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    Home » Holiday » Halloween

    Roasted Pumpkin Seeds

    Published: Oct 29, 2009 · Modified: Sep 3, 2020 · This post may contain affiliate links

    350 shares
    • 21
    Jump to Recipe Print Recipe

    We love Roasted Pumpkin Seeds during the fall season.  I thought with all the pumpkin carving going on right now for Halloween that this would be a recipe you might enjoy too!

    Roasted Pumpkin Seeds Recipe

    I love to snack on Pumpkin Seeds because they are good for you and taste so good too!   This is a great gluten free and Paleo snack that the whole family will love!  Roasted pumpkin seeds are the one and only thing I look forward too when it comes to carving pumpkins.  My husband does all of the hard work by emptying the seeds out of the pumpkin and then I rinse and roast. We enjoy them fresh from the oven!  Just give them a minute to cool off first.

    Simply preheat the oven to 300 degrees.  Clean your seeds by rinsing under water.  It is ok to leave some strings and pulp on your seeds (it adds flavor). Clean off any major chunks. Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice. Spread the pumpkin seeds in a single layer on a baking sheet. Bake 45 minutes stirring occasionally.

    It is truly that simple to roast your own pumpkin seeds.  This is a family fun project that the entire family will enjoy.  You can use any species that you prefer.  I like to use garlic powder, cayenne pepper, seasoning salt and Cajun seasoning.  If you like them plain you can just use sea salt.  The sky is the limit!

    I hope you enjoy these Roasted Pumpkin Seeds this Halloween season!

    Roasted Pumpkin Seeds

    Print Pin Rate
    Course: Seasonal
    Author: Melissa Jennings

    Ingredients

    • 1 ½ cups fresh pumpkin seeds
    • 2 tsp. melted butter or olive oil
    • salt to taste I prefer sea salt
    • garlic powder cayenne pepper, seasoning salt, Cajun seasoning blend

    Instructions

    • Preheat oven to 300 degrees
    • It is ok to leave some strings and pulp on your seeds (it adds flavor). Clean off any major chunks. Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice. Spread the pumpkin seeds in a single layer on a baking sheet.
    • Bake 45 minutes stirring occasionally.
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

    20 Halloween Recipes and Craft Ideas:

    Halloween Cupcakes

    Candy Corn Ice Cream Bites

    Witch Finger Cookies

    Marshmallow Witches

    Ghosts in the Graveyard Boo Cups

    Frankenstein Pudding Cups

    Roasted Pumpkin Seeds

    Halloween Fruit Cups

    Pumpkin Fluff

    Mummy Juice Boxes

    Pumpkin Mousse Recipe

    Spider Cupcakes

    Yummy Mummy Cheese Spread

    Candy Corn Mix

    Pumpkin Pancakes Recipe

    DIY Pumpkin Name Card Holders

    DIY Halloween Door

    Pumpkin Treat

    Carving Pumpkins using Cookie Cutters

    Use Silica Get Packets To Preserve Jack-O-Lanterns

    What can I do with my leftover Halloween candy?

    Stockpiling Moms can be found in all your favorite places. Hop on over to Instagram and follow the fun. We love posting memes, family fun, travel, and whatever we are feeling that day. Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog.

    Melissa Jennings

    Melissa is a soccer mom who has been married to her best friend for 22 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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    Melissa Jennings, Owner & Shelly King, Owner

    Hey Y'all!

    Melissa Jennings and Shelley King are the bloggers behind Stockpiling Moms®. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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