Weight Watchers Snacks For On The Go

Summer means tons of travel, and one thing that is important when traveling is staying on top of your health goals.  That means always preparing with great snacks for on-the-go.  Weight Watchers makes it easy to grab a snack anytime that fits into your weekly or daily points.  This list of our go-to Weight Watchers snacks is ideal for your summer road trips.

Weight Watchers Snacks For On The Go

This list of Weight Watchers snacks is calculated for the SmartPoints Beyond The Scale system.  These are geat healthy choices that everyone will love to enjoy!  Don’t forget to grab a Weight Watchers Calculator to help you find items on the go that aren’t on this list!

Zero SmartPoints: 

• Watermelon, Cantaloupe, Honeydew
• Pineapple, Strawberries, Blueberries
• Carrots, Celery, Cucumber, Tomatoes, Green Peas

1 SmartPoints: 

• 1 Mini Babybel Light Cheese = 1 SmartPoints
• 1 Ounce Low-Fat Cheese = 1 SmartPoints
• 1 Laughing Cow Mini Cheese Wedge = 1 SmartPoints
• 1 Light Mozzarella String Cheese Stick = 1 SmartPoints
• 5 boiled shrimp = 1 SmartPoints
• 23 Pretzel sticks = 1 SmartPoints

2 SmartPoints: 

• Danon Active Fit Light Nonfat Yogurt = 1-2 SmartPoints (depending on flavor)
• Hard boiled egg = 2 SmartPoints
• 22 Pistachios (in shells) = 2 SmartPoints
• 14 Almonds = 2 SmartPoints
• 8 WheatThins Whole Grain Crackers = 2 SmartPoints
• 2 Tablespoons Hummus = 2 SmartPoints
• 8 Stauffer’s Original Unfrosted Animal Cookies = 2 SmartPoints
• Egg White Omelette with Veggies = 2 SmartPoints
• 3 ounces roasted turkey breast = 2 SmartPoints
• 8 ounces nonfat cottage cheese = 2 SmartPoints

3 SmartPoints: 

• 1 Tablespoon Peanut Butter = 3 SmartPoints
• Emerald 100 Calorie Pack Natural Almonds & Walnuts = 3 SmartPoints
• 24 Mini Multi-Grain Keebler Club Crackers = 3 SmartPoints
• 1 Cup Progresso Light Soups = 3 SmartPoints
• 1 Cup Chicken Noodle Soup (most varieties) = 3 SmartPoints
• 1 Cup Tomato Soup (canned made with water and not milk) = 3 SmartPoints

4 SmartPoints: 

• 25 Cheez-It Reduced Fat White Cheddar Crackers = 4 SmartPoints
• Quest Bars – most flavors = 4-5 SmartPoints
• South Beach Diet Whipped Peanut Butter Bar = 4 SmartPoints
• Healthy Choice Greek Frozen Yogurt Pops = 4 SmartPoints
• 1 Dark Chocolate Vitalicious Vitatop Muffin = 4 SmartPoints
• Quaker Chewy Chocolate Chip Granola Bar = 4 SmartPoints
• 15 Sun Chips Multi-Grain Snacks (original flavor) = 4 SmartPoints
• 35 Dry Roasted Peanuts = 4 SmartPoints

It’s so much easier to stay on track with your healthier eating habits when you focus on planning ahead with great snacks ideas like these. From simple items you can grab in the store, to classic healthy snacks like nuts and fresh fruit or vegetables, these Weight Watchers snack ideas are ideal for staying on track in the summer months.

Melissa Jennings

Melissa is a soccer mom who has been married to her best friend for 20 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.