This zero point Weight Watchers Bolognese Sauce is going to become a family favorite. It comes together in under a half hour and is absolutely delicious! Serve it over zero point zoodles or a great low point pasta and your family will never know that it isn't a high fat and high-calorie dish! Perfect if you are eating low carb or following the Weight Watchers Diet. This is one that the whole family will enjoy.
Weight Watchers Bolognese Sauce
We recommend Dreamfield and CarbaNada pasta options that come in lower carbohydrate varieties. They are both quality and still lower points per serving. Otherwise, some zucchini or carrot zoodles are a delicious addition to give you that pasta texture without using up points or calories. Make your own with a Spiralizer or buy them already made at your local market. Trust us which ever you choose you are going to fall in love with this delicious sauce.
Weight Watchers Bolognese Sauce
Ingredients
- 1 lb 99% fat-free ground turkey breast
- 1 whole onion, diced fine
- 3 stalks celery, diced fine
- 3 whole carrots, diced fine
- 4 cloves garlic, minced
- 20 oz can diced tomatoes
- 2 cups fat-free beef broth
- ¼ tsp fennel seed
- ⅛ tsp red pepper flakes
- ½ tsp black pepper
- ¼ cup fresh basil, chopped
- ½ tsp salt (to taste)
- Nonstick spray (as needed)
Instructions
- In a large nonstick skillet, over medium heat saute onions, celery, carrots, and garlic until vegetables are tender. Use nonstick cooking spray as needed to prevent burning/sticking.
Add ground turkey breast to the mixture and cook until no longer pink, mixing regularly.Add in fennel, red pepper flakes, black pepper, diced tomatoes, and beef broth. Mix well and simmer over medium heat for 10 minutes.Mix in fresh basil and salt to taste.Continue cooking for additional 5-10 minutes or until flavors have melded together well.Serve over favorite pasta.Makes 8 servingsApproximately 1 cup sauce per servingZero Points on the Weight Watchers FreeStyle Plan
This classic and delicious bolognese sauce is a great choice to serve for dinner over a low point pasta. It is rich and satisfying in flavor and loaded with vegetables, so makes the ideal option for an all in one meal. Especially when served over an egg noodle or zoodle! Best of all it is ZERO Weight Watchers Points! You can't go wrong with this recipe.
More Weight Watchers Recipes:
Weight Watchers Meatloaf Recipe
20 Weight Watchers Chicken Recipes
20 Amazing Weight Watchers Dessert Recipes
20 Weight Watchers Zero FreeStyle Point Recipes
Weight Watchers Chicken Verde Soup
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Melissa is a soccer mom who has been married to her best friend for 22 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Jessica Sears
It is a great thing when you can make a weight watchers recipe and everyone loves it! Thank you for the great dinner!
Margo Smith
This recipe is delicious, but using the diced tomatoes, the sauce was a little thin and watery. I wonder if you could add or substitute some tomatoe sauce and keep it at 0 points?