If you are looking for an Easy Freeze Slow Cooker Spaghetti Sauce this, is it! It is also healthy and made with whole food ingredients. I created this recipe because I was looking for something to serve with spaghetti squash that was Whole30 compliant.
This recipe is also Paleo and naturally gluten free. My husband found it to be quite satisfying and really enjoyed the flavor. If you are eating low carb this is a great recipe for you too!
Be sure that you invest in a good quality slow cooker. Our favorite is this programmable cook and carry 6qt oval slow cooker. I prepared my spaghetti squash in the slow cooker too! It is perfect on a hot summer day because you don't have to heat your house up, but we really enjoy this recipe year-round. You can also serve it over traditional noodles or another vegetable noodle (like sweet potato or zucchini).
We enjoy a nice thick and hearty meat sauce however if you find this to be too thick for your tastes simply add a little water or another can of tomato sauce. We hope you enjoy this Easy Freeze Slow Cooker Spaghetti Sauce. You can also add additional vegetables that you might have on hand too. That is great way to sneak in extra veggies into your family's diet.
Easy Freeze Slow Cooker Spaghetti Sauce
Ingredients
- 1 lb ground beef you can also use turkey, pork or chicken
- 1 can 15 oz. tomatoes chopped
- 1 teaspoon Spice Hound tabil coriander, minced garlic, crushed red pepper, caraway seeds
- 1 cup fresh mushrooms
- ½ cup onion chopped
- 1 can tomato sauce 15 oz
- 2 cloves fresh garlic crushed and minced
- 1 green pepper chopped
Instructions
- Combine all ingredients into a freezer safe bag. (You do not cook your ground beef in advance).
- Freeze
- When ready to cook thaw your bag in the refrigerator overnight.
- Place into a slow cooker and cook on low for 6-8 hours.
- If possible stir ½ way through but not required.
I hope your family enjoys this freezer meal as much as mine did! It is a go-to for busy weeknights. I like to keep it on hand during soccer season.
Whole 30 Recipes:
Paleo Veggie Filled Fish Rolls
Melissa is a soccer mom who has been married to her best friend for 22 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Kim
Do you mean 1 green bell pepper instead of 1 green onion?
Thanks for the recipe, I am making it for the freezer today!
Yes! So sorry for that mistake!
Kim
Can you put the spaghetti squash in the same crock pot while the sauce is cooking or do you need to cook squash separately?
Cook it separately.
Sherry Goodman
how does the meat get broken up?
With the slow cooker it does but you can a wooden spoon and stir it up during the cooking process.
Rachel
What are the measurements to make the Spice Hound tabi by hand?
I am sorry I don't have that information. I wanted to share what spices were blended though so you could make an estimate.
I found one online that might help.
3 tablespoons coriander seeds
1 ½ tablespoons cumin seeds
1 tablespoon caraway seed
½ tablespoon red pepper flakes (crushed)