I love this Peanut Butter Banana Smoothie recipe. It is my go-to for an afternoon snack or perfect breakfast on the go. It is sweet enough to really satisfy me for a dessert too. If you like dessert in the evenings switch to this smoothie recipe and you will save calories.
You can also add a bit of cocoa powder to it too! I love how creamy the texture is. It is a great replacement for a milk shake. It is a naturally gluten free treat.
I also love to freeze ingredients for my smoothies! It saves me time and money!
Ingredients
- Half of a frozen banana
- 1/2 cup skim/fat-free milk almond or coconut milk
- 1/2 cup non-fat plain greek yogurt
- 2 TBSP peanut butter or almond butter
- Optional 1 scoop of protein powder
Instructions
- Place all ingredients into the blender and blend well
- It is a thick and creamy smoothie
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Melissa is a soccer mom who has been married to her best friend for 21 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Tabea
Good idea but absolutely not my taste