I love Sweet Potato Fries! This simple Homemade Sweet Potato Recipe is super easy. You can even make these and use Freezer Cooking to have them on hand whenever you want them. Perfect for any meal! They are gluten free and paleo. So much better for you than store bought and a Heart Healthy Side Dish Recipe I love knowing that they are clean eating too! Be sure to check out our Freezer Cooking Series
Homemade Sweet Potato Fries Recipe are a Delicious Heart Healthy Side Dish Recipe
Weight Watchers Points Plus = 1 Points
Ingredients
- 2 Large Sweet Potatos peeled
Instructions
- Slice sweet potatos into strips or however you want them.
- Bring a pot filled with water to a boil.
- Boil fries for 5 minutes.
- Place in strainer and rinse with cold water right away to stop the cooking process.
- Place on cooking sheet and put in freezer for an hour to flash freeze them.
- At this point you can either put in ziploc bag and store for Freezer Cooking or cook them.
- Preheat oven to 400.
- Bake in oven for 8-10 minutes or until done.
- Serve and enjoy!
Other Recipes You May Enjoy:
Crockpot Applesauce
Crockpot Bacon Cheese Potatoes
Crockpot Buffalo Dip
Pumpkin Roll
Chick-fil-A Lemonade Recipe
Melissa is a football and soccer mom who has been married to her best friend for 24 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Jen W
If you're going to cook some right away do you still need to flash freeze for an hour first?
No just if you are flash freezing.
tonygreene113
So simple a recipe to follow. Thanks for making it so easy to make a favorite that me and the kids have grown to like. The usual potato fries have become a bland.
Stoic Kitty
I like my sweet potato fries extra crispy with Tony Chachere's Creole Seasoning.
Allison
Thank you so much for this recipe!
Would I be able to create chips if I leave them in the oven long enough? Or would one need oil?
Carla
Hello..does this work for regular potatoes too? Love sweet potatoes but not everyone in the family will eat them! Thank you
Yes it does!
Reesa D.
I was so happy to find this recipe. If you saw how many sweet potatoes I have you'd understand why! A friend picked up a whole truck load. We've been sharing with everyone, I'll share this website also.
Tonya
Thank You. My mom loves these and noe I can surprise her!
Sharyl Todd
do you season before or after freezing
You should season after freezing.
Danielle
Do I thaw the fries when I want them again or can I just put them in the oven?
Just put them in the oven (don't thaw).
Lydia Coathup
Good morning Stockpiling moms family..
I just became a new member and thrilled to finally fine homemade French fries that do not need tons of ingredients and can be frozen until we want them ..
I’m a stay at home mom /wife to a wonder husband and our 10 year old daughter who’s the apple of our eyes and who’s developmentally disabled and independent too..( she’s doing great )..
We are trying to make better choices of eating for us both and easier meals to send with her to school ( she’s not a picky eater and we do have healthy lunches at her school )..
But with debt as raising a family especially one of special needs , we are exercising and losing weight but would be so pleased to find homemade meals that are easy and freezer friendly too but can be for all of us and easy on our monthly grocery budget 🙏
God bless
Welcome to the family! So glad you are here!
Cindy
Thank you! Have a bunch from my garden that I didn't want to go to waste. This is perfect!