• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
STOCKPILING MOMS™
  • Recipes
    • Recipe Index
    • Freezer Meal Plans
    • Menu Planning
  • Travel
    • Travel Reviews
    • Travel Tips
    • Disney
    • Kentucky
  • Life
    • Back to School
    • DIY
    • Frugal Living Tips
    • Gluten Free Tips
    • Healthy Lifestyle
    • House
    • Life and Parenting
    • Pets
    • Stockpiling 101
  • Holiday
    • Christmas
    • Elf on the Shelf
    • Valentines Day
    • St Patrick's Day
    • Easter
    • Lent
    • July 4th
    • Halloween
    • Thanksgiving
    • Party Planning
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
menu icon
go to homepage
  • Recipes
  • Travel
  • Life
  • Holiday
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Travel
    • Life
    • Holiday
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Home » Recipes

    Avocado Crack Dip

    Published: Jun 17, 2020 · Modified: Jun 18, 2021 · This post may contain affiliate links

    110.8K shares
    • 716
    • 2
    Jump to Recipe Print Recipe

    This easy recipe for Avocado Crack Dip is perfect to serve for summer time!  You only need two handfuls of healthy, delicious ingredients and you will have an amazing appetizer.

    Avocado Crack Dip

    Be sure to grab tortilla chips to serve with this yummy appetizer. Or if you are eating low carb you can serve with cut up veggies. It is so good you can actually eat it with a spoon!

    Avocado Crack Dip

    My friend Sheri made this Avocado Crack Dip for a painting party she had at her home. Everyone loved the appetizer and wanted the recipe right then. It is simple to make with fresh ingredients. Just combine all the ingredients in a bowl except the avocados. Stir to combine and then place into the refrigerator overnight. Right before serving add your avocados.

    Be sure to try Avocado Crack Dip for any parties, tailgating or potlucks, you will not be disappointed! It is a great recipe to take to the pool and enjoy poolside in the sun. It is packed full of super foods and is really delicious.

    Avocado Crack Dip

    Avocado Crack Dip is the perfect summer appetizer.
    5 from 3 votes
    Print Pin Rate
    Course: Appetizer
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Calories: 144kcal
    Author: Sheri Brockman adapted from gatherforbread,com

    Ingredients

    • 2 whole plum tomatoes chopped
    • ¼ cup onion chopped fine
    • 1 bunch fresh parsley chopped very fine
    • 1 clove garlic minced
    • ½ teaspoon oregano
    • 1 tablespoon olive oil
    • 2 tablespoon red wine vinegar
    • 4 oz plain crumbled feta cheese
    • ¼ teaspoon salt and pepper to taste
    • 2 whole avocados chopped in chunks

    Instructions

    • In a bowl combine all ingredients except the avocados.
    • Stir to combine.
    • Cover and refrigerate for several hours or overnight.
    • Before serving add in avocados and stir.
    • Serve with tortilla chips.

    Nutrition

    Serving: 1g | Calories: 144kcal | Carbohydrates: 9g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

    More Appetizer Recipes You May Enjoy:

    Spinach Dip

    Crockpot Reuben Dip

    Texas Trash Dip

    Funeral Rolls

    Stockpiling Moms can be found in all your favorite places. Hop on over to Instagram and follow the fun. We love posting memes, family fun, travel, and whatever we are feeling that day.  Pinterest is also an amazing place to visit Stockpiling Moms. This is where you can pin all your favorite articles from our Food, Travel & Lifestyle Blog.

    This post was originally posted on May 22, 2017.

    Shelley King
    Shelley King

    Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    « 3 Ingredient Slow Cooker Cocktail Wieners
    Cheesy Fiesta Peppers »
    110.8K shares
    • 716
    • 2

    Check out these favorites!

    • Easy Pineapple Upside Down Cake
    • 15 Slow Cooker Freezer Meals in 90 minutes
    • 20 Slow Cooker Freezer Meals in 4 Hours
    • Crockpot Ranch Chicken
    • How To Do Weight Watchers For Free
    • Easy 3 Ingredient Banana Bread

    Reader Interactions

    Comments

    1. Donna

      June 21, 2017 at 3:07 pm

      What is the nutritional value of the dip?

      Reply
      • Sharon

        August 22, 2019 at 8:54 pm

        I added tuna to bump up the protein. It’s so yummy

        Reply
        • Melissa Jennings

          August 28, 2019 at 12:38 pm

          Great idea!

          Reply
    2. Liz gassiot

      June 28, 2018 at 5:18 pm

      Love the name!! Lol. Looks delicious ?

      Reply
    3. Eden Lakatos

      September 06, 2018 at 7:36 pm

      Can you sub a different cheese or just leave the feta out?

      Reply
      • Melissa@StockpilingMoms

        September 07, 2018 at 3:34 pm

        You can sub a different cheese. I like to use goat cheese too.

        Reply
    4. trish

      October 16, 2018 at 10:27 pm

      can you ise cilantro rather than parsley?

      Reply
      • Melissa@StockpilingMoms

        October 26, 2018 at 1:57 pm

        Yes, you can!

        Reply
    5. Rhonda

      November 06, 2018 at 6:10 am

      Wow this Avocado Crack Dip looks really delicious! Will try the recipe tomorrow.

      Reply
    6. Alisha

      March 16, 2019 at 3:13 pm

      5 stars
      Hello! What is the serving size? The whole thing?

      Reply
      • Melissa@StockpilingMoms

        March 19, 2019 at 10:18 am

        This serves 10.

        Reply
    7. H

      April 16, 2019 at 5:33 pm

      Sure do wish people would be more creative with naming recipes and such other than, “better than crack”!
      I’ve never had crack so I wouldn’t know, however, I believe there are other adjectives available in the English language. Thank you for letting me vent on this!

      Reply
      • Melissa@StockpilingMoms

        April 17, 2019 at 2:20 pm

        We actually agree with you 100%. We have never had crack either. This was written by a contractor for us and in retrospect we wish we didn't it titled this name. Thanks for sharing your opinion. It is greatly appreciated.

        Reply
    8. Marcia

      May 13, 2019 at 10:54 am

      Do you use dried oregano or fresh? The recipe does not indicate.

      Reply
      • Melissa@StockpilingMoms

        May 13, 2019 at 1:05 pm

        Dried.

        Reply
    9. Harriet

      August 27, 2019 at 7:00 am

      This recipe would also be a nice salad.

      Reply
      • Melissa Jennings

        August 28, 2019 at 12:06 pm

        Yes indeed! I love Avocado Crack Dip as a salad!

        Reply
    10. Megan

      October 08, 2019 at 8:10 pm

      Do you know if it’s keto friendly or how many carbs it does have??

      Reply
    11. Jackie G.

      June 12, 2020 at 4:00 pm

      5 stars
      I found this recipe on Pinterest last week and made it over the weekend for a small family gathering, what a hit! Everyone just loved this dip, thanks so much for sharing!

      Reply
    12. Lulu Richards

      June 13, 2020 at 10:29 am

      5 stars
      Was looking for a new recipe to use for summer entertaining. This was a simple and fresh one! I used heirloom tomatoes (have plenty now!) and they added a sweet tangy touch- they also add additional color:) Recipe is delicious and everyone loved it! Served with 3 types of tortilla chips (fritos, doritos, and regular tostitos scoops). Would recommend hearty scooping chips because this dip is heavy! Important side note: you cannot mix the feta in early- it turns soupy. Wait and fold in the avocado and feta in right before serving. Thank you for sharing!

      Reply
    13. Kat Budde

      April 13, 2021 at 9:19 pm

      My Daughter made this for a Easter snack, I enjoyed it so much,I made to go on fish tacos. It was a big hit.

      Reply
      • Melissa Jennings

        April 14, 2021 at 6:57 pm

        Oh that sounds amazing!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Melissa Jennings, Owner & Shelly King, Owner

    Hey Y'all!

    Melissa Jennings and Shelley King are the bloggers behind Stockpiling Moms®. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    Learn more about us →

    Trending

    • Loaded Chicken and Potatoes Casserole
    • Paula Deen's Peach Cobbler
    • 2 Ingredient Crockpot Pork Chops
    • How to Season your Beef for Spaghetti

    Footer

    Join Us!

    Get all of the recipes & more delivered to your inbox Sign Up Now

    Footer

    ↑ back to top

    HOME | ABOUT | CONTACT | RECIPE INDEX | ADVERTISE |

    COPYRIGHT © 2022 Stockpiling Moms
    DISCLOSURE - PRIVACY POLICY - TERMS OF SERVICE