Seven Layer Dip

Gluten Free Seven Layer Dip is packed full of flavor and tastes delicious. It is the perfect appetizer to make for your next party or tailgating.

Course Appetizer
Keyword Gluten Free
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6
Author Melissa Jennings


  • 1 can (small) chopped black olives
  • 1 block cream cheese
  • 1 lb ground beef
  • 1 can refried beans
  • 1 jar salsa
  • 2 cups shredded cheddar cheese
  • 1 bunch green onions, chopped


  1. Smooth cream cheese in the bottom of a casserole dish
  2. Drain chopped olives as the next layer
  3. Brown 1 lb ground beef and drain
  4. Add ground beef as the next layer
  5. Heat 1 can of refried beans as the next layer
  6. Chop 1 tomato or use salsa as the next layer
  7. Cover with 2 cups of shredded cheese and garnish with green onions

  8. Heat at 350 until cheese is melted
  9. Serve with fritos and garnish with sour cream, salsa and guacamole if desired