• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
STOCKPILING MOMS™
  • Recipes
    • Recipe Index
    • Freezer Meal Plans
    • Menu Planning
  • Travel
    • Travel Reviews
    • Travel Tips
    • Disney
    • Kentucky
  • Life
    • Back to School
    • DIY
    • Frugal Living Tips
    • Gluten Free Tips
    • Healthy Lifestyle
    • House
    • Life and Parenting
    • Pets
    • Stockpiling 101
  • Holiday
    • Christmas
    • Elf on the Shelf
    • Valentines Day
    • St Patrick's Day
    • Easter
    • Lent
    • July 4th
    • Halloween
    • Thanksgiving
    • Party Planning
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
menu icon
go to homepage
  • Recipes
  • Travel
  • Life
  • Holiday
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Travel
    • Life
    • Holiday
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Home » Recipes » Keto

    Vegetable Cauliflower Rice

    Published: Aug 16, 2016 · Modified: Oct 8, 2020 · This post may contain affiliate links

    304 shares
    • 20
    Jump to Recipe Print Recipe

    Vegetable Cauliflower Rice is my favorite Keto side dish! It goes with everything!

    If you are looking for a delicious low carb side dish that can easily turn to a main dish on your Whole30 or Paleo journey you will love this Vegetable Cauliflower "Rice". My husband really liked this side dish and he is truly not a huge fan of cauliflower rice.  We started another round of Whole30 and I decided to crank up the flavor profiles on this round.

    We had eaten a lot of cauliflower rice in our last round with garlic and olive oil but I thought why not kick it up this time.  This is an easy to prepare dish that was ready in less than 15 minutes.  It would be delicious as a main dish or served with chicken, pork or fish.  I hope you enjoy it as much as we did.

    This recipe would be perfect for those who are eating low carb or following the Keto Diet.  It is one of my go-to recipes now that I am following the low carb lifestyle. This recipe is included in our popular Beginner Keto Meal Plan.

    Vegetable Cauliflower Rice

    Print Pin Rate
    Course: Side Dish
    Prep Time: 5 minutes
    Cook Time: 12 minutes
    Total Time: 17 minutes
    Servings: 2
    Author: Melissa Jennings

    Ingredients

    • 8 oz asparagus cut into 3 inch pieces
    • 4 oz sliced mushrooms
    • 6 baby carrots sliced
    • 10 oz bag of Trader Joes frozen riced cauliflower or make your own
    • 2 tablespoon avocado oil
    • ½ teaspoon California Garlic Sea Salt I used Spice Hound
    • ½ teaspoon seasoning salt I used Spice Hound - blend of kosher sea salt, black pepper, garlic, coriander, cayenne, rosemary, sage and marjoram

    Instructions

    • In a skillet heat oil on medium heat.
    • Add veggies and saute for a few minutes.
    • Add cauliflower rice and spices and saute for 10 minutes.
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

    Paleo Recipes:

    Bacon Wrapped Asparagus

    Green Beans Almondine

    Sauteed Mushrooms, Squash and Zucchini

    Avocado Egg Bake

    Bacon Egg Cups

    Hop on over to Instagram and follow the fun! We love posting memes, family fun, travel, and whatever we are feeling that day!  Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog!

     

    Melissa Jennings

    Melissa is a soccer mom who has been married to her best friend for 22 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    « Homemade Broccoli and Cheese Soup
    Disney World Coral Reef Restaurant »
    304 shares
    • 20

    Check out these favorites!

    • Easy Pineapple Upside Down Cake
    • 15 Slow Cooker Freezer Meals in 90 minutes
    • 20 Slow Cooker Freezer Meals in 4 Hours
    • Crockpot Ranch Chicken
    • How To Do Weight Watchers For Free
    • Easy 3 Ingredient Banana Bread

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Melissa Jennings, Owner & Shelly King, Owner

    Hey Y'all!

    Melissa Jennings and Shelley King are the bloggers behind Stockpiling Moms®. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    Learn more about us →

    Trending

    • Loaded Chicken and Potatoes Casserole
    • Paula Deen's Peach Cobbler
    • 2 Ingredient Crockpot Pork Chops
    • How to Season your Beef for Spaghetti

    Footer

    Join Us!

    Get all of the recipes & more delivered to your inbox Sign Up Now

    Footer

    ↑ back to top

    HOME | ABOUT | CONTACT | RECIPE INDEX | ADVERTISE |

    COPYRIGHT © 2022 Stockpiling Moms
    DISCLOSURE - PRIVACY POLICY - TERMS OF SERVICE