Sweet Potato Breakfast Casserole

Course Breakfast
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 8 -10
Author Stephanie Ertel


  • 1 pound ground meat of your choice (pork, chicken, turkey, bison)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon powdered thyme
  • 1 teaspoon sage
  • 1/4 teaspoon fennel
  • 1/6 teaspoon cayenne pepper
  • 1/4 teaspoon black pepper
  • 4 cups peeled and cubed sweet potatoes appox. 3-4 potatoes
  • 1 cup onion diced
  • 1 cup bell pepper diced (optional)
  • 12 eggs large - extra large
  • 1/2 cup coconut milk or almond milk


  1. In a skilled combine the pork, garlic powder, salt, thyme, sage, fennel, red pepper flakes and black pepper.
  2. Cook until almost done.
  3. Add the onions and green peppers and finish cooking.

  4. Meanwhile, place sweet potatoes on a pan and broil on high for 10 minutes, stir and broil another 5 minutes. 

  5. Turn oven to 350 degrees.
  6. In a bowl, whisk together coconut milk and eggs then season with salt and pepper.
  7. Spread broiled sweet potatoes in the bottom of a 9x13 inch pan.
  8. Top with meat mixture.
  9. Pour egg mixture over the top.
  10. Put in preheated 350 degree oven and bake for 30 minutes.

Recipe Notes

This is a great recipe to prep on Sunday and enjoy all week long. Simply bake and then cut into pieces and place in an airtight container.