I love this Mixed Berry Green Smoothie. If you like berries you are going to love this green smoothie. I mentioned several weeks ago on facebook that I learned how to make green smoothies at a class and I posted this basic green smoothie recipe and this advanced green smoothie recipe followed by a cucumber mango green smoothie and a raspberry pear green smoothie - if loved those you are going to love this one too. I have been enjoying a green smoothie every morning since the class.
I can tell you my energy level is amazing. One tip that I learned is to use a certified therapeutic grade lemon essential oil or lemon rind to take the “bite” out of the greens. I also learned that by adding 1/2 cup or so berries you will turn your smoothie to a beautiful shade of pink, blue or red and it tastes just a little better I hope you enjoy! One tip is to freeze berries when they are at a stockpile price. You can even freeze green smoothies.
I love to freeze ingredients for my green smoothies! It saves me time and money!
UPDATE: You may enjoy this post on How To Make Green Smoothies
Weight Watchers Points Plus = 2 Points
- 1 cup water
- 1 cup Sunrich Naturals SOL sunflower milk or almond milk
- 1 large handful of spinach
- 1/2 cucumber
- 1 stalk celery
- 1 carrot
- 1 green apple I prefer an organic granny smith
- 1/4 avocado sliced
- 1 thumb sized piece of fresh ginger root you can use powdered if necessary
- 1 cup of mixed berries frozen
- Blend liquid and greens well.
- Add apple and ginger and blend
- Add cucumber, celery, carrot and blend.
- Finally add mixed berries and blend.
- Add 4 drops of lemon essential oil or lemon rind.
Green Smoothie Recipes:
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