Sautéed Mushrooms Squash and Zucchini is the perfect low carb dinner side dish! This tasty, flavorful side dish goes well with any meat that you may make for dinner. I love making this delicious veggie recipe when I grill meat, pork chops or chicken for dinner. I can easily sauté these veggies as the meat is cooking on the grill. Most of the time I can have dinner prepared and on the table in as little as 20 minutes when making these amazing veggies as a side dish.
Sautéed Mushrooms, Squash and Zucchini is a healthy side dish recipe that is Paleo, Gluten Free and Whole 30 compliant. It is also low carb and Keto Friendly. Just be sure to use a spice that is labeled gluten free or use fresh herbs. This is a must pin recipe for sure!
This recipe is a healthy side dish that is Paleo, Gluten Free and Whole 30 compliant.
Sauteed Mushrooms, Squash and Zucchini
Ingredients
- 1 zucchini diced
- 1 squash diced
- ½ cup mushrooms sliced or diced
- 3 Tbsp olive oil
- 2 tsp black pepper
- 2 ½ tsp McCormick Southwest Seasoning be sure it is gluten free or use a gluten free spice.
Instructions
- In a medium size bowl whisk together olive oil, pepper and McCormick Southwest Seasoning until well blended.
- Add veggies and toss until all veggies are coated.
- Heat medium size non-stick skillet over medium-high heat.
- Add veggies and sauteed 5-7 minutes; be sure to stir often,
- Once veggies are tender crisp turn heat off.
- Let sit for 2 minutes.
- Serve and enjoy!
Side Dish Recipes:
Crockpot Bacon Cheese Potatoes
Roasted Asparagus with Parmesan Cheese
Chicken on the Grill
Chicken Bacon Ranch Packet - These foil packets are the perfect all in one dinner for camping or anytime! Cook on the grill or over a campfire!
Copycat Chick fil A Grilled Chicken Sandwich - This is so good and tastes just like what you get at the restaurant!
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Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.
Alison Gibb
I never would have thought of using southwest seasoning. It looks really yummy!
Lorena
What kind of squash did you use?
Melissa@StockpilingMoms
We used summer squash (yellow)
Fiyyah
Tried the recipe and loved it!
Patricia Guido
Hi Shelley, I was wondering what the nutrition facts were for this recipe ? thank you so very much.
Melissa Jennings
You can upload this recipe directly into My Fitness Pal and it will give you all the nutrition facts 🙂