Gluten-Free, Casein-Free Chicken & Peppers

An easy, light dinner that goes well with brown rice or quinoa.
Course Main
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Author Rachel


  • 2 medium green peppers cut into 1/4-inch strips
  • 1 small onion chopped (about 1/4 cup)
  • 1 clove garlic finely chopped
  • 2 Tbsp olive oil
  • 4 whole small boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 tsp salt
  • 1/8 tsp pepper


  1. Cook and stir green peppers, onion and garlic in oil in 10-inch skillet over medium-high heat until peppers are almost tender, about 5 minutes.
  2. Add chicken, salt and pepper.
  3. Cook and stir until chicken is done, about 8-10 minutes.

Recipe Notes

Adapted from "Chicken & Peppers" recipe in the 1986 edition of Betty Crocker's Cookbook.