23 Weight Watchers Freestyle Fish and Seafood Recipes

Here are 23 of my favorite seafood and fish weight watchers recipes.  Seafood and Fish are staples for me in my Weight Watchers meals. It is pretty easy to get bored with my protein choices. Thankfully, fish and seafood provide ample variety into my weekly meal plans. There are so many options when it comes to cooking seafood and fish. They don’t take much time to prepare and most recipes are pretty low in points as well.

Remember that on the WW FreeStyle Plan, all fish and seafood is zero points. That means that you can build plenty of meals around this lean protein. I like to include salmon in my meal plan on a regular basis as it is one of the best options for those omega-3 fatty acids we need for brain health.

23 WW FreeStyle Fish & Seafood Recipes

1. Oven Fried Fish on Stockpiling Moms {3 SmartPoints per serving when using butter – lower if using margarine}
2. Paleo Veggie Filled Fish Rolls on Stockpiling Moms {Zero Points if you leave off the olive oil}
3. Cajun Fish Tacos on Stockpiling Moms {Fish is 2 SmartPoints and tortillas will be additional depending on brand}
4. Easy Lemon Pepper Tilapia on You Brew My Tea
5. Spicy Veggie Tuna Salad on Slap Dash Mom
6. Battered Fish and Chips on Meal Planning Mommies
7. Mahi Mahi Blackened Fish Tacos on Four Sisters Dish
8. Halibut and Shellfish Soup on Skinnytaste
9. Tuna Noodle Casserole Recipe on You Brew My Tea
10. Delicious Tilapia on Meal Planning Mommies
11. Creamy Cajun Shrimp Pasta on Four Sisters Dish
12. Fish Florentine on Skinnytaste
13. Broiled Salmon with Dill and Caper on You Brew My Tea
14. Easy Tuna Steak Recipe on Slap Dash Mom
15. Smoky Blackened Tilapia on Four Sisters Dish
16. Potato Crusted Cod on Meal Planning Mommies
17. Smoked Tuna Dip on Four Sisters Dish
18. Swordfish Burgers on Skinnytaste
19. Crispy Fish Tacos on The Skinnyish Dish
20. Healthy Tuna Salad Wraps on You Brew My Tea
21. Baked Homemade Fish Sticks on Meal Planning Mommies
22. Honey Garlic Shrimp on Four Sisters Dish
23. Easy Grilled Fish Fillet Foil Packet on Skinnytaste

This list doesn’t even begin to scrape the surface on what weight watchers friendly seafood and fish recipes are out there. I hope that you found something in this list that you would like to try or, maybe even a new take on an old favorite. Are there any seafood or fish recipes that you love? Please share them below, I would love to give those a try too.

MORE WEIGHT WATCHERS TIPS:

Weight Watchers Zero FreeStyle SmartPoints Recipes

How to do Weight Watchers FreeStyle for Free

How to Follow a Keto Weight Watchers Plan

Weight Watchers Snacks on the Go

Weight Watchers Weekly Points Tracker Free Printable

Melissa Jennings

Melissa is a soccer mom who has been married to her best friend for 21 years. She loves sharing recipes, travel reviews and tips that focus on helping busy families make memories.