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    Home » Recipes » Clean Eating

    Black Bean, Corn, Tomato & Avocado Salad

    Published: Jun 9, 2014 · Modified: Jul 26, 2021 · This post may contain affiliate links

    835 shares
    • 104
    Jump to Recipe Print Recipe

    Black Bean, Corn, Tomato & Avocado Salad is a delicious side dish that is healthy too!

    I am in love with this Black Bean, Corn, Tomato & Avocado Salad. It is a vegetarian recipe that is light and fresh for summer. It is so easy to prepare and filled with super foods that are so good for your body. I prepared it in minutes and took it to the pool to enjoy for lunch. It left me feeling full all day. I love this recipe is naturally gluten free too! It is perfect for carb cycling.

    I made mine with fresh corn but you can use frozen if you want too.  This salad is great to eat alone or as a side.  It is also a clean eating recipe full of amazing fiber.  I also love to use Dry Beans instead of canned as it is a huge money saver.  This is a great tip for making Black Beans in the crockpot.

    Weight Watchers Points Plus = 2 Points

    Black Bean, Corn, Tomato & Avocado Salad

    Black Bean, Corn, Tomato & Avocado Salad

    Print Pin Rate
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4
    Author: Melissa Jennings

    Ingredients

    • 1 ½ cups sweet corn frozen then cooked (or use fresh)
    • 2 small or 1 large tomato chopped
    • 1 ripe avocado chopped
    • 14 oz. can black beans rinsed and drained (rinse until the white foam is gone)
    • ¼ cup fresh cilantro
    • ¼ cup purple onion optional

    Vinaigrette:

    • Juice from 2 limes I used fresh
    • 1 clove minced garlic
    • 2 Tablespoons Olive Oil
    • black pepper and sea salt to taste

    Instructions

    • Cook Corn
    • Rinse Beans
    • Chop Tomato, Avocado, Onion, Cilantro and Garlic
    • Combine into a bowl
    • Add Vinegrette
    • Stir and Refrigerate
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

    Here are some great tasting recipes that use black beans:

    Sauteed Black Beans

    Crockpot Tex-Mex Chicken with Black Beans & Rice

    Black Bean Chili

    Vegetarian Sweet Potato & Black Bean Taco Bake

    Crockpot Black Bean, Corn & Chicken Chili

    Crockpot Cilantro Lime Chicken

    Chicken and Pumpkin Soup

    Crockpot Taco Soup

    Melissa Jennings

    Melissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

    « Crockpot Weekly Menu Plan
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    835 shares
    • 104

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    Reader Interactions

    Comments

    1. Maralea

      June 09, 2014 at 4:57 pm

      Looks super good! Can't wait to give this a try.

      Reply

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    Melissa Jennings, Owner & Shelly King, Owner

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    Melissa Jennings and Shelley King are the bloggers behind Stockpiling Moms®. Since 2009, they have been sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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