This easy recipe for Avocado Crack Dip is perfect to serve for summer time! You only need two handfuls of healthy, delicious ingredients and you will have a low carb high fat appetizer. Be sure to grab tortilla chips to serve with this yummy appetizer. Or if you are eating low carb you can serve with cut up veggies. It is so good you can actually eat it with a spoon!
My friend Sheri made this Avocado Crack Dip for a painting party she had at her home. Everyone loved the appetizer and wanted the recipe right then. It is simple to make with fresh ingredients. Just combine all the ingredients in a bowl except the avocados. Stir to combine and then place into the refrigerator overnight. Right before serving add your avocados.
Be sure to try Avocado Crack Dip for any parties, tailgating or potlucks, you will not be disappointed! It is a great recipe to take to the pool and enjoy poolside in the sun. It is packed full of super foods and is really delicious.
Avocado Crack Dip
Ingredients
- 2 plum tomatoes chopped
- 1/4 cup onion chopped fine
- 1 bunch fresh parsley chopped very fine
- 1 clove garlic minced
- 1/2 tsp oregano
- 1 Tbsp olive oil
- 2 Tbsp red wine vinegar
- 4 oz plain crumbled feta cheese
- salt and pepper to taste
- 2 avocados chopped in chunks
Instructions
In a bowl combine all ingredients except the avocados.
- Stir to combine.
- Cover and refrigerate for several hours or overnight.
- Before serving add in avocados and stir.
- Serve with tortilla chips.
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Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
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What is the nutritional value of the dip?
I added tuna to bump up the protein. It’s so yummy
Great idea!
Love the name!! Lol. Looks delicious ?
Can you sub a different cheese or just leave the feta out?
You can sub a different cheese. I like to use goat cheese too.
can you ise cilantro rather than parsley?
Yes, you can!
Wow this Avocado Crack Dip looks really delicious! Will try the recipe tomorrow.
Hello! What is the serving size? The whole thing?
This serves 10.
Sure do wish people would be more creative with naming recipes and such other than, “better than crack”!
I’ve never had crack so I wouldn’t know, however, I believe there are other adjectives available in the English language. Thank you for letting me vent on this!
We actually agree with you 100%. We have never had crack either. This was written by a contractor for us and in retrospect we wish we didn’t it titled this name. Thanks for sharing your opinion. It is greatly appreciated.
Do you use dried oregano or fresh? The recipe does not indicate.
Dried.
This recipe would also be a nice salad.
Yes indeed! I love Avocado Crack Dip as a salad!
Do you know if it’s keto friendly or how many carbs it does have??