I am in LOVE with this Roasted Cauliflower Recipe. It is simply the best tasting and healthiest way to eat Cauliflower. Not only is it gluten free it is also Paleo. I could eat an entire pan of it myself for dinner and call it a night! Not only did I love it so did my family. My husband even ate seconds!
If you are looking for an easy to prepare low carb side dish recipe that is healthy and clean then this is a great choice for you! Without the cheese garnish this is also Whole 30 Compliant but with it it is a great Keto Side Dish.
Roasted Cauliflower is so easy to prepare! All you do is place the ingredients in a ziploc bag and shake it! This is fun to get the kids involved with dinner. Roast it for 30 minutes on a Pampered Chef Stone or Roasting Pan and then enjoy! The longer you let it roast the better it tastes to me! When it starts browning the flavor is really delicious.
I like to serve this with Crockpot Chicken with Apples and Sweet Potato - it is also Paleo and Gluten Free and so good! Roasted Cauliflower is a great low carb and Gluten Free side dish recipe! My husband doesn't like cauliflower but he loves this!
Weight Watchers Points Plus = 1 Point
Ingredients
- Head of cauliflower
- 2-3 cloves of garlic crushed and minced (or 1/2 tsp powdered garlic)
- Ziploc Bag
- 2 TBSP Olive Oil
- Salt and Pepper - to taste
- Sometimes I add onion powder too - 1/4 tsp
- optional - fresh Parmesan Cheese
Instructions
- Preheat oven to 375°.
- Chop a head of cauliflower (do not rinse) - or rinse and let thoroughly dry.
- Mince 2-3 cloves of fresh garlic or you can use 1 tsp powdered garlic
- Place cauliflower into a gallon size ziploc bag.
- Add garlic with 2 TBSP olive oil and salt and pepper to taste.
- Shake your ziploc bag well until coated.
- Spread out on baking sheet.
- Place on top rack and bake for about 30 minutes.
- The cauliflower will start to brown up and get crunchy and that is when you are ready to pull it out of the oven.
- It tastes AMAZING! You may need to double this it is that good!
- optional - add Parmesan Cheese on top when it comes out of the oven before serving
Paleo Recipes
Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
petra
This must smell delicious while it's roasting! Can't wait to try this healthy side dish recipe!
Melissa@StockpilingMoms
I LOVE it! It is my close 2nd to the Roasted Broccoli!
Gwen H.
This looks so easy and healthy. I will try it for dinner tonight!!!
Melissa@StockpilingMoms
I hope you love it as much as I do - I am having the Roasted Cauliflower again tonight!
Stephanie
I am planning to have this Thursday night with grilled chicken. I cannot wait to taste it!
Melissa@StockpilingMoms
I hope you love it!
Christian
I don’t know what it is. I can’t put my finger on it, but there’s something about roasting that can make any food taste a lot more delicious. I‘ve got no doubt your roasted-cauliflower taste great. My wife does this all the time with egg plants tomatoes and broccoli, top them with lemon butter sauce, bacon bits . Oooh, I’m in heaven!
Melissa@StockpilingMoms
I agree!
Bridget
I have never tried to cook cauliflower but this looks delicious, hopefully I can get this to turn out right lol
Melissa@StockpilingMoms
I hope you love it!
Patricialynn
I tried this for the first time recently and it is very good!
Melissa@StockpilingMoms
Yay!
Jacquie
This is so delicious and extremely easy to make! This is the second time I've made it in one week 🙂
Melissa@StockpilingMoms
It is addictive!
Judy Bass
Is it safe to eat fresh cauliflower after t has some black on it? Are these spots mold?
Melissa@StockpilingMoms
Here you go - http://www.ipt.us.com/produce-inspection-resources/inspectors-blog/defect-identification/cauliflower-curd-discoloration
Stacey
This recipe made me love cauliflower!
Angela
This has become an instant favorite. We love it!
Joyce Ertel
Love cauliflower! I'll have to give this a try!!
Dee
Could I use frozen cauliflower florets?
Melissa@StockpilingMoms
They don't roast like the fresh cauliflower does.