra
Letting gym clothes sit in the laundry hamper breeds bacteria and can even cause the fabric to deteriorate.
petra
Stretchy athletic fabrics do best on a delicate wash cycle, as it helps to keep their elasticity.
petra
Another good habit is to avoid overstuffing the washing machine.
petra
Turn clothes, especially more delicate pieces, inside out.
petra
This minimizes the amount of wear that your clothes endure throughout the washing process and also helps prevent pilling.
petra
As a general rule, always turn sweaters and jeans inside out before throwing them into the laundry machine.
petra
Make your clothes last longer. Help the environment.
tip: dry naturally when you can.
petra
Avoid using the dryer when possible.
petra
The high heat of a dryer is damaging to clothing.
petra
It also uses a lot of electricity.
petra
Hang your clothing to dry when you can.
petra
It's natural, cheaper, and doesn’t use any energy.
petra
And it saves wear and tear on your clothes.
petra
Just remember that if you're using a clothesline outdoors, turn each garment inside out to protect from fading.
petra
Considering dry cleaning your clothes?
petra
Perchloroethylene is a cleaner used in dry cleaning.
petra
“Perc” dry cleaners that use perchloroethylene present a hazard to human and environmental health with the chemicals they use during the process.
petra
Only take heavily stained items to “perc” dry cleaners.
petra
Items that need only a light cleaning can go to a GreenEarth dry cleaner, which is gentler on your clothes and better for the environment.
petra
tip: Store mindfully.
petra
Storing your clothes in an intentional and organized manner will create a healthy environment for lasting quality.
petra
Do you want your clothing to last?
petra
Take careful care of your clothes after they've been laundered.
petra
Don’t overstuff your closet or your drawers, for example.
petra
Leave enough room for air to circulate and to let fabrics breathe.
petra
Invest in well-made hangers to give your clothes room to breathe in your closet.
petra
Fold clothing on the seams to preserve the shape of the pieces in your wardrobe.
petra
tip: Keep quality in mind.
petra
Invest in high-quality clothing that will stand the test of time.
petra
This encourages manufacturers to invest in producing higher-quality clothes to meet demand.
petra
It also helps reduce the demand for new clothing, which in turn helps conserve resources
petra
Here are just a few more environmentally friendly clothing care tips.
petra
Take time to build a thoughtful wardrobe that reflects your style.
petra
Purchase pieces that flatter and fit well.
petra
Avoid trendy pieces.
petra
Buy the clothes you love and look great on you, and you will be more motivated to care for them.
petra
When you no longer can use an item, consider consignment or resale.
petra
Or you can donate your clothes.
petra
Some shops, and even Goodwill, accept clothes for recycling.
Sandra U.
This would be a lovely surprise to win. Thanks for the chance.
Kathy
Happy Monday!
Kathy
What's the weather like for everyone else? Here in IN it was colder today but finally stopped raining. See what tomorrow brings.
Kathy
Thank you ladies for giving us this chance to win an awesome gift!!!!
Kathy
Day 13=13 prizes in the box!! Woot, woot!!!!!
Kathy
Have a great evening everyone and Tuesday!!!
leanne
Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem
leanne
self-care is necessary to remind yourself and others that you and your needs are important too. ... ensures that you stay sharp, motivated and healthy
leanne
Overwork, and the accompanying stress and exhaustion can make you less productive, disorganized and emotionally depleted. It can also lead to all sorts of health problems, from anxiety and depression to insomnia and heart diseases.
leanne
Professional self-care habits like taking intermittent breaks (for lunch, calling your mom, or taking a stroll), setting professional boundaries, avoiding overextending, etc. ensures that you stay sharp, motivated and healthy.
leanne
It can also lead to all sorts of health problems, from anxiety and depression to insomnia and heart diseases.
leanne
While a little dose of stress is a healthy way to give us a nudge that we need to meet the deadlines or finish that overdue task, constant stress and anxiety can have an adverse effect on your mental and physical health.
leanne
Smart self-care habits like eating healthy, connecting with a loved one or, practicing meditation cuts down the toxic effects of stress by improving your mood and boosting your energy and confidence levels.
leanne
Life is a precious gift. So why waste it when we have the choice to have a more meaningful existence?
leanne
Yes, you have a lot of responsibilities— fixing the dryer, mowing the lawn, paying bills. But it’s important to remember that taking care of yourself is also your responsibility.
leanne
Little things like sipping tea while looking at the raindrops racing down the window glass, enjoying a bubble bath, or reading a book are essential for your daily happiness.
leanne
While things like taking up a new hobby or learning a new language can make your life more purposeful by giving you a new reason to get up in the morning.
leanne
Self-care is not just about your mental health. It’s also about caring for your physical self, by eating healthy, taking adequate sleep, caring about your hygiene, exercising regularly, etc.
leanne
So here are ten small, simple self-care habits that anyone can get into:
Go for a run or a light jog.
Meditate or do deep breathing for five minutes.
leanne
Take a break when you need it.
Choose who you spend time with.
leanne
Laugh heartily at least once a day.
leanne
Eat green daily.
leanne
Avoid emotional eating.
leanne
Start a journal.
leanne
Learn to say ‘No.’
leanne
Stop overthinking.
leanne
don’t put it off for the next weekend, Christmas holidays or the zombie apocalypse. Start today and be regular. It won’t take long before you begin to see the difference!
leanne
To keep up with this roadrunner form of living, we don’t think twice before putting self-care on the back burner.
leanne
Life is a precious gift.
leanne
So why waste it when we have the choice to have a more meaningful existence?
leanne
Yes, you have a lot of responsibilities— fixing the dryer, mowing the lawn, paying bills.
leanne
But it’s important to remember that taking care of yourself is also your responsibility.
leanne
You’re overwhelmed at work. You have a ton of projects piling up at home, and your calendar is packed with overdue tasks.
leanne
To make room for all of this stuff, you skip lunch, stop going to the gym, and forget about your social life entirely.
leanne
When we’re stressed, self care is usually the first thing to go. And that only makes things worse.
leanne
As fluffy and indulgent as the phrase “self care” may sound, it’s just a few basic habits that are crucial to your functioning.
leanne
Most of us grew up believing that the more you sacrifice, the bigger the reward. In high school, for example, I once signed up for a debate tournament and forced myself to stay up all night preparing. I figured pushing myself to the point of exhaustion had to pay off. Of course, the next day, I was so exhausted I could barely form coherent sentences, and I tanked.
leanne
It’s easy to neglect taking care of ourselves because when we’re busy and overwhelmed, even a small reprieve feels like a luxury. So actually taking time to eat lunch, exercise, and hang out with friends? That just feels like slacking.
leanne
Self care prevents “overload burnout”: We’ve all been there: you push yourself to the point that you can’t take anymore so you just give up. Self care helps you avoid getting to that point.
leanne
Self care reduces the negative effects of stress: A small amount of stress can serve a purpose, but after a while, it just breaks down your mind and body. Taking care of yourself means keeping your stress from taking over so you can function at full capacity.
leanne
Self care helps you refocus: When I was stuck on a complicated math problem in school, my teacher would suggest walking away and coming back—taking a break, basically. Breaks are the epitome of self care, and studies show they’re great for helping you perform better.
leanne
As you work on your recovery, you might want to write down some of your main goals.
leanne
These goals can be short-term and easily achievable, or you can start identifying bigger, more long-term goals that you want to work your way towards.
leanne
It's helpful to think of small steps to take toward them over a certain amount of time, like a week or a month. Remember to congratulate yourself for any successes.
leanne
Achieving goals - even small ones - is a sign of hope and accomplishment.
leanne
Developing goals for recovery can be tricky, especially if you aren't sure what it is that you want to accomplish.
leanne
Once you have set goals for yourself, you need to figure out what things are necessary to accomplish those goals.
leanne
Be clear about why you set this goal and how your life will be different once this goal is achieved.
leanne
Create a journal or scrapbook with pictures and clippings to help maintain your goals.
leanne
Keeping a journal or scrapbook is a good way to track your goals and remind you of the things you've accomplished and the things you still plan to accomplish.
leanne
Continue to add new goals as they come up.
leanne
Recovery is a constant process and continuing to set goals for yourself will keep you motivated to reach and maintain wellness.
leanne
Taking good care of yourself is paramount to the success of your recovery process.
leanne
People in recovery find that their physical, spiritual, and emotional health are all connected, and that supporting one supports the others.
leanne
Taking care of all aspects of you will increase the likelihood that you stay well.
leanne
To help support you in your recovery, you can access a three-minute screening tool and progress monitor for depression, anxiety, bipolar disorder, and PTSD.
leanne
Some tips for self-care include:
Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol.
leanne
Manage stress and go for regular medical check-ups.
leanne
Practice good hygiene.
leanne
Good hygiene is important for social, medical, and psychological reasons in that it not only reduces the risk of illness, but it also improves the way others view you and how you view yourself.
leanne
See friends to build your sense of belonging. Consider joining a support group to make new friends.
leanne
Try to do something you enjoy every day. That might mean dancing, watching a favorite TV show, working in the garden, painting or reading.
leanne
Find ways to relax, like meditation, yoga, getting a massage, taking a bath or walking in the woods.
leanne
Research points to the benefits of social connection:
Increased happiness. In one compelling study, a key difference between very happy people and less happy people was good relationships.
leanne
Better health. Loneliness was associated with a higher risk of high blood pressure in a recent study of older people.
leanne
A longer life. People with strong social and community ties were two or three times less likely to die during a 9-year study.
leanne
Connection happens when you get:
Concrete help, such as having a friend pick your kids up from school;
leanne
Emotional support, like hearing someone say, "I'm really sorry you're having such a tough time";
leanne
Perspective, like being reminded that even the moodiest teenagers grow up;
leanne
Advice, such as a suggestion to plan a weekly date with your spouse;
leanne
Validation, like learning that other folks love reading train schedules too.
leanne
Laughing decreases pain, may help your heart and lungs, promotes muscle relaxation, and can reduce anxiety.
leanne
Positive emotions can decrease stress hormones and build emotional strength.
leanne
Leisure activities offer a distraction from problems, a sense of competence and many other benefits. For example, in one study observing twins, the one who participated in leisure activities was less likely to develop Alzheimer's disease or dementia than their fellow twin.
leanne
Do something you loved to do as a kid. Run through the sprinklers, hang from the monkey bars, or make a mess with finger paints.
leanne
Do something you've always wanted to do. Bake a soufflé, build a tree house, or learn to knit. If you're not sure how, take a class or look for a local group dedicated to the activity.
leanne
Watch or listen to comedy. Via video, podcast, or website. Or get a laugh the old-fashioned way - through the comics section.
leanne
Therapeutic massage. A massage can relieve muscle tension, stimulate the body's natural painkillers and boost your immune system. It can also help you feel less anxious and more relaxed.
leanne
A nature break. A blue sky, lush bushes, a scenic lake. Walking in - or even just looking at - nature calms our nerves and relieves mental fatigue. In one study, workers with views of nature were happier with their jobs than workers with similar jobs but no nature view.
leanne
Types of Meditation:
Deep breathing. Sit or lie down comfortably. Rest your hands on your stomach. Slowly count to four while inhaling through your nose. Feel your stomach rise. Hold your breath for a second. Slowly count to four while you exhale, preferably through pursed lips to control the breath. Your stomach will fall slowly. Repeat a few times.
leanne
Mindfulness Meditation. Focus on your breath. Notice anything that passes through your awareness without judgment. If your mind starts to tackle your to-do list, just return to focusing on your breath.
leanne
Visualization. Close your eyes, relax and imagine a peaceful place, like a forest. Engage all your senses: Hear the crunching leaves, smell the damp soil, feel the breeze.
leanne
Repeating a mantra. Sit quietly and pick any meaningful or soothing word, phrase, or sound. You can repeat the mantra aloud or silently. Experts say the repetition creates a physical relaxation response.
leanne
Participate in a meditative form of exercise. Try tai chi or qi gong, which use soothing, flowing motions.
leanne
“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” — Audre Lorde
leanne
“As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou
leanne
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ” – Deborah Day
leanne
“To love oneself is the beginning of a lifelong romance. ”
leanne
“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.”
– Vironika Tugaleva
leanne
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
– Mandy Hale
leanne
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. Joybell C.
leanne
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown
leanne
“Be you, love you. All ways, always.” ― Alexandra Elle
leanne
“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ― Akiroq Brost
leanne
“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor
leanne
“If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear. ” – Confucius
Leanne
Self-compassion is simply giving the same kindness to ourselves that we would give to others. ” – Christopher Germer
Leanne
Self-care is how you take your power back.” – Lalah Delia
Leanne
“I am my own experiment. I am my own work of art.” – Madonna
Leanne
Put yourself at the top of your to-do list every single day and the rest will fall into place.” – Unknown
Leanne
My mother always says people should be able to take care of themselves, even if they’re rich and important.”
Leanne
Practice self-rescue first before you ‘help’ someone else” ― Maureen Joyce Connolly
Leanne
“Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.” ― Frances Ryan
Leanne
“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
Leanne
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown
Leanne
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel
Leanne
The most powerful relationship you will ever have is the relationship with yourself. ” – Steve Maraboli
Leanne
“When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” – Kristin Neff
Leanne
Happy Monday!
Leanne
THe monday blues!!!
Leanne
Birthday wishes go out to Ruth Wilson, Orlando Bloom and all the other celebrities with birthdays today.
Leanne
Actress Julia Louis-Dreyfus turns 59
Fun fact: Met her husband in college
Leanne
Singer Trace Adkins turns 58
Fun fact: Voiced two different characters on 'King of the Hill'
Leanne
Actress Penelope Ann Miller turns 56
Fun fact: Early in her career, had guest-appearances both on 'Family Ties' and 'The Facts of Life'
Leanne
Actor Patrick Dempsey turns 54
Fun fact: Was twice nominated for Golden Globes during his time on 'Grey's Anatomy'
Leanne
Thank goodness it’s Monday
Leanne
Actress Suzanne Cryer turns 53
Fun fact: Has three children
Leanne
TV producer Shonda Rhimes turns 50
Fun fact: Originally from Chicago, Illinois
Leanne
Actress Nicole Eggert turns 48
Fun fact: Used to be married to actor Justin Herwick
Leanne
Actor Michael Pena turns 44
Fun fact: Set to play Mr. Roarke in the upcoming film version of 'Fantasy Island'
Leanne
Actor Orlando Bloom turns 43
Fun fact: Reprised his role of Legolas in the two 'Hobbit' sequels more than a decade after he originally played the character
Leanne
Actress Ruth Wilson turns 38
Fun fact: Won a Golden Globe for her role in 'The Affair'
Leanne
Actor Liam Hemsworth turns 30
Fun fact: Appeared in an Australian tourism video touted as a sequel to 'Crocodile Dundee'
Leanne
Meteorologist Ginger Zee (TV: "Good Morning America") is 39.
Leanne
Self care is not a waste of time. Self care makes your use of time more sustainable.” – Jackie Viramontez
Leanne
Be kinder to yourself. And then let your kindness flood the world.” ― Pema Chodron
ellen beck
No kidding shoveled this morning, it just got done snowing again.
ellen beck
T swear this snow has to stop. It started as that pellet type and then went full on snow.
ellen beck
I am tired and worn out. I also shovel an elderly neighbor out- soon she will have to call reinforcements!
Maryann D.
January is almost half over already!
Maryann D.
I have been hearing about a lot of people having the flu this season.
Maryann D.
Lot's of relatives have been having upper respiratory infections also.
Maryann D.
Let's hope everyone becomes healthier soon!
Leanne
Happy Tuesday!!
Leanne
Happy January 14, 2020
Leanne
This is a great start to the new week.
Michelle J.
I'd love to chase the January blues away!
elizabeth miller
Another gray gloomy day and it is zapping my urge to do anything.
petra
Tuesday giveaway!
petra
Another surprise for today!
petra
Yippee!
Leanne
1539 - Spain annexes Cuba.
Leanne
1907 - An earthquake in Kingston, Jamaica killed more than 1,000 people.
Leanne
NBC's Today Show premiered in 1952, hosted by Dave Garroway.
Leanne
1954 - The Hudson Motor Car Company merged with Nash-Kelvinator Corporation forming the American Motors Corporation.
Leanne
1967 - The Human Be-In began in San Francisco, at California's Golden Gate Park, launching the Summer of Love.
Leanne
The ones who learn by reading.
Leanne
The ones who learn by observation..
Leanne
The ones who have to touch the fire to learn it’s hot
Leanne
January 14th is...
International Kite Day
Leanne
January 14 is
National Dress Up Your Pet Day
Leanne
January 14 is
National Gluten-Free Day
Leanne
January 14 is
Organize Your Home Day
Leanne
January 14 is
National Hot Pastrami Sandwich Day
Leanne
Not one of us knows what effect his life produces, and what he gives to others; that is hidden from us and must remain so, though we are often allowed to see some little fraction of it, so that we may not lose courage.
- Albert Schweitzer
Leanne
Dreams don't have deadlines. I'm thinking of doing bigger and better things and having more fun with it.
- LL Cool J
Leanne
Friends, Romans, Countrymen, lend me your ears.
- Mark Antony
Leanne
Singing into a microphone and learning to play an instrument and learning to do your craft, that's the most important thing for people to do. It's not about being perfect, it's not about sounding absolutely correct, it's not about what goes on in a computer. It's about what goes on in here [your heart] and what goes on in here [your head].
- Dave Grohl
Leanne
Dolphins : Animals that are so intelligent that, within a few weeks of captivity, they can train a man to stand on the edge of their pool and throw them food three times a day.
- Hal Roach
Leanne
The only way out of today's misery is for people to become worthy of each other's trust.
- Albert Schweitzer
petra
Pledge to help the environment (from Recyclebank):
Reach for glass instead of aluminum or plastic drink containers — glass has the lowest carbon footprint.
petra
Use your own reusable water bottle whenever you can.
petra
Refuse the plastic disposable ones.
petra
Did you know that, In 2007, researchers estimated that satisfying the existing bottled water demand required the energy equivalent of between 32 and 54 million barrels of oil?
petra
Producing plastic bottles each year releases more greenhouse gas emissions than over a million cars on the road!
petra
It's hard on the environment when we produce and consume all that plastic.
petra
A study in 2013 showed that it took approximately 1.39 liters of water to produce 1 liter of packaged water.
petra
That's a lot of water wasted!
petra
It's true that plastic water bottles can be recycled.
petra
Not all plastic bottles end up in the recycling bin, however.
petra
Did you know that plastic bottles take 450+ years to disintegrate?
petra
If they're in a landfill, it takes a million years.
petra
And their photodegradation releases toxic chemicals into the surrounding environment.
petra
The best way to reduce the generation of these plastics is to reduce the demand for them.
petra
So invest in a reusable bottle to save your wallet and the environment!
petra
Winter is upon us!
petra
How is winter driving where you live?
petra
Are you ready to deal with the cold, snow, and ice?
petra
Maybe your worries are fog, sleet, and rain.
petra
Are you ready?
petra
Is your car?
petra
Thanks to Stockpiling Moms, here are some tips to get your car ready for winter weather.
petra
Take into consideration your tire wear and maintenance.
petra
Check the tread on your tires and make sure they're properly inflated.
petra
Keep blankets and winter boots in your car
petra
Keep a first aid kit and snacks in your car.
petra
Consider a shovel if you live in a snowy area.
petra
Kitty litter, too.
petra
Check oil and other fluids to be sure they are not low.
petra
Make sure you have enough windshield wiper fluid.
petra
Check brakes to be sure they are safe.
Sandra U.
Thank you for the chance. This would be lovely!
Kathy
Welcome Tuesday!!
Kathy
Day 14=14 prizes in the box-This is so fun!!!
Kathy
Thankful Tuesday!!!! Thank you ladies!
leanne
“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” – Golda Poretsky
leanne
“You aren’t doing “nothing” when you choose to put your wellbeing first. In fact, this is the key to having everything.” ― Brittany Burgunder
leanne
“When you can’t find your purpose in a day, make it to look after yourself.” ― Dodie Clark
leanne
“Find what makes your heart sing and create your own music.” – Mac Anderson
leanne
“Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” ― Imani Shola
leanne
“There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” — Jennifer Williamson
leanne
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. ” – Jean Shinoda Bolen
leanne
“When the body forces you to STOP it’s saying, hey buddy, you’ve gone too far.” ― Jacqueline Escolme
leanne
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” – Anna Quindlen
leanne
“You owe yourself the love that you so freely give others.” – Unknown
leanne
“Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” ― L.R. Knost
leanne
“Your subconscious mind is paying attention to how you treat yourself.” ― Sam Owen
leanne
“Take the time today to love yourself. You deserve it.” ― Avina Celeste
leanne
“My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?” – Kerry Washington
leanne
“I always give myself Sundays as a spiritual base of renewal—a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE—capital B-E—with myself.” – Oprah Winfrey
leanne
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
leanne
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley
leanne
“You can’t pour from an empty cup. Take care of yourself first.” –Unknown
leanne
“Gard the doors of your temple, do not let anyone pollute it with there mess.” ― Patricio Telman Chincocolo
leanne
“For us to feel good emotionally, we have to look after ourselves.” ― Sam Owen
leanne
“Talk to yourself like you would to someone you love.” – Brené Brown
leanne
“The only person you shouldn’t be able to live without is you.” ― Chris McGeown
leanne
“Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
leanne
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” ― Kristi Ling
leanne
“For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dump truck loads of self-care.” ― Steve Austin
leanne
“Maybe if we love ourselves healthy we will all heal?”― Nikki Rowe
leanne
“The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself.”― Bryant McGillns
leanne
“Compassion is essential, but it’s not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them.”― Vironika Tugaleva
leanne
“No more martyring myself.”― Sharon E. Rainey
leanne
“Every morning, look in the mirror and affirm positive words into your life.”― Lailah Gifty Akita
leanne
“You can’t take care of anyone else unless you first take care of yourself.”― Michael Hyatt
Leanne
1690 - The Clarinet was invented in Nurnberg, Germany
Leanne
1794 - Elizabeth Hog Bennett became the first woman in the US to successfully give birth to a child by a Cesarean section. Her husband, Dr. Jesse Bennett performed the operation.
Leanne
1878 - U.S. Supreme Court rules that race separation on trains is unconstitutional
Leanne
1914 - Henry Ford opened his assembly-line Model-T factory
Leanne
1950 - #1 Hit January 14, 1950 - February 10, 1950: The Andrews Sisters - I Can Dream, Can't I
Leanne
1952 - NBC's Today Show debuted.
leanne
“Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love.”― Miya Yamanouchi
leanne
“It takes a rare person to care the same or more about you than themselves. So, until you find that person, please look after yourself.”― Charles F. Glassman
.
leanne
“Carve out and claim the time to care for yourself and kindle your own fire.”― Amy Ippoliti
leanne
“Don’t let hollow heroes distract you from saving yourself.”― Nikki Rowe
leanne
“Honoring your own boundaries is the clearest message to others to honor them, too.”― Gina Greenlee
leanne
“Doing something nice for myself is not selfish.”― Christine Morgan
Leanne
1954 - NY Yankee Joe DiMaggio married actress Marilyn Monroe.
Leanne
1956 - #1 Hit January 14, 1956 - February 17, 1956: Dean Martin - Memories Are Made Of This
Leanne
1967 - The Summer of Love took place, starting at San Francisco's 'The Human Be-In.'
Leanne
January 14, 1972 (fiction) Liberty 1 went through a Hasslein Curve, Planet of the Apes, Film
Leanne
1972 - NBC's Sanford and Son debuted on NBC.
Leanne
1973 - The Miami Dolphins complete the first undefeated season by winning Superbowl VII.
Leanne
1973 - Elvis Presley's Aloha From Hawaii Special, was seen by over 1 billion viewers. Since it was on the same day as Superbowl VII, it was shown later (April 3, 1973) in the US.
Leanne
1978 - #1 Hit January 14, 1978 - February 3, 1978: Player - Baby Come Back
Leanne
1978 - Fantasy Island premiered on CBS
Leanne
January 14, 1981 Birthday (fictional) Cordelia Chase, Buffy the Vampire Slayer, TV
Leanne
1981 - FCC ended limitation on TV commercials.
Leanne
1989 - #1 Hit January 14, 1989 - January 20, 1989: Bobby Brown - My Prerogative
Leanne
1990 - The Simpsons premiered on Fox.
Leanne
1999 - Broadway Show - Fosse (Dance Musical) January 14, 1999
Leanne
2000 - My Dog Skip debuted in theaters.
Leanne
2005 - Coach Carter & Elektra debuted in theaters.
Leanne
2006 - #1 Hit January 14, 2006 - January 20, 2006: D4L - Laffy Taffy
ellen beck
We are now under a winter weather advisory. Goodness knows what it is going to do.
ellen beck
Shoveling is now happening every other day. I am looking at it as exercise.
ellen beck
I have yet to figure out why th debates are not on public TV instead of a paid channel?
ellen beck
I find politics boring but it would be nice if the debates were on regular TV. The odd part is I am in Iowa and it was held in Des Moines.
Maryann D.
Your 10th Blogging Anniversary is a terrific accomplishment. Congrats.
Maryann D.
Today seems like a decent weather day where I live!
Maryann D.
This week is going by rather quickly!
Maryann D.
I think we are expecting snow this weekend!
Sandra U.
Holy cow did I have to scroll forever to get to the comment part, lol. So here's my one comment for the day. Busy Mom of 8 here, so one comment is about all the free time I have, lol. Good luck to all
elizabeth miller
Finally the sun decided to make an appearance today and amazing how much it makes you feel so much better.
Kathy
Sounds wonderful! We had fog, cloudy, and rain. Ready for the sun. It does feel so good to see it and feel it shine on your face in the winter.
Enjoy your day.
Michelle J.
Today is another good day!
petra
It's a wonderful Wednesday!
petra
Hope you're having an amazing day!
petra
It's national bagel day.
petra
Do you eat bagels?
petra
What's your favorite kind of bagel?
petra
Do you have a favorite bagel topping?
petra
Cream cheese?
petra
Something else?
petra
Plain or toasted?
petra
Do you ever make bagel sandwiches?
petra
Or pizza bagels?
petra
What bagel specialty do you enjoy?
Kathy
I really just like plain with plain cream cheese.
Now if someone shares bagels from a bagel shop...hmmm that would be a toss up.
petra
Happy bagel day!
Kathy
Didn't know this. Thank goodness I ate one for breakfast:) Yummy
petra
Having fun with the giveaway 🙂
petra
Thank you Melissa and Shelley for thinking of your readers!
petra
And for giving us the chance to celebrate with you!
petra
Happy 10 years of Stockpiling Moms!
Kathy
Happy Wednesday!!!
Kathy
Day 15=15 prizes....the wait...
thanks ladies
Leanne
Happy January 15th
Leanne
Happy happy hump day!!
Leanne
Here are the things that happened on January 15…
Leanne
1967 - first Super Bowl
In the first Super Bowl The Green Bay packers defeat the Kansas City Chiefs in Los Angeles
Leanne
2009 - Flight 1549 Crashes In Hudson
US Airways Flight 1549 ( Airbus 320 ) runs into a large flock of Canada Geese during takeoff from from New York City's LaGuardia Airport resulting in immediate and complete loss of thrust from both engines due to ingesting birds
Leanne
1997 - Angola Princess Diana Land Mines
1997 : Princess Diana angers defense ministers around the world after calling for an immediate international ban on land mines during a visit to Angola
Leanne
1975 - America's Economic Woes
1975 : President Gerald Ford on his very first state of the union address painted a grim portrait of America's economic woes
leanne
POSITIVE THINGS TO SAY TO YOUR CHILD:
You are cared for and loved.
leanne
I will always be here when you need me.
leanne
I’m grateful for you.
leanne
You are important.
leanne
Your words matter to me.
leanne
You should be so proud of yourself.
leanne
I know you will do great things.
leanne
Follow your heart.
leanne
The world needs you.
leanne
Always be kind, no matter what.
leanne
Always try hard.
leanne
don't give up.
leanne
You are enough.
leanne
You are beautiful inside and out.
leanne
Always help those who need it.
leanne
Everything good and positive comes back.
leanne
You are doing so good!
leanne
What you say matters.
leanne
You can always try again.
leanne
It’s just a mistake, and that means you can learn from it.
leanne
Be respectful.
leanne
That is really brave!
leanne
Always say “Please” and “Thank you.”
leanne
It’s okay to feel sad.
leanne
Do something kind everyday.
leanne
I feel that way sometimes too.
leanne
I’ll always love you.
leanne
I’ll stop what I’m doing if you need me.
leanne
Pay attention when someone else is talking.
leanne
There’s something to learn in everything.
leanne
I admire that.
leanne
You are awesome!
leanne