Pineapple Angel Food Cake

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Only 4 WW points in this delicious low fat dessert.  A must pin!

Pineapple Angel Food Cake is the easiest cake to make and it is so tasty! It is also low fat and is only 4 Weight Watchers points! I found this recipe and thought I would try it out since Angel Food Cake is one of my favorite treats to have. All you need to make this is one 20 oz can of crushed pineapple and one box of angel food cake mix.

I didn’t have a can of crushed pineapple in my stockpile but I did have a can of pineapple tidbits. So I put that in a bowl and used my immersion blender and crushed them up and they looked just the same :-) When you mix the pineapple and angel food mix it expands ALOT so make sure you use a very large bowl. Also you want to mix by hand until it is thoroughly mixed well.  I love it with Homemade Whipped Cream.

Pineapple Angelfood Cake2

My husband topped his Pineapple Angel Food Cake with some Homemade Whipped Cream Cheese Icing.  You could also serve it with fat free cool whip for a low fat treat.  Another idea for portion control is to make into into 36 cupcakes.

Pineapple Angelfood Cake3


5.0 from 5 reviews
Pineapple Angel Food Cake
Prep time: 
Cook time: 
Total time: 
Serves: 8-10
  • 1 box Angel Food Cake Mix
  • 1 20 oz can crushed pineapple, do not drain
  1. Preheat oven to 350.
  2. Mix cake mix and pineapple in large bowl by hand.
  3. Pour into an ungreased 13X9 pan.
  4. Bake for 28-30 minutes.
  5. Cool on wire rack.
  6. Serve.

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  1. i tried the Angel Food Cake w/pineapple. I used the exact ingredients pictured. It blew up all over my newly cleaned oven!!!!!
    Any ideas why?? Also, when I removed it from the oven it had not ccooked at all—and it wasn’t my oven!!!

  2. Just made and it turned out great!! Thanks for sharing! No blow ups! lol

  3. I made this cake for Easter dinner. Only difference is I used crushed pineapple instead of the tidbits. Turned out great and was a big hit! Will definately bake this one again!

  4. Barbara Corry says:

    Small or large can of the pineapple?

  5. Stephanie says:

    20 oz can of pineapple! Happy Baking!

  6. Yum, you had me at pineapple! Thanks for sharing at Inspire Us Thursday.

  7. What a great dessert and so easy, I really like easy! Have a fantastic week and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  8. Stephanie@StockpilingMoms says:

    One of my favorite desserts to make and enjoy!

  9. I don’t understand how this is Gluten Free. The Angel Food cake mix contains wheat flour.

  10. Can u use White cake mix instead of angle food?

  11. Looks fantastic! How many points is this per serving… I only saw 4 pts… Is this per serving or the entire thing? I’m new to this so I need some clarity please :)

  12. I have made this before and it is Fabulous. I think the next time I’m going to add a bit of coconut and make it a pina colada cake!

  13. Michelle says:

    What type of pan should be used? I used aluminum and 30 minutes wasn’t long enough. Toothpick still came out wet even tho the top was starting to burn. Had it on center track.

  14. If you live in higher altitudes(3500 ft or above) add 1-2 tbs cornstarch to mix so it won’t collapse.

  15. I have made this with mandarin orange too. 2 small cans, chop them up a bit, plus the juice. YUM/

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