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    Home » Recipes » Crockpot

    Crockpot Taco Soup

    Published: Oct 6, 2012 · Modified: Jan 14, 2022 · This post may contain affiliate links

    53.5K shares
    • 1.2K
    Jump to Recipe Print Recipe

    Crockpot Taco Soup is amazing and only 4 Weight Watchers Points!

    Crockpot Taco Soup is loved by all in my house! The boys ask me all the time to make this recipe.  It is super easy to make in the slow cooker for the day.  This recipe is low in fat and high in fiber so not only does it taste good, it is good for you too!  It is only 4 Weight Watchers Points for 1 cup.  You could easily use ground turkey, bison or venison for less fat!  I like to serve this with homemade garlic bread too!

    Crockpot Taco Soup Recipe is a an easy freezer meal the whole family will love.

    To freeze simply combine uncooked ground beef, great northern beans, diced tomatoes, black beans, red beans, hidden valley ranch packet, taco seasoning packet into a gallon size Ziploc freezer bag and freeze.  When ready to cook thaw in refrigerator overnight.  Add to a slow cooker and add 1 can of corn and 2 cups of water and cover. Cook on low for 8 hours.

    Be sure that you invest in a good quality slow cooker.  Our favorite is this programmable cook and carry 6qt oval slow cooker.

    Crockpot Taco Soup is amazing and only 4 Weight Watchers Points!

    This is a simple dump and go slow cooker recipe.  Simply combine all ingredients in Crockpot except Tortilla Chips, Shredded Cheese and Sour Cream.  You do not drain the cans so it is so simple.  Stir and cover with lid. Cook on low 6-8 hours. Serve with tortilla chips, cheese and sour cream. Crockpot Taco Soup Recipe is a an easy freezer meal the whole family will love.  We hope you enjoy this yummy recipes as much as we do!

    Taco Soup

    5 from 8 votes
    Print Pin Rate
    Prep Time: 10 minutes
    Cook Time: 8 hours
    Total Time: 8 hours 10 minutes
    Servings: 6
    Author: Shelley@StockpilingMoms

    Ingredients

    • 1 lb Ground Beef cooked and drained
    • 1 can corn
    • 1 can Great Northern Beans white
    • 1 can Black Beans
    • 1 can Red Beans
    • 1 can Diced Tomatoes
    • 1 Hidden Valley Ranch packet
    • 1 Taco seasoning packet
    • 2 cups water
    • Tortilla Chips
    • Sour Cream
    • Shredded Cheese

    Instructions

    • Combine all ingredients in Crockpot except Tortilla Chips, Shredded Cheese and Sour Cream.
    • **Do not drain any of the cans.
    • Stir and cover with lid.
    • Cook on low 6-8 hours.
    • Serve with tortilla chips, cheese and sour cream.
    Tried this recipe?Mention @SPMoms or tag #SPMOMS!

    SPM-Pin-it-here

     

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    Shelley King
    Shelley King

    Shelley is a boy mom, marine wife, and is blessed with an amazing family. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.

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    Reader Interactions

    Comments

    1. Carla F.

      November 02, 2013 at 9:49 pm

      Made this and everyone loved it!

      Reply
      • Mary Taylor

        June 21, 2020 at 6:46 pm

        When you freeze this are you supposed to cook the ground beef or leave it uncooked? Your instructions for freezing says uncooked but I read somewhere else it should be cooked. Thanks!

        Reply
        • Melissa Jennings

          June 22, 2020 at 6:18 pm

          This is one you freeze the ground beef uncooked AND it can also be frozen after it is cooked (if you have leftovers). Hope this helps!

          Reply
    2. Melissa@StockpilingMoms

      December 08, 2013 at 6:14 pm

      5 stars
      Crockpot Taco Soup is amazing!

      Reply
    3. petra

      January 29, 2014 at 4:20 pm

      It's hard to believe this is only 4 points. It's absolutely delicious!

      Reply
      • Stephanie@StockpilingMoms

        March 15, 2014 at 6:36 am

        5 stars
        That's what I thought too Petra! We love this soup!

        Reply
    4. April S.

      August 31, 2014 at 12:16 pm

      I had never heard if taco soup, so I tried this and it amazing, thank you for sharing 🙂

      Reply
    5. Sarah

      September 08, 2014 at 11:20 am

      Will be trying this recipe today! I am making some changes (Turkey instead of beef for health benefits) and two small cans of rotel instead of just tomatoes for a little kick! I will let you know how it turns out!

      Reply
    6. Stefannie

      September 15, 2014 at 10:26 am

      How many servings to make it 4 points?

      Reply
      • Melissa@StockpilingMoms

        September 27, 2014 at 10:53 pm

        1 cup

        Reply
    7. Maralea

      January 05, 2015 at 5:49 pm

      So anxious to make this! Sounds great 🙂

      Reply
    8. Noel

      January 14, 2015 at 10:34 pm

      So do you cook it before freezing or just cook the meat and then freeze everything together?

      Reply
      • Melissa@StockpilingMoms

        January 15, 2015 at 8:41 am

        This could be done either way. I have done both.

        Reply
    9. Kyle Anne

      January 30, 2015 at 12:10 am

      5 stars
      Very similar to a recipe that I have.
      4 frozen chicken breasts (must be frozen)
      Hidden Valley ranch packet
      Taco seasoning
      16 oz jar of salsa
      Black beans
      White beans
      Pinto beans
      Kidney beans
      Vegetarian baked beans
      Canned corn
      Low setting for 6-7 hours and then shred the chicken and your ready to eat.
      I love that you can just throw in in and forget it. I'm going to try the ground beef for variety.

      Reply
      • Melissa@StockpilingMoms

        January 30, 2015 at 5:25 pm

        Sounds yummy!

        Reply
    10. Patricialynn

      January 31, 2015 at 5:55 am

      Sounds good!

      Reply
    11. catherine

      April 22, 2015 at 12:48 pm

      Is this 4 plus points or regular points?

      Reply
      • Melissa@StockpilingMoms

        April 22, 2015 at 4:42 pm

        Plus Points

        Reply
    12. Ashley

      October 14, 2015 at 11:20 am

      can this Be doubled? Does the cook time Change?

      Reply
      • Melissa@StockpilingMoms

        October 14, 2015 at 3:31 pm

        Yes, it can. No, it wouldn't change just be sure you use a larger crockpot.

        Reply
    13. Janelle@SkinnyNetwork

      December 09, 2015 at 10:11 am

      5 stars
      Oh I love tacos or anything taco-based! Always have taco salad on the weekends but now that it's winter time, I wanted something hot to make. This is perfect!

      Reply
    14. Jordan

      December 24, 2015 at 11:56 am

      5 stars
      So the first time I made this, I went to the store to buy ground turkey and for some odd reason I bought ground sausage instead. I didn't even think about it until I got out everything to start putting it together. So I just said oh well and made it with sausage. I drained and rinsed the sausage really well and it was AMAZING. I brought some to my boss the next day for lunch and she LOVED it and keeps asking me to make more. It was a huge hit with my boyfriend who hates tomatoes and beans as well. He drained all of the broth and ate his with chips and sour cream. This will be a regular in our house. Thanks for the best taco soup recipe ever.

      Reply
      • Melissa@StockpilingMoms

        May 14, 2016 at 10:40 am

        Great idea with sausage!

        Reply
    15. Lynn

      August 10, 2016 at 10:57 am

      Freezer version doesn't list tomatoes.... Add prior to freezing or with corn & water directly in the crockpot??

      Reply
      • Melissa@StockpilingMoms

        August 10, 2016 at 12:21 pm

        Add prior to freezing. Thanks for catching that error. Updated it now.

        Reply
    16. Faye

      September 19, 2016 at 12:57 pm

      Sounds good! How many servings does this make?

      Reply
      • Melissa@StockpilingMoms

        September 21, 2016 at 11:50 am

        It serves 5 🙂

        Reply
    17. Lalo

      October 15, 2016 at 9:55 pm

      If using homemade ranch mix and taco seasoning (vs. packets), how much would you use?

      Reply
      • Melissa@StockpilingMoms

        October 17, 2016 at 9:02 am

        2 TBSP

        Reply
    18. Nicole

      October 23, 2016 at 4:50 pm

      5 stars
      Love This!! This recipe has been a family favorite for years now, thanks to you! About 5 minutes before serving I mix in a 1/2 box of COOKED small pasta (Ditalini). It comes out almost like pasta fagioli.

      Reply
    19. Gosia

      November 07, 2016 at 6:32 am

      gonna try to make this recipe, but I can't find anywhere the Hidden Valley ranch packet. What could I use instead? Thanks!

      Reply
      • Melissa@StockpilingMoms

        November 07, 2016 at 7:02 am

        They are in the salad dressing isle. You can also order them online - https://www.amazon.com/Hidden-Valley-Original-Dressing-Seasoning/dp/B000R96EOU/?tag=stockmoms-20

        Reply
    20. LAURA

      September 19, 2017 at 8:12 pm

      5 stars
      best taco soup ever!!! the only thing i changed was i cooked it on the stove because it was a last minute decision and it was TOTALLY AWESOME AND SOOO EASY!! THANKS SO MUCH!!! will definately make it again!!

      Reply
    21. Vanessa

      December 12, 2017 at 3:45 pm

      Can you cook this for 4 hours on high?

      Reply
      • Melissa@StockpilingMoms

        December 15, 2017 at 7:22 pm

        Yes. https://www.stockpilingmoms.com/2015/02/slow-cooker-conversions/

        Reply
    22. Mal

      July 18, 2018 at 12:06 am

      I know you don't drain the beans and tomatoes when adding directly to the crockpot; however, if you're making this as a freezer meal first, do you drain them before putting them into a freezer bag?

      Reply
      • Melissa@StockpilingMoms

        July 18, 2018 at 9:34 am

        Do not drain if making a freezer meal.

        Reply
    23. Jammie

      August 06, 2018 at 11:12 pm

      I wanna do this in my instant pot how would i convert the times?

      Reply
    24. Ashleigh

      September 24, 2020 at 8:58 am

      5 stars
      I love this soup, especially that it's super easy to make and fits great in a 3-4qt crockpot. Is there possibly Instant Pot instructions? Until I can convince my husband I really do need a small crockpot too I'm left with regular pots and pans and my Instant Pot that I'm still learning to use.

      Reply
      • Melissa Jennings

        October 19, 2020 at 1:34 pm

        We don't have any instant pot directions for this one but if you figure it out please let us know. We are still slow cooker girls 🙂

        Reply
    25. Jacqueline

      February 17, 2021 at 2:09 pm

      Any calories per cup, ta

      Reply

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