LOW FAT PARMESAN CRUSTED TILAPIA
Low Fat Parmesan Crusted Tilapia only 3 Weight Watchers Points per serving!
Tilapia Filets 2-3 ounces each
Panko Bread Crumbs
I use gluten free
Spray a baking dish with non-stick cooking spray
Preheat oven to 375 degrees
In shallow dish together bread crumbs, Parmesan and seasonings
Rinse and pat dry tilapia fillets.
Press tilapia gently into bread crumb mixture lightly coating both sides.
Place into baking dish
Bake at 375 degrees for 15 minutes
Place oven on broil and cook for additional 2-3 minutes or until tops are golden brown (watch closely as this can burn very quickly).
Makes 4 servings of 3 Weight Watchers Points Each.
Only 3 Weight Watcher Points+ per serving
LOW FAT PARMESAN CRUSTED TILAPIA https://www.stockpilingmoms.com/low-fat-parmesan-crusted-tilapia/